Hello beautiful soul,
This is June B.
Thank you for showing up for yourself today.
When the path feels foggy and your thoughts feel tangled,
Clarity is not found in the noise.
It is always found in stillness.
So come into a comfortable position,
Gently close your eyes or soften your gaze,
Let the day melt from your shoulders.
Let's begin with the breath.
Breathe in,
Feel it travel through your nose,
Through your throat and into your chest.
Breathe out,
Feel the weight leave your body.
Breathe in,
Ease,
Breathe out,
Confusion,
Breathe in,
Light,
Breathe out the need to control.
Now allow yourself to arrive fully here,
You are relaxed,
You are safe.
Picture yourself standing at the edge of a calm vast lake.
The surface is smooth like glass,
No ripples,
No waves,
Only stillness.
This lake is your mind,
Clear,
Deep and full of wisdom.
Gaze into it now.
What have you been seeking clarity on,
A choice,
A relationship,
A next step?
Let that question rise gently without force.
Now instead of thinking your way to the answer,
Feel the question melt into the lake.
There is no need to chase the answer,
Clarity doesn't shout,
It whispers.
It's that light bulb moment,
It's that gut feeling,
It's that intuition that suddenly comes over you,
It's that déjà vu,
Let it come.
Above you the sky begins to brighten,
Clouds part,
Sunlight pours down and touches the water,
Illuminating everything beneath the surface.
You can see clearly now,
There it is,
Your truth.
It might be a word,
A feeling,
An image,
Or maybe just a sense of peace.
Let yourself feel it,
Hold it gently.
Do you know it was always within you,
Just waiting for your stillness?
Now say these words with me.
I trust in divine timing.
I allow clarity to flow to me with ease.
I release the need to force answers.
My inner wisdom is clear and strong.
I know what to do and when the time is right I will act with confidence.
Let the sunlight fill you now,
Through your crown,
Down your spine and into your heart.
It softens the fear,
Dissolves the doubt and replaces them with quiet knowing.
Take one more deep breath in and a long breath out.
Feel yourself return to your body,
Your feet on the floor,
Your hands resting gently,
Your spirit calm and clear.
When you are ready,
Open your eyes.
Remember,
Clarity is not something you find outside of yourself,
Beautiful soul.
It lives in your breath,
Your stillness,
Your trust.
Let this meditation be your anchor any time the waters get murky.
Come back often for pure clarity you already know.
