Migraine Relief EFT Tapping Meditation

In this Migraine Relief EFT Tapping Meditation, we are working to release some of the pain we are feeling right now. Migraines are physical but can also have emotional pain behind them. As a migraine sufferer myself, it's very helpful to acknowledge the emotions I am going through during a migraine in order to feel better faster. I hope this helps!
Music by Chris Collins

Reviews

I do feel less pain after listening to your mediation. I'm more relaxed. Thank you!

That significantly reduced my migraine i am astounded. Thank you!

Love all your EFT meditations!! It helped me stay calm during a migraine. Thank you!

Very helpful! Migraine pain went from 8 to 6. I plan on repeating this track daily! 🙏🏻

All the things I needed to hear.

Best of all, with out meds, I was able to go back to sleep after doing this. (The headache had woken me up. )

Very helpful! I’m guessing this is particularly effective when the trigger was emotional/stress driven. Thank you!

Absolutely amazing! Thank you so very much! ✌️❤️🥰

Thank you! Alarming when someone is saying the very things you are saying to yourself but also very comforting! Wonderful and so helpful 🙏🏼❤️

Woke up with a blinding sinus headache. Went from a 9 to a 5. Thank you!!!

I’ve been stuck in migraine with aura for days now - this Tapping meditation has helped me feel calmer & the aura is reducing. I feel so much more relaxed, and less overwhelmed by the pain & sensations.

I just had an migraine attack and this tapping got me feeling so much better. I had a huge release of emotions at the beginning tapping my hand and further on i calmed down. Thank you so much for sharing this content.

That helped my migraine so much!!! My pain was reduced significantly!! Thank you so much 🤗

Very nice, it doesn't make my migraine disappear but I'm happy I have this as a go to and feels it helps at least with accepting it so it makes me feel better

I have had a migraine all day. This definitely helped lessen the pain noticeably. Thank you!

That was so helpful. I’ve never done eft tapping and I really liked it. My pain was a 7 down to a 5. Thank you so much

I've never done EFT tapping before and have suffered migraines for years. This really helped ease some of the pain. Thank you so much!

Took my migraine pain from a 7 to a 2. Great exercise. Thank you!

Quite helpful with a migraine I was experiencing. Thank you

Thorough and detailed, and helpful for my migraines!

This was an absolutely great session. As a TFT/EFT teacher myself I am really impressed by it. Highly recommended! P.s. if you're not familiar with the tapping points in EFT I suggest you look them up first so you know what she's referring to. :)