Quick Afternoon Reset Meditation - 3 Minutes

Name: Quick Afternoon Reset Meditation - 3 Minutes
Uploaded: 2023-03-12T17:02:31.000Z
Duration: 3 min 12 s
Channel: Alli Nichole
Description: Short guided meditation to help you reset your mindset and conquer the rest of your day. Fully guided with background music, this meditation will help you get past stressful moments during your day and hit that big reset button, so you can finish your day with a relaxed and refreshed energy.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.2k

Short guided meditation to help you reset your mindset and conquer the rest of your day. Fully guided with background music, this meditation will help you get past stressful moments during your day and hit that big reset button, so you can finish your day with a relaxed and refreshed energy.

Performance Stress Stress & Anxiety Relax Health & Happiness Mindfulness Motivation Mindfulness Meditation Secular Secular Mindfulness

298.0 (298)

Recent Reviews

Narelle

April 11, 2025

Lovely, thank you 👍

Anna

March 17, 2025

Loved this for an afternoon break

Margaret

January 10, 2025

Thank you for this splendid interlude of relaxation most welcome in a busy period of life. Namaste

Susan

October 14, 2023

Didn't know what to expect from such a brief meditation but found it surprisingly relaxing. Great for when you need a few minutes of calm. Pleasant voice and non-distracting music. Will bookmark it. Thank you, Alli 🙏

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