Nighttime Energy Cleansing

Just as you cleanse your body, it is equally important that you cleanse your energy before going to sleep. Everything and everyone that you come in contact with throughout the day leaves an energetic imprint in your energy body. Allow this meditation to clear away negative and low vibrational energy from your system before falling asleep.

Reviews

Really enjoyed the way this flowed for me. Loved the light and wave visualizations. Definitely very effective in a short amount of time. Will be adding a nightly cleansing after brushing my teeth. What a great concept to add to sleep hygiene.

I was feeling overwhelmed and thus calmed me right down!

This is very helpful..I think I will try and do this most evenings. Very soothing thankyou

Absolutely loved this meditation and I will definitely be including it in my nighttime routine to help cleanse my energy.

Loved this meditation. Something I see myself doing every night to cleanse my energy. Thank you! :)