Clear Your Mind of Negative Thoughts

This meditation will help you to clear your mind of negative thoughts and feelings and connect with a sense of mental peace and calm. It begins with a breathing technique and then a mind clearing process where the listener is encouraged to clear negative thoughts and replace them with loving positive thoughts and feelings. You will also be encouraged to let go of all criticism and judgement of yourself and others.

During the affirmation section towards the end of the meditation, you will hear a number of positive affirmations in 8-dimensional sound. So when you listen through headphones it will feel at times the affirmations are in front of you, then behind you, above you and below you, as well as panning across both hemispheres.

Reviews

Amazing! I cried and felt so relieved to let go of so much heaviness. Thank you!!!

This was amazing! My biggest challenge is ruminating and this meditation has inspired me to catch myself before I feel angry again. You are awesome, Glenn and I thank you! 🥰

Thank you 😊

This helped me clear some negative energy I had, Thankyou for these .