03:12

Quick Afternoon Reset Meditation - 3 Minutes

Name: Quick Afternoon Reset Meditation - 3 Minutes
Uploaded: 2023-03-12T17:02:31.000Z
Duration: 3 min 12 s
Channel: Alli Nichole
Description: Short guided meditation to help you reset your mindset and conquer the rest of your day. Fully guided with background music, this meditation will help you get past stressful moments during your day and hit that big reset button, so you can finish your day with a relaxed and refreshed energy.

by Alli Nichole

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.1k

Short guided meditation to help you reset your mindset and conquer the rest of your day. Fully guided with background music, this meditation will help you get past stressful moments during your day and hit that big reset button, so you can finish your day with a relaxed and refreshed energy.

Afternoon Reset Meditation Stress Relaxation Gratitude Muscle Relaxation Body And Mind Recovery Guided Meditations Visualizations Waterfall Visualizations Quickness

Meet your Teacher

Alli Nichole

London, UK

Meet your Teacher

Alli Nichole

London, UK

© 2026 Alli Nichole. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.