Komorebi Meditation | Find Healing In Nature's Light
00:30
00:30

Komorebi Meditation | Find Healing In Nature's Light

by Julie Skon

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
229

Komorebi is a Japanese word that means “sunlight filtering through trees.” This guided meditation will help you release tension, reconnect with nature, and carry a little more light into your day. Close your eyes, breathe deeply, and let the sunlight remind you that peace and beauty are always around you—and within you.

MeditationNatureRelaxationVisualizationBreath AwarenessGroundingInner PeaceKomorebi InspirationNature VisualizationLight VisualizationBody RelaxationInner Light CultivationGrounding Technique

Meet your Teacher

Julie Skon

Los Angeles, California, USA

Meet your Teacher

Julie Skon

Los Angeles, California, USA