Divine Spirit,
Angels of Light,
Beloved Ancestors,
Gracious God,
I come before you with a heart heavy with anxiety and a mind tired by depression.
I seek your presence yearning for the peace that only you can provide.
In these moments of struggle,
I ask for your healing touch upon my mind and soul,
Knowing that I am safe and loved.
May your calming presence wash over me,
Easing the anxiety that grips my heart.
May I feel your love surrounding me,
Lifting the weight of depression off my shoulders.
May I find hope in your promises and strength in your support.
May I be patient and kind with myself as I go throughout the day.
May I understand that healing is a journey and that it is okay to ask for help.
May I be open to the love and support of those around me.
May their compassion and understanding be a source of comfort and strength.
May I find moments of calm and clarity amidst the storm.
May your light guide me through the darkness,
Illuminating the path to inner peace.
May I trust in your wisdom and grace,
Believing that brighter days are ahead,
Starting from today.
May I hold onto hope even when it feels out of reach.
May I find the courage to seek the help I need,
Whether through friends,
Family or professionals.
May I remember that asking for help is a sign of strength,
Not weakness.
Divine Spirit,
Angels of Light,
Beloved Ancestors,
Gracious God,
I ask you for your healing touch upon my mind and soul.
May your love and light bring me the peace and healing I seek.
May I find solace in your presence,
Knowing that I'm never alone.
May your grace be a constant source of strength,
Helping me to overcome anxiety and depression.
May your love fill my heart and bring me the healing I need,
Starting from this moment,
Right here,
Right now,
Starting every day when I wake up.
In your holding hands,
I see your grace.
I pray for inner peace and mental health.
May your love fill my heart and bring me the healing I seek.
Thank you.
And let's pause and let your body be with your prayer.
As we close,
May this prayer stay with you throughout the day.
And let the comfort,
Peace and calmness follow you every moment.
As always,
Be gentle with yourself.
Much love and care.
