Guided Meditations for Stress & Anxiety

4.9guided•20 min•

Power Nap Series 14: Twenty Minute Body Scan, No Music

Amanda Penalver

4.8guided•1 min

One Minute Magic - The Jar

Estelle Godsman

4.9guided•19 min

Somatic Walking For Chronic Dizziness #2 (20 Minutes)

Yonit Arthur

4.8guided•35 min

Listen To Begin To Feel Emotional Clarity

Duncan Robertson

4.7guided•16 min

Sleep Meditation With Positive Affirmations To Manifest

Heather Love

4.8guided•18 min

Day 22: Navigating Recovery And Overcoming Adversity

George Peterson

4.9guided•50 min

Healing Exhaustion And Overwhelm: Affirmation Meditation

Chibs Okereke

4.9guided•15 min•

Learning To Love Yourself

Michael Callahan

5guided•60 min•

Meet Your Guardian Angel Tonight

Lucid Power Mind

4.8guided•10 min

Coming Home To Yourself

Liz Carlile

4.9guided•5 min

Pause And Reset: Somatic Tapping For Emotional Clarity

Therese Tucker

5guided•19 min•

Yoga Nidra Rotation For Sleep

Debra Hall

4.8guided•37 min•

Self-Regulate: Release Stress And Come Back To Your Self

Alessandrina Dorer

4.9guided•16 min

Somatic Tracking Emotions

Mandy Mercuri

4.7guided•20 min

Resting In Soul Awareness

Kenn Day

4.8guided•9 min

Regulating Somatic Body Scan

Cedar Sacred Well

4.8guided•16 min

Connect To Relax: Breath, Body, And Mind

Vili

4.8guided•6 min

Metta Meditation

Darcel Hawkins

4.8guided•15 min•

The Joy Of Doing Nothing

Tony Brady

4.7guided•2 min

3 Minute Breathing Space - Maitreyabandhu

London Buddhist Centre

4.9guided•11 min

Breath Meditation To Slow And Reset Your Nervous System

Kieran Graham O'Shea

4.8guided•11 min

Clear And Calm Your Mind | Quiet The Noise

Alli Esposito

4.8guided•12 min

Finding Peace In A World Full Of Uncertainty And Overwhelm

Louis Weinstock

5guided•19 min

Self-Love Through Loving-Kindness And Non-Duality

Ami Elsius

4.8guided•21 min

Gratitude Yoga Nidra

Cosmic Piano

4.7guided•3 min

Check-In And Soften

Kieran Graham O'Shea

5guided•13 min

Cacao Dream Journey | Meditative Sound Experience

Simon Glöde

4.8guided•11 min

Affirmations For Mental Freedom (Beginner Friendly)

Elliott Treves

4.7guided•6 min

The Heart Connect

Dr. Seku Gathers, M.D.

4.7guided•5 min

The Breathing Space Meditation

Vidyamala Burch

4.9guided•59 min•

Sleep Meditation To Relax Into Deep Sleep

Dr Salone Goodman

4.7guided•26 min

Daily Affirmations For Positive Thinking

Christina Mirabello

4.8guided•14 min

Trust! You Are A Divine Being

MysticAly

4.9guided•6 min•

A Healing Prayer For Depression, Anxiety, And Mental Health

Ana Mael

5guided•119 min•

Vagus Nerve Sleep Meditation For Deep Night Rest

Chibs Okereke

4.9guided•14 min

Procrastination Guided Practice

Angela Costello

4.9guided•6 min•

Deep Peace – A Celtic Blessing

Dee Hennessy

4.9guided•4 min

Meditation For Resilience

Caroline Wirthle

4.8guided•4 min

Workday Break: Less Stress & Better Focus In Five Minutes

Aura Garver

4.8guided•18 min

Chakra Balancing Meditation

Nicholas

4.9guided•16 min•

Adjusting To New Disability Or Diagnosis

Keziah Gibbons

4.8guided•21 min

Yin Yoga For The Hips - Be Present

Pamela Olzman

4.9guided•19 min•

A Simple Sleep Routine

JuneB

4.9guided•20 min

Finding Safety Within As Highly Sensitive Souls

Tonya Rothe

4.8guided•15 min

Sleep Ritual

Zoe Kanat

5guided•16 min

When Growth Demands Goodbye - A Daily Meditation

Mark Guay

4.8guided•14 min

Quick Yoga Nidra For Deep Sleep

Shireen Chada

4.9guided•5 min•

Daily Prayer For Protection, Safety And Security

Lai Tattis

4.8guided•20 min

Pray With Me - Praying For Your Needs

Joseph Nimoh

4.5guided•5 min

Practice For Stress, Panic & Overwhelm

Neil Tranter

4.6guided•5 min

Wash Away Your Worries

Indigo

5guided•5 min

Morning Christian Prayers - John 4:39-42

Rev. Amy Elizabeth Bost

4.9guided•23 min•

Yoga Nidra To Wake With Confidence

Katharina Alevia

4.9guided•14 min

Gentle Psoas Release For Chronic Lower Back Pain

Dr. Kim Lye

4.8guided•8 min

Meeting Your Inner Child

Sarah Lane

4.8guided•9 min

Connect To Your Higher Self Meditation

Aluminea

4.7guided•35 min

Yoga Nidra For Deep Relaxation

Lauren Hill

4.9guided•10 min

Short Energizing Dynamic Breathwork Flow

Jeremiah Hoeft

4.8guided•11 min

Energy Cleansing Meditation | Waterfall

Katarzyna Bazylko

4.7guided•30 min

Releasing Anger & Upset

Laurie Fulford

4.7guided•11 min

Money Manifestation Meditation

Gemma Nice AHCP

4.7guided•14 min

Charge Up With Positive Energy

Elliott Treves

4.9guided•4 min

When The Days Feel Six Years Long

Betsy Johnson

4.9guided•8 min

Six Simple Points For Instant Calm

Stephanie Dalfonzo

4.9guided•13 min•

Morning Breathe To The Beat 2: Advanced

Douglas Robson

5guided•10 min

Be Still And Know That I Am God

Christ Centered Tribe

4.8guided•38 min

MBSR Floor Yoga

Lisa Sheehan

4.9guided•10 min

10 Minutes Of Mindfulness

Michael Burke

4.8guided•63 min

Casting Light On The Shadows In Ourselves - Guided Practice

Shannon Sullivan

4.7guided•15 min

Body Breathing (Calming & Centering)

Amrit Sandhu

4.8guided•41 min•

Clear Your Mind of Negative Thoughts

Glenn Harrold

4.8guided•25 min

Transforming Fear

Jenna Taylor

5guided•14 min•

NSDR 15 Minutes

Sandhya Coyle

4.9guided•27 min

Dynamic Breathwork - Boosting Immunity, Clarity, And Energy

Harrison Colligan

4.8guided•14 min

Square Breathing For Empaths

Care

5guided•6 min

5 Minute Vinyasa Yoga Flow #2

Kari Doherty

5guided•30 min

#72. Meditation Is A Revolution In Consciousness | Yoga Sutras Of Patanjali

Dhyanse Meditation

5guided•11 min

Forest Relaxation Visualization For Peace And Connection

Becky Lawrence

4.9guided•11 min

Melt Your Stress: Full Body Reiki & Sound Healing Session

Bailey Barbour NP, Reiki Master Teacher

4.9guided•13 min

Qigong Abdominal Breathing For Relaxation And Tension Relief

Janice Tucker

4.8guided•17 min

Relieve Holiday Stress

Edward Lamaide

4.8guided•4 min

Only One Thing

Jasmine Sheffield

4.9guided•4 min

Metta Blessing For Justice, Love And Courage

Johnergy Healing

4.7guided•28 min

Yoga Nidra Body Scan To Release Stress & Tension

Lauren Reek

4.9guided•22 min

Entering Beautiful Earth

Jade Sherer

4.9guided•20 min•

Gentle Morning Stretch Meditation for Anxiety Relief

Faye Barry

4.9guided•11 min

Self-Love Meditation (Powerful)

Felix New

4.7guided•11 min

Daily Energy Reset: Connection To Source

Yvette Doudle

4.8guided•7 min

Time Out (12) - Journeys Inward Into Calm

Estelle Godsman

4.8guided•482 min

Deep Sleep - Gentle Breathing & Relaxation (8 Hours)

Neil Tranter

4.8guided•23 min

Healing With Mother Earth

Nhi Nhi Le

4.9guided•7 min

Peacebeam For Kids - Session 2 - Belonging

Peacebeam

4.9guided•62 min•

The Umbrella Of Peace And Peaceful Sleep

Christian Thomas

4.9guided•13 min

Making Peace With The Ego

Lola Wright

4.7guided•9 min

10-Minute Deep Relaxation

Lynz Brierley

5guided•8 min•

Komorebi Meditation | Find Healing In Nature's Light

Julie Skon

5guided•18 min•

Finding Strength In Freeing Stuck Energy

Olivia Jackson

4.9guided•16 min

Self-Discovery Meditation

Jaclyn Albergoni

4.9guided•49 min•

Sleep Talk Down, Release Worries And Negativity

Jason Stephenson

4.8guided•7 min

Inner Light Meditation

Laura J. Collins

4.9guided•41 min•

The Magical Bookstore (Meditative Bedtime Story)

Dan Jones

4.8guided•18 min

Guided Meditation For Emotional Strength And Healing

Yogi Bryan

4.7guided•13 min

10 Minute Breath Focus Meditation For Anxiety Recovery

Drew Linsalata

4.8guided•17 min

Forest Walk Sleep Story

Julie Aelbrecht

4.8guided•1 min•

You Can Do It – Let Go Of Fear And Self-Doubt

Heather Deane

4.7guided•14 min

Deep Sleep Meditation : Loving Encouragement & Affirmations

Prema Gaia

4.9guided•7 min

Taking Rest In The Heart: Relieving The Loudness Of The Mind

Tori Allenspach

4.9guided•1 min•

1-Minute Spark Of Hope: The Best Case Scenario Candle

Michelle's Sanctuary

4.8guided•57 min

Mindfulness 101: Am I Doing This Right?

Mindfulness in Blue Jeans

4.8guided•12 min

Love & Heal Yourself Bliss

Felix New

4.9guided•29 min•

Yoga Nidra: Relax & Release Anxiety - 26

Sandeep | Nivritti Yoga

4.9guided•20 min

23rd Psalm Contemplation

Active Meditation

4.7guided•14 min

Deep Sleep Meditation : Loving Encouragement & Affirmations

Prema Gaia

4.9guided•7 min

Taking Rest In The Heart: Relieving The Loudness Of The Mind

Tori Allenspach

4.9guided•1 min•

1-Minute Spark Of Hope: The Best Case Scenario Candle

Michelle's Sanctuary

4.8guided•57 min

Mindfulness 101: Am I Doing This Right?

Mindfulness in Blue Jeans

4.8guided•12 min

Love & Heal Yourself Bliss

Felix New

4.9guided•29 min•

Yoga Nidra: Relax & Release Anxiety - 26

Sandeep | Nivritti Yoga

4.9guided•20 min

23rd Psalm Contemplation

Active Meditation

5guided•43 min•

Guided Lucid Dreaming: Meet Up With A Lost Loved One

Lucid Power Mind

5guided•11 min

Deep Rest And Intuition

Emily Gloyns

4.9guided•40 min

Nourish, Balance & Rejuvenate With Nature

Kaili Blacklock-Hind

4.8guided•44 min

Finding Clarity During Uncertain Times

Carleena Lara-Bregatta

4.7guided•11 min

Release Anger, Rage & Other Destructive Emotions

Samantha Russell

4.9guided•12 min

Labelling Emotions Meditation For Pain Relief

Jonty Hikmet

4.8guided•19 min

Lovingkindness 20 Minutes (The Mindful Christian)

Irene Kraegel

4.8guided•12 min

Love Meditation For Your Energy Within

Nicholas "Quazzy" Herd

4.6guided•3 min

Stepping Out Of Overwhelm

Ashlie Woods

5guided•15 min

Passive Income Affirmations

Venus O'Hara

4.7guided•20 min

Heal Anxiety Meditation

Jessica Amos

4.8guided•18 min

Bodyscan With Music

Suzan van der Goes

4.9guided•5 min

Letters To A Young Woman - To The One In Search Of Truth

Peacebeam

4.7guided•20 min

Relaxation Meditation

Virginia Rudenno

4.7guided•14 min

Migraine Relief EFT Tapping Meditation

Nicole.For.Real

4.7guided•12 min

Short Grounding Meditation

Linda Hall

4.7guided•11 min

Day 6: 7-Day Self-Love & Confidence Meditation Series

Julie Reisler

4.8guided•18 min

A Positive Menopause

Amanda Penalver

4.8guided•2 min

I Am Free

JuneB

4.9guided•22 min

Cultivating Compassion In The Here & Now

Theresa Kulikowski-Gillespie

4.7guided•1 min

One Minute Reset

Selena Lael

4.9guided•12 min

Lightworkers: Release, Heal & Arise

Stephanie Aurand

4.7guided•15 min

Clearing Blockages To Prosperity - Energy Healing With Activations

Karolina Blaszkiewicz

4.8guided•14 min•

Mindful Morning Ritual

Anaïs Skoutariotis

4.9guided•21 min

The Healing Stream

Mark Mezadourian

4.8guided•9 min

Relax From Chronic Stress

Dr. Inge Wolsink

4.8guided•17 min

Breathwork For Deep Relaxation

Kimi Recor

4.9guided•12 min

Your Sacred Space

Samantha Burgett

5guided•14 min•

My Magic Island: Bedtime Manifesting Stories For Kids

Summer McStravick

4.9guided•6 min

A Profound Gratitude

Tiger Singleton

4.9guided•499 min

A Coastal Train Ride To Sleep

Christian Thomas

4.8guided•14 min

Expanding Into Love

Arielle Margalit Hecht

4.9guided•1 min

Faith Over Fear: A Powerful Prayer For Strength And Trust

Lisa Maslyk

4.8guided•17 min

Being With And Transforming Limiting Beliefs

Freebird Meditations

4.8guided•17 min

Floating

Melanie Cipher

4.8guided•60 min

Yoga Nidra White Light Healing For Relaxation And Sleep

Yogi Bryan

4.9guided•31 min•

Jaw Relaxation - Fully Relax

Jaw Yoga by Kieferfreund

4.9guided•14 min

Siva Kundalini Sadhana - Level 1 - Day 2

Jeeveswara Yogi

4.8guided•19 min

7 Breaths Body Centered Practice

Meg Rinaldi

4.7guided•17 min

Deep Sleep Gratitude Meditation

Kash Desai

4.9guided•18 min

Finding Your Sacred Light

Katharyn Havey

4.8guided•42 min

Deep Sleep Bedtime Nidra

Tamara Royal

4.8guided•3 min

(Quick) Brain Wrapping For An Overstimulated Mind

Kerry McKay

5guided•25 min

Soothing Yoga Nidra For Deep Sleep

Laetitia Di Franco - Freitas

4.7guided•7 min

Relaxation Practice

Dr Dave Trull

4.8guided•12 min•

Deep Relaxation And Peaceful Sleep Meditation

Tomek Wyczesany, Ph.D.

4.7guided•22 min

Releasing Stress, Anxiety & Tension

Laurie Fulford

4.9guided•11 min

Finding Wholeness Within | One-Word Meditation

Kit Souther

5guided•27 min•

Grief (People Or Pets)

Jason Stephenson

4.8guided•29 min

Flower Hand 2 (The Longer Version)

Meg Rinaldi

5guided•10 min

Seven Waterfalls

Cindy Glennon

4.8guided•27 min

RAIN Practice: Meditation - Working With Difficult Emotions

Elizabeth Cronin

4.7guided•21 min

Deep Energy Release & Grounding

Elizabeth Tuckwell

4.8guided•7 min

5-Minute Grounding Meditation - Body And Breath Connection

Jenny Haynes

4.8guided•8 min

Flowing With What Is: The Art Of Allowing

Alonzo Davis

5guided•33 min•

Let Go & Heal

Jason Stephenson

4.9guided•23 min

Why Is This Happening to Me?! - Meditate Now

Tiger Singleton

4.7guided•11 min

Reset

Alison Crofton

4.8guided•8 min

Trauma-Sensitive 54321 Grounding Exercise

Bodie Bryte

4.9guided•25 min

Day 141/365: 30-Minute Meditation | Ajahn Brahm

Ilan

5guided•10 min•

Daily Prayer To God For Protection And Peace

Lai Tattis

4.8guided•12 min

Meditation For Driving Anxiety

Sommer Leigh

4.7guided•5 min

EMDR: Container Exercise

Laura Ma

4.9guided•14 min

Beyond The Mind: Who am I?

Katharyn Havey

4.8guided•17 min

22 | Mindful Of Emotions 1 (With Mini-Class)

Rachel Grace

4.9guided•30 min

Nature Immersion With Amanda Bainbridge ( 30 Mins )

Centred Meditation

4.9guided•13 min

Cancer - Re-Entering The World After Treatment

Linda Holman

4.7guided•30 min

Higher Consciousness And Problem Solving Meditation

Arielle Margalit Hecht

4.9guided•7 min

Ujjayi Breathing

Christopher Zappola

4.9guided•8 min

Labor - What If Everything Goes Right?

Karli Auble

4.8guided•9 min•

Confidence And Self-Trust Affirmations

Ashley Chymiy

4.8guided•60 min

Self Love Healing Sleep Meditation For Anxiety Relief

Yogi Bryan

4.9guided•9 min

Everything Is Going To Be Ok

Davin Youngs

4.6guided•24 min

Sleep Time

Fiona Brennan

4.8guided•32 min

Yoga Nidra Meditation For Nervous System Regulation

Em Leveret

4.8guided•9 min

After Work: COVID-19 Health Care Worker Practice

PAUSE + EXPAND

5guided•65 min

Day 075/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•17 min•

Microcosmic Orbit Meditation

Ruwan Meepagala

4.7guided•8 min

Sunshine Energy Clearing Meditation

Meegan Gibson

4.7guided•61 min

Morning Motivation Affirmations

Inner Shift

4.9guided•7 min•

Self Acceptance - 7min Exercise

Michael Dawson

4.7guided•6 min

Moment Of Zen

Lisa

4.7guided•36 min

Health & Healing Yoga Nidra

Andrea Krejci Paradis

4.8guided•28 min

Bathe In Abundance: Gratitude Practice

Howard

5guided•32 min•

Sleep Series #2 - An NSDR Style Breathwork For Deep Rest

Jenny Haynes

4.8guided•19 min

Mindfulness For Caregivers Of Those With Chronic Diagnosis

Laurie Cameron

4.8guided•17 min

Supporting Someone With Cancer

Linda Holman

4.8guided•20 min•

Practice #5: Release Stress With Sound And Frequency

Sonic Yogi

4.9guided•11 min

Step Up Breathwork For Calm Focus

Lauren Vestal

4.9guided•15 min

Breathe Into Authenticity: Throat Chakra Meditation

Olivia Moon

4.9guided•16 min

Yoga Nidra To Release Anxiety Or Stress With Delta Music

Bailey Barbour NP, Reiki Master Teacher

4.9guided•45 min

Shirdi Sai Baba Meditation

Mohanji Foundation

4.8guided•12 min

Meditating When Anxious

Thor A Rain

4.9guided•25 min

Heartmath-Breathing To Create Inner Coherence, Peace & Calm

Samara Persaud

4.7guided•5 min

Just Breathe

Angela Kontgen

4.7guided•3 min

Quick Afternoon Reset Meditation - 3 Minutes

Alli Nichole

4.9guided•48 min•

Release Fear And Anxiety Get Back To Sleep Meditation

Jason Stephenson

4.8guided•7 min

Crown - Sound Traveling

Beautiful Chorus

4.8guided•12 min

Gratitude Practice With Pain Present

Naomi Goodlet

4.8guided•4 min•

5 Minute SOS Immediate Relief For Panic Attack/Anxiety

Nathan Williams

4.9guided•14 min

EFT Tapping For Procrastination And Finding Focus

Erin Laishley

4.8guided•9 min

Bottom Triangle Breathwork For Athletic Performance

Ryan Bean

5guided•30 min•

Sleep Well While Coping With Change

Jason Stephenson

4.8guided•16 min

Guidance Into Stillness | Connect With Your Heart

Darius Bashar

4.8guided•14 min

Chakra Balancing Meditation With Affirmations

Jai Harvey-Yin

4.9guided•17 min•

Microcosmic Orbit Meditation

Ruwan Meepagala

4.7guided•8 min

Sunshine Energy Clearing Meditation

Meegan Gibson

4.7guided•61 min

Morning Motivation Affirmations

Inner Shift

4.9guided•7 min•

Self Acceptance - 7min Exercise

Michael Dawson

4.7guided•6 min

Moment Of Zen

Lisa

4.7guided•36 min

Health & Healing Yoga Nidra

Andrea Krejci Paradis

4.8guided•28 min

Bathe In Abundance: Gratitude Practice

Howard

5guided•32 min•

Sleep Series #2 - An NSDR Style Breathwork For Deep Rest

Jenny Haynes

4.8guided•19 min

Mindfulness For Caregivers Of Those With Chronic Diagnosis

Laurie Cameron

4.8guided•17 min

Supporting Someone With Cancer

Linda Holman

4.8guided•20 min•

Practice #5: Release Stress With Sound And Frequency

Sonic Yogi

4.9guided•11 min

Step Up Breathwork For Calm Focus

Lauren Vestal

4.9guided•15 min

Breathe Into Authenticity: Throat Chakra Meditation

Olivia Moon

4.9guided•16 min

Yoga Nidra To Release Anxiety Or Stress With Delta Music

Bailey Barbour NP, Reiki Master Teacher

4.9guided•45 min

Shirdi Sai Baba Meditation

Mohanji Foundation

4.8guided•12 min

Meditating When Anxious

Thor A Rain

4.9guided•25 min

Heartmath-Breathing To Create Inner Coherence, Peace & Calm

Samara Persaud

4.7guided•5 min

Just Breathe

Angela Kontgen

4.7guided•3 min

Quick Afternoon Reset Meditation - 3 Minutes

Alli Nichole

4.9guided•48 min•

Release Fear And Anxiety Get Back To Sleep Meditation

Jason Stephenson

4.8guided•7 min

Crown - Sound Traveling

Beautiful Chorus

4.8guided•12 min

Gratitude Practice With Pain Present

Naomi Goodlet

4.8guided•4 min•

5 Minute SOS Immediate Relief For Panic Attack/Anxiety

Nathan Williams

4.9guided•14 min

EFT Tapping For Procrastination And Finding Focus

Erin Laishley

4.8guided•9 min

Bottom Triangle Breathwork For Athletic Performance

Ryan Bean

5guided•30 min•

Sleep Well While Coping With Change

Jason Stephenson

4.8guided•16 min

Guidance Into Stillness | Connect With Your Heart

Darius Bashar

4.8guided•14 min

Chakra Balancing Meditation With Affirmations

Jai Harvey-Yin

4.9guided•52 min

Drift Into Deep Rest: Yoga Nidra For Sleep & Renewal

The Relaxationist

4.9guided•7 min

Gentle Staying In The Body Practice

Dr. Joanie Terrizzi

4.9guided•21 min

8/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

4.9guided•11 min

Being With Your Feelings (Guided Visual & Breath Meditation)

Veronica Clark

4.7guided•8 min

Grounding & Energy Clearing

Kirsten Pancras

4.7guided•12 min

Shamanic Mother Earth

Jerri Doran

4.7guided•11 min

Gratitude Meditation

Dali

4.8guided•13 min

Relaxing Meditation

Kash Desai

4.9guided•34 min•

Yoga Nidra - Visualization

Caroline Wirthle

4.8guided•29 min

Open Awareness Practice

Kim Brice

4.8guided•8 min

Realign With Your Breath | Guided Meditation

Laia Bové

4.7guided•9 min

Dirgha Pranayama: Three-Part Yogic Breathing

Jerry Givens

4.9guided•120 min•

A Gentle Practice Of Self-Love And Healing (With Pink Noise)

Chibs Okereke

4.8guided•14 min

MWOBB Body Scan Meditation 15 Minutes

Clif Smith

4.8guided•7 min

You're Not Defined By Your Past: A Daily Choice Meditation

Adam Bumpus

4.8guided•21 min

Yoga Nidra For Positive Energy

Ailsa Burns

4.7guided•2 min

Life Is Short

Henri Groulx

4.7guided•25 min

Everything Happens For A Reason

Lou Redmond

4.8guided•26 min•

Non-Sleep Deep Rest For A Stressful Day

Jaime Tan

4.8guided•18 min

A Call To Rest- Recovery Meditation

Alison Potts

4.7guided•7 min

Cultivating A Growth Mindset For Success

Christina Spragg, Ph.D.

4.9guided•19 min•

Vagus Nerve Humming For Instant Nervous System Calm

Miriam Amavi

4.9guided•10 min

Nature Immersion

Rebecca Nicholson

4.8guided•13 min

Gift Yourself Time

Heidi Aemisegger

5guided•47 min•

Sleepy Affirmations: My Body & Soul Heals (Male Choir)

Reuben Lowe

4.9guided•10 min•

The Gift Of Presence: Mindful Gratitude

Michelle's Sanctuary

4.6guided•7 min

Nighttime Energy Cleansing

Courtney Witt

4.9guided•21 min

Own Your Pedestal

Pierre Garreaud