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Microcosmic Orbit Meditation

Name: Microcosmic Orbit Meditation
Uploaded: 2023-05-03T22:54:57.500Z
Duration: 17 min 10 s
Channel: Ruwan Meepagala
Description: This is a Taoist based meditative practice. It is meant to help with circulating energy up and down the body to promote mental clarity and vitality. If you've been feeling mentally blocked, this practice can help you clear your mental space.

by Ruwan Meepagala

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

311

This is a Taoist based meditative practice. It is meant to help with circulating energy up and down the body to promote mental clarity and vitality. If you've been feeling mentally blocked, this practice can help you clear your mental space.

Meditation Taoism Energy Mental Clarity Vitality Microcosmic Orbit Inner Smile Dantian Grounding Breathing Spinal Energy Energy Release Energy Visualizations Postures Visualizations

Meet your Teacher

Ruwan Meepagala

New York, NY, USA

Meet your Teacher

Ruwan Meepagala

New York, NY, USA

© 2026 Ruwan Meepagala. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.