Sleepy Affirmations: My Body & Soul Heals (Male Choir)

These sleepy affirmations are crafted to gently guide you into a deep, restorative sleep. Allow yourself to relax and let go. After a brief introduction, you’ll hear affirmations accompanied by the soothing sounds of waves, beautifully blended with male choral chants. Surrender to the experience and drift peacefully, as if carried away for a year and a day.

Transcript

Welcome to sleepy affirmations. As you absorb these affirmations, You'll be getting the benefits of these in everyday life whilst you drift away. It's a win-win situation. Dear body, It's time to heal. You've been here all my life. Thank you. And in this very moment, It is my time. In this very moment, These surroundings around me, All is well. I am safe. I cherish this moment. It is soft, And it nurtures me. I allow. I choose. I love. I allow these words to soothe my body, Mind and soul. I allow my body to relax and soften. I allow the space that holds my thoughts to soften. I allow my body and mind to prepare for deep healing sleep. I allow my body to heal for the following day. It all happens as I drift away. I choose stillness and space. I choose the softness of this breath. I choose to drop into this space of awareness. I choose to sleep deeply. I choose a restful night's sleep, And I know that I deserve it. I choose to heal my body for the following day. It all happens as I drift away. I love the fact that the universe is gently calling me to sleep. I love the fact that I am a conscious spiritual being, Having a human experience, And drifting away into a space of kind awareness. I love the fact that deep sleep is on its way, And deep sleep heals my body. I love the fact that my subconscious mind is absorbing these words because they nurture my body and nurture my soul. I love the fact that I can heal my body for the following day. I love the fact that it all happens as I drift away. I am drifting away. I am a conscious being drifting into a space of kind awareness. I am pure awareness drifting into a space of conscious kindness. I am beyond the words. I am essence itself, Pure awareness. I am allowing my body to heal for the following day. It all happens as I drift away. I cherish this moment. It is soft, And it nurtures me. I choose. I love. I allow these words to soothe my body, Mind, And soul. I allow my body to relax and soften. I allow the space that holds my thoughts to soften. I allow my body and mind to prepare for deep healing sleep. I allow my body to heal for the following day. It all happens as I drift away. I choose stillness and space. I choose the softness of this breath. I choose to drop into this space of awareness. I choose to sleep deeply. I choose a restful night's sleep. And I know that I deserve it. I choose to heal my body for the following day. It all happens as I drift away. I love the fact that the universe is gently calling me to sleep. I love the fact that I am a conscious spiritual being, Having a human experience, And drifting away into a space of kind awareness. I love the fact that deep sleep is on its way, And deep sleep heals my body. I love the fact that my subconscious mind is absorbing these words because they nurture my body and my soul. I love the fact that I can heal my body for the following day. I love the fact that it all happens as I drift away. I am drifting away. I am a conscious being drifting into a space of kind awareness. I am pure awareness drifting into a space of conscious kindness. I am beyond the words. I am essence itself, Pure awareness. I am allowing my body to heal for the following day. It all happens as I drift away.

Reviews

Great! Almost haunting, but in a good way. The choir was a great idea as well as the ocean and some of the birds. The birds at the end were a bit loud and distracting, but hey i thought it was awesome. Im going to listen to it again for sure. Thank you.

Perfect
You have the ability to speak to each of us listeners personally.
I loved it. It was just what I needed after an emotionally charged day yesterday. You carry me to concious kindness.
I believe that kindness is one of the essential essences of life.
Happy Christmas Reuben and may you continue to share your magic in the new year to come.
Thank you as always
🙏

Fell asleep quickly and let the affirmations sink in; a wonderful Christmas gift. Thanks Reuben and wishing you and yours all the best for the New Year 🙏🏻