10:25

A Grateful Heart Meditation

Name: A Grateful Heart Meditation
Uploaded: 2026-01-05T02:10:57.279Z
Duration: 10 min 25 s
Channel: Ulrike Maria McCarty
Description: A Gratitude Focused Meditation. How does Gratitude feel in your heart ? You don't have to feel happy to feel grateful ,you can feel grateful when you are sad . Meditation accompanied by heartfelt flute play by Ulrike.

by Ulrike Maria McCarty

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A Gratitude Focused Meditation. How does Gratitude feel in your heart ? You don't have to feel happy to feel grateful ,you can feel grateful when you are sad . Meditation accompanied by heartfelt flute play by Ulrike.

Gratitude Meditation Heart Santosha Breath Awareness Emotional Acceptance Self Compassion Mindfulness Grateful Heart Meditation Heart Space Focus Mindful Presence

Meet your Teacher

Ulrike Maria McCarty

Michigan, USA

Meet your Teacher

Ulrike Maria McCarty

Michigan, USA

© 2026 Ulrike Maria McCarty. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.