Wash Away Your Worries

This meditation is to aid the release of worry, helping you to shift out of unwanted worries and combat overthinking and turning to these thoughts as a default. This is a thoughtful, guided visualisation focuses solely on calming the mind and in turn, the body. Allow the soothing words of Indigo to root themselves in your subconscious and shift your wellbeing for the better.

Reviews

I absolutely loved visualising my worry go away. I visualised an ocean for its vastness so I can see it completely disappear. I’ll try that again with other worries I have. Thank you!

Thank you 🙏 this truly has helped me amidst feeling great uncertainty with my health. I am grateful for you!

Love the visualization, sound of water, and soft background music. Bookmarked for future meditation. Namaste 🙏

Thank you will use again and again! Don't have to visualize. I live near the ocean and I blew it from my hands into the sea!

so helpful, thank you for this beautiful meditation 💖