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Komorebi Meditation | Find Healing In Nature's Light
by Julie Skon
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
229
Komorebi is a Japanese word that means “sunlight filtering through trees.” This guided meditation will help you release tension, reconnect with nature, and carry a little more light into your day. Close your eyes, breathe deeply, and let the sunlight remind you that peace and beauty are always around you—and within you.
MeditationNatureRelaxationVisualizationBreath AwarenessGroundingInner PeaceKomorebi InspirationNature VisualizationLight VisualizationBody RelaxationInner Light CultivationGrounding Technique
Meet your Teacher

Julie Skon
Los Angeles, California, USA
