Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

4.8guided11 min

Call In Your Divine Power

Mandee Rose

4.8guided5 min

Self-Concept Affirmations

Precious Styles Bullard

4.7guided16 min

Weight Loss And Self Love

HAVS NRGY

4.9guided11 min

Step Into Being

Carrie Suwal

4.8guided18 min

Reiki Self Love And Compassion Meditation

Eliyaju

4.8guided11 min

How To Have A Successful Year

Lou Redmond

4.7guided26 min

Door To The Subconscious

Robert Aceves

4.7guided3 min

Daily Motivation: Today is a Good Day (Extended Version)

Joe Stuczynski

4.7guided7 min

Self-Love & Higher Alignment

Amy Aligned

5guided23 min

Female Meditation: Inner Child & Inner Elder

Kristy Cerullo

5guided17 min

Affirmations For Welcoming Wealth Into Your Life

Venus O'Hara

5guided5 min

Morning Feel Good Visualization

Nathan Williams

4.7guided5 min

Motivate Yourself Effortlessly

Helen Sian India

5guided24 min

Realize Your True Potential & Manifest Miracles

Jason Stephenson

4.6guided2 min

Morning Sweetness - Good Morning Self Love

Cat Forsley

4.7guided15 min

Tap Into The Wisdom Of Your Best Version

Felix New

4.8guided30 min

Reclaiming Healthy Boundaries While You Sleep

Halley Miglietta

4.8guided13 min

Becoming Friends With Your Fear

Tess | Being Moved

4.8guided6 min

A Moment Of Loving-Kindness: Quick 6-Minute Meditation

Tanisha Rose (The Global Therapy Room)

4.8guided15 min

Inner Child Meditation

Marisa Radha Weppner

5guided7 min

"I AM" - Self Awareness And Empowerment Meditation (8 Min)

Nicholas Whitaker

5guided21 min

Manifesting Your Biggest Dreams

Yura Sapi

4.8guided12 min

Self Affirmations With Uplifting Mantras

Amber Love

4.9guided9 min

Affirmations For Self Love And Inner Peace

Ale Garnica

4.8guided14 min

Reconnect To A Power Bigger Than Me - Soundbowl Meditation

Helen

4.7guided10 min

Inner Creativity And Confidence

Love, Bobbie Jo

4.7guided16 min

Confidence/Believe In Yourself Affirmations Meditation

Stephanie Aurand

4.8guided7 min

Self-Love Meditation

Tahara LaVon

4.7guided16 min

Confidence/Believe In Yourself Affirmations Meditation

Stephanie Aurand

4.8guided7 min

Self-Love Meditation

Tahara LaVon

5guided10 min

Tapping მედიტაცია - არას თქმის შიში

Nene Lelashvili

5guided16 min

Celebrate ~ A Guided Journey to Show up with Gratitude

Tyler Summers

4.9guided10 min

Meet My Mate Meditation

Meris R Gebhardt

4.8guided14 min

3rd Line Human Design/Gene Keys Life's Work Meditation

Ashley Briana Eve

4.9guided3 min

I Know Who I Am

Josie Ong

4.8guided12 min

Meet Your Future Self + Vision Cast Your Best Life

Stephanie Zito

4.8guided10 min

Acceptance And Self-Love Practice

Ale Garnica

4.7guided1 min

One-Minute Magic - I Approve Of Myself

Estelle Godsman

4.8guided49 min

See Yourself through God's Eyes with Self-Love

Sarah Hall

5guided39 min

Sense Of Self & Stress Relief

Maya Bhadni

5guided18 min

Self-Acceptance: The Bliss Breath Of Life

Denise Jarvie

4.9guided10 min

Facing Yourself With Honesty | Accountability For Growth

Nicholas Fournie

5guided14 min

Wellness And Healthy Lifestyle Affirmations

Venus O'Hara

4.8guided25 min

Nidra For Self-Confidence

Nuno Silva

4.8guided20 min

Self-Love / Day 2: My Beautiful Body Energy Clearing

Amy Patee

4.9guided16 min

Full Moon Meditation | Transformation | Emotions | Scorpio

Nathalie Reubens

5guided11 min

About Self Judgement

Michael Callahan

4.8guided20 min

You Are A Rockstar! - 20 Min Daily Insight Meditation

Jessica Amos

4.8guided10 min

The Difference You Make - Day 4

Peacebeam

4.7guided7 min

Celebrating Your Accomplishments

Lisa Hope

4.9guided6 min

Remembering Who You Are: Realizing Your Worth + Power

Danielle Gray

4.9guided12 min

Meeting Shame With Self-Compassion

Lucy Chan

4.8guided8 min

Manifest Your Dream Day

Carrie Suwal

4.8guided7 min

Up Level Your Self-Talk: 7-Minute Daily Practice Day 7

Camilla Sacre-Dallerup

5guided19 min

Vishuddha Chakra Voicing

Eric Schott

4.9guided2 min

Morning Tea: Your Good News Report

Caylin White

4.9guided4 min

NLP Exercise - The Visual Swish

Amy Schloerb

5guided33 min

Mindfulness Meditation Of Beliefs: To Keep Or Transform?

Joey Hayes

4.9guided4 min

Growth | Mindful Motivation

nowhere Div

4.8guided11 min

Your Dream Life Is Here: Stop Chasing & Start Arriving

Oana Dragan

4.9guided35 min

Visualization Journey To Heal 3 Versions Of Yourself

Sarah Ghekiere, ND, LAc

4.9guided18 min

Divine Guidance Activation For Your Goals

Jaclyn Albergoni

4.9guided22 min

Breath Of Bliss: Awakening Sensual Pleasure With Breathwork

Ashley Dupuy

4.9guided5 min

New Year Grounded Intention Activation

Jessi Galvin

4.9guided26 min

Connecting To Your Sacral Chakra

Rita Hurry

4.8guided10 min

New Moon Abundance Meditation

Karia Wellness

4.8guided19 min

Amplify Pleasure & Joy With Feminine Embodiment

Karen Jones

4.8guided14 min

Cord Cutting For Letting Go & Re-Programming A New Future

Shawna Thibodeau

4.7guided5 min

Body Love Affirmations

Naomi Goodlet

4.9guided24 min

Guided Positive Affirmations Meditation for Empowerment

Rita Hurry

4.9guided3 min

I Give Myself Credit

Josie Ong

4.8guided6 min

Dear Friend: An Affirmation For Joy, Healing & Transformation

Tracey Michae'l Lewis-Giggetts

4.7guided19 min

Overcoming Self-Limitation

Lou Redmond

4.8guided6 min

Quick Check In And Reset

Andy Hobson

4.9guided9 min

You Are Enough : You Are Worthy Affirmations (Listen Daily)

Stephanie Aurand

4.9guided9 min

Guided Visualization - Solar Plexus Chakra Activation

Julie Silberman

4.7guided13 min

Increase Self-Worth & Self-Connection

Elle Louise Mcbride

4.8guided9 min

Postpartum Meditation To Feel Calm And Grounded

Anja Moncrieff

5guided25 min

Discovering Your True Self

Yair Sagy

5guided16 min

Overcome Doubt And Cultivate Confidence Through Psalm 18

Beth Bradford

4.7guided9 min

Affirmation Meditation: Attract Success Through Confidence

Vera Lux

4.9guided23 min

Activate Your Inner Champion

Koelle Williams

5guided36 min

Yoga Nidra For Self Worth & Emotional Balance

Gil Sol

5guided6 min

Start Bright: Energize Your Day In 6 Minutes

Nathalie Reubens

4.7guided4 min

5 Minute Meditation: I Am Enough

Naomi Pulfer

4.8guided5 min

5 Minute Meditation - Befriending Your Body

Skylar Liberty Rose - Support for Midlife Women

4.9guided6 min

Air Meditation: Honouring The Sacred Element Of Air

Penelope Mavor

5guided6 min

Morning Meditation - Gratitude And Growth

Maryam

5guided20 min

Louder Than The Wound

Heidi Escoto

4.8guided11 min

Checking In With Yourself - 10 Minutes

Andre Small

5guided30 min

For Self Love

Jason Stephenson

4.7guided9 min

Morning Meditation - Subconscious Reprogramming To Have An Amazing Day

Jan Trautwein

4.7guided11 min

Awakening Possibilities

Ashley Looker

4.7guided7 min

Master Your Morning Affirmations

Jamen Moss

4.9guided16 min

Remembering Who You Are

Genie J

4.6guided7 min

Guided Self-Love Meditation

Itzel Hayward

4.7guided11 min

Centering Your Inner Strength For Clarity And Confidence

Lindsey O’Connell

5guided6 min

A Focus On Breath For Self Love

Ariel Zachow

4.7guided23 min

Manifest Intentions

Lou Redmond

4.8guided10 min

Release Financial Worries

Andrew Johnson

4.7guided10 min

Transforming The Inner Critic Meditation

Chelsea Pottenger

4.8guided15 min

Playfulness Meditation: Stop Being Serious & Have Fun Again

The Mental Level

4.7guided11 min

I Am Worthy Of Love

Orit Krug

4.8guided2 min

Releasing Oneself From Blame Meditation

Elizabeth Pyjov

4.7guided12 min

Good Morning Meditation - Perfect Start To The Day

Robert Christiansen

5guided12 min

Learn To Manipulate The Breath

Cory Cochiolo

4.7guided9 min

Finding Our Purpose In Life

Brian Hyman

4.7guided19 min

White Sand Beach For Weight Loss

Natalie Benns // Mrs Weightloss

4.8guided24 min

Reboot Success: A Positive Mindset For Reaching Goals

Linda Owen

4.7guided13 min

You Are Affirmations-Increase Self Love & Self Confidence

Guri Sohal

4.8guided13 min

I Am Powerful: Awaken The Solar Plexus Chakra

Wallis Murphy-Munn

5guided7 min

Meditation On Equanimity For Balance Of Heart

Nikhil Jathavedan

4.8guided13 min

I Am Powerful: Awaken The Solar Plexus Chakra

Wallis Murphy-Munn

5guided7 min

Meditation On Equanimity For Balance Of Heart

Nikhil Jathavedan

4.8guided13 min

Releasing Fear Through Affirmations

Saqib Rizvi

4.8guided12 min

I Take My Power Back EFT Tapping Meditation

Nicole.For.Real

4.9guided3 min

Guided Wonder: Choose Your "You Hue"

Abby Wonder

5guided7 min

Releasing Scarcity Thinking

Dr. Judy Boozer - Create The Calm

5guided3 min

Affirmations For Root Chakra Grounding

Sarahndipity Johnsen, M.Ed.

4.9guided5 min

I Celebrate Myself

Josie Ong

4.7guided15 min

You Are On The Right Path

Nicoli Rena Sinclair

4.7guided20 min

Manifest Your "Yes" Affirmations

Inner Shift

4.8guided14 min

Embracing Your Inner Strength

Catherine Lundquist

4.7guided3 min

Daily Inner Child Check-in And Integration. Re-Parenting

Tracy Malone

4.7guided39 min

Yoga Nidra For Complete Self Love

Ashley | Awake In Wellness

5guided13 min

The Art Of Navigating Bold Transitions

Brittany Lynne Atlas

4.9guided17 min

Anchored In Strength & Emotional Power

Stephanie Aurand

4.7guided21 min

Arriving in the Body - A Field of Sensations

Al Jeffery

4.7guided9 min

Meeting Your Next-Level Self

KC McCormick Çiftçi

4.9guided16 min

Christ Will Help You Walk On Water

Anita Mathias

4.9guided3 min

Letting Go | Mindful Motivation

nowhere Div

4.7guided5 min

Confidence Boost Affirmation Meditation

Elicia Rose

4.9guided6 min

The Markets (Human Design)

Caylin White

4.9guided4 min

An Empowering Morning Meditation

Nathan Williams

4.9guided9 min

Morning Meditation Standing Strong In Your Power

Lai Tattis

4.9guided15 min

Shut Down The Internal Critic & Switch To Healthy Fuel

The Mental Level

4.9guided25 min

Bedtime Sleep Story For Your New Life

Harmooni

5guided30 min

Confidence For Women Meditation

Inner Mind Therapy

4.9guided5 min

A Meditation For Letting Go Of Perfection And Choosing Peace

Danielle Gray

4.9guided8 min

Meet Your Future Self, One Year From Today

Boom In Bloom with Abir and Jessica

4.7guided4 min

Stop Comparing Yourself To Others

Bree Janson

4.9guided10 min

Observing Thoughts Liberate Themselves

Bodhipaksa

4.8guided16 min

Loving You

Lisa Young

4.8guided4 min

For Kids: Affirmations For Little Hearts

Nikki Dyer

4.9guided9 min

108 Affirmations For Self-Esteem (No Music)

Trevor Lewis

4.7guided20 min

Finding Gratitude In Difficult Times

Elisha Goldstein

4.7guided44 min

Hold Center Yoga Nidra

Jessica Conway

5guided15 min

When Loved Ones Are Critical

Elizabeth Pyjov

4.9guided13 min

A Reflection For Life Transitions

Bryony Rowntree

5guided112 min

Happiness Health And Wealth Sleep Affirmations

Jeremiah Hoeft

4.9guided11 min

Affirmations To Spark Creativity

Shivani Baghel

4.7guided19 min

Cultivating Unconditional Positive Regard For Self

Rachel Tenenbaum

4.8guided28 min

Working With Doubt In Times Of Change

Patty Hlava, Ph.D.

4.8guided14 min

A Writing Meditation - Right Relationships With Ourselves And Others

Joanne Fedler

4.8guided17 min

"You Are..." Energizing Affirmations For Expansive Being

Lucy Love

4.8guided35 min

Yoga Nidra A Meeting With Pleasure

Rachel Brownbridge

4.9guided28 min

Calm & Confident – With Chimes

Kirsten Pancras

4.7guided20 min

Bring Clients To Your Door

Celestine Fedley

4.9guided5 min

The Terrible Knowledge Lives In You—And It Is Your Gift

Ana Mael

4.9guided23 min

Positive Mind: 21 Day Affirmations Program

Jason Stephenson

4.7guided8 min

Affirmative Prayer For Guidance & Peace Of Mind

Roger Teel

4.9guided20 min

The Soothing Series - Uplifting Morning Meditation

AConsciousSpace

4.9guided6 min

JoyFull Movement

Imani Nicole

5guided10 min

Rebuilding Self-Confidence After A Breakup

Andrew Neel

4.9guided23 min

The Skin You're In 2.0

Alon Ferency

4.8guided10 min

Solar Plexus Guided Meditation

Mystic Bru

4.8guided10 min

Feel Powerful & Confident Meditation Journey

Chardee McEwan-Guzda

4.8guided9 min

You Are Light, You Are Love

Julie Alexandra

4.9guided13 min

Winter Morning Warmth: A Cozy Guide For For Meeting The Day

Mark Rowland

4.7guided10 min

Good Morning Rampage Law Of Attraction (R&B Music)

Natalie Brown

4.8guided5 min

Sound Meditation For Self Love And Kindness

Lauren

4.7guided3 min

Mirror Work For Self Love, Healing & Confidence

Jetaime Hayr

4.7guided11 min

Affirmations For Positive Thinking

Natalie Brown

5guided20 min

Jumping Into The Unknown Guided Meditation

Shandy Dhungana

5guided23 min

Listen Every Day! I AM Affirmations

Jason Stephenson

4.9guided22 min

Journey To Your Future Self

Lai Tattis

4.9guided14 min

Trusting Yourself Through Discomfort

Blissful Being with Shan

4.8guided26 min

Radiate Compassion And Feel Unshakable Love

Mark Stevens

4.8guided11 min

When In Need Of Courage

Nicky Temple

4.8guided3 min

4-Minute Breastfeeding Affirmations With Waves

Denise Martin

5guided16 min

Eternal Sunshine - Solar Plexus Chakra

Chloe Ward

4.6guided3 min

Affirmations For Job Interview (Satire)

Claire Villarreal, PhD

4.7guided15 min

Good Morning My Daily Meditation

Lauren Magic

4.8guided7 min

Presence & Pleasure Meditation

Ariel June

4.8guided11 min

Reducing Anxiety

Steph Parejamaas

4.8guided26 min

Overcoming Fear Of Failure

Nik Chung

4.9guided11 min

Chakra Tapping For Confidence

Julian Blue

4.9guided15 min

ADHD Self Acceptance: Body Scan And Affirmations

Sandhya Coyle

4.8guided5 min

Creating Inner Strength Meditation

Sophie Correia

4.8guided10 min

Self Love Heart Meditation With Solfeggio 639 Hz

Kari Grace

5guided15 min

Facial Mobility And Desensitization

Danie Beaubien

4.8guided30 min

Rise + Shine On

Justine Bloome

5guided12 min

Grounding Meditation To Inspire You

Douglas Robson

4.7guided11 min

Inner Strength And Confidence

Andrew Johnson

4.8guided7 min

You Are Never Alone

Jessica Leigh Zubchevich

5guided30 min

Positive Birth Affirmations For Calmly Birthing Your Baby

Anja Moncrieff

4.8guided19 min

Expanding The Sacred Masculine

Gerti Schoen

4.9guided7 min

Tune into Abundance

Kinga Kremer

4.7guided25 min

Meditation on a Smile

Linda Hall

4.9guided11 min

Mind Over Matter: A 21-Day Mindset Shift

Shireen Chada

4.9guided21 min

Sleep Affirmations To Feel Whole And Complete

Katie Krimitsos

4.8guided10 min

Self Trust Meditation

Terri Cole

4.8guided11 min

Your Body As A Friend

Bodhipaksa

4.9guided5 min

A Loved One Full of Joy Guided Meditation

Elizabeth Pyjov

5guided21 min

Appreciative Body Scan

Julia Lofts

4.9guided7 min

Morning Self-Love & Self-Worth Affirmations

Nicole Terrell

4.9guided8 min

Love From Lisa - Light

Ed Bazel

4.7guided33 min

Divine Dreams - The Secret Forest

PK Davies

5guided9 min

Love My Body Affirmations (Body Confidence)

Nathan Williams

4.9guided11 min

Affirmations For Investors (Wealth & Prosperity)

Venus O'Hara

4.7guided14 min

"I Can Do It" - Mindful Tapping Practice

Kelly Maune

4.9guided5 min

Morning Meditation: Embrace Your Journey

Patrick Lynen

4.8guided32 min

Your Life Coat Metaphor

Simonette Vaja

4.8guided6 min

Sun Codes Meditation

Maria Aleandra

4.9guided11 min

A Second Pep Talk To Lift Your Spirits

Scott Stabile

4.9guided2 min

Me Version Of Greater Love Power And Peace

Josie Ong

4.8guided9 min

Journey Back In Time For Self Healing

A Smile From Heaven

4.8guided4 min

Activate Your Hottest Self In The Morning

Dana Retzlaff

4.9guided8 min

Look At How You're Loving Yourself - Without Music

Rebecca Wild

4.8guided13 min

I Am Loved: Awaken The Heart Chakra

Wallis Murphy-Munn

4.8guided4 min

Ignite Your Inner Flame | Solar Plexus Activation

Ari Rubens

4.9guided15 min

Embrace Your Success

Shazzie

4.8guided7 min

Help Bring Rain To Extinguish Bush Fires I

Annabelle Drumm

4.9guided2 min

Own Your Day In 2 Minutes

Amanda Sellers

5guided16 min

Sacred Guardians | Rowan Tree And Cat Spirit Meditation

Sagittarius Way

4.8guided5 min

I Am A Powerful Performer Affirmations

Laura Donohue

4.9guided7 min

I Liberate Myself

Josie Ong

5guided3 min

Self-Esteem Affirmations With EFT For Teens

Emma Victoria

4.8guided14 min

Blossom Your True Self For Authenticity + Confidence

Amy Patee

5guided50 min

Earth Element And Inner Child Journey

Mariliis Moelder

4.8guided2 min

I Rise: Morning Affirmations

Jasmine Sheffield

4.9guided14 min

Overcoming Resistance To Manifestation

Jaclyn Albergoni

5guided17 min

Your Heart's Journey

Laura Jane

5guided150 min

Sleep Affirmations For Self Trust And Confidence

Jeremiah Hoeft

4.7guided9 min

The Best Version Of Myself

Naomi Goodlet

4.7guided11 min

Release Blocks To Abundance: Rainbow Light Bubble

Katie Lynn Lives

4.8guided12 min

Trust Your Heart: Intuition & Decision Making Meditation

Amy Patee

4.8guided8 min

Bold & Fearless Start

Kavita Broussard

4.8guided30 min

Overcoming Unconscious Contracts & Limiting Beliefs

Our Echo

4.8guided8 min

I Am - Energy Balance Affirmations

Toki Well-Being

4.6guided5 min

Self-Kindness Meditation - 5-Minute Daily Insight

Bodhipaksa

4.9guided9 min

Grounding into Authentic Confidence

Lisa Dumas

4.7guided5 min

Morning Meditation: Fill Your Cup With Affirmations

Hannah Morcombe

4.9guided20 min

Overcome Writer's Block (For Entrepreneurs)

Amy Patee

4.8guided45 min

I Respect Myself

Wendy Miller

4.9guided52 min

Yoga for Presence - Full Moon Practice

Claudia-Sam Cataford Sauvé

4.9guided32 min

New Moon Intuition Guided Meditation

Johanna DeBiase

4.9guided10 min

Goddess Nefertiti: Find Yourself Meditations

Julie LeBriton

5guided7 min

Prayer To Embrace God’s Truth You Are Beautiful

Lai Tattis

5guided42 min

You Deserve And Are Worthy Of Your Desires

Shandy Dhungana

4.9guided10 min

Root Chakra Meditation - I Take My Space, I Take My Place

dsYogalife

4.8guided14 min

Seven Chakras

Jessica Van Antwerp

4.9guided10 min

Root Chakra Meditation - I Take My Space, I Take My Place

dsYogalife

4.8guided14 min

Seven Chakras

Jessica Van Antwerp

5guided33 min

Enchanted Garden Sleep Story/Meditation

Kalyani Jen Tobin

4.9guided11 min

I Am Willing (intro + Affirmations)

Robin B

5guided29 min

Early Labour Affirmations - For Calm & Confidence

Anja Moncrieff

4.7guided4 min

Tapping Into Your Inner Power

Michelle Kerr

4.8guided22 min

Divinity - Crown Chakra Meditation & Breathwork

Imani Chimo

4.9guided29 min

Mindfulness Meditation With Sharon Salzberg 03/28/2024

Rubin Museum

4.9guided13 min

Motivation Pep Talk | Gentle Words To Help You Start Again

Nicholas Fournie

4.7guided25 min

Healing The Root Chakra Guided Meditation

Rita Hurry

5guided6 min

Tuning Your Energy To The Rhythm Of Abundance

Danni The Yogi Doc

4.9guided32 min

Divine Feminine Consciousness

Brittany Lyons

4.9guided5 min

Remove Self-Doubt And Harness Your Creativity In 5 Minutes

Izzy Estes

4.9guided17 min

Awaken Your Inner Authority

Victoria Gallagher

5guided44 min

Mentalizing The Modes With Symptom Deprivation Experiment

Attachment Repair

4.8guided7 min

Manifesting Love - An Affirmation Series

Fabienne Sandoval

4.7guided10 min

10-Minute Meditation To Release Old Identities

Shelley MacLean

4.8guided20 min

Safe & Sound

Léa Candon

4.7guided5 min

Letters To A Young Woman - To The One Who Needs Permission

Peacebeam

4.8guided8 min

Dream Freely

Patricia

5guided30 min

Root Chakra - Know Your Value

Angelica Murray

4.6guided14 min

Manifest From Your "Being-ness"

Brielle Elise

4.9guided26 min

Welcoming The Divine Mother - Extended Version

Nicky Temple

5guided11 min

Cultivating Confidence Before A Big Event (No Music)

Amy Ruthie

4.8guided19 min

Forgiving Ourselves: Meditation + Sound Bath

PAUSE + EXPAND

5guided5 min

Affirmations For Financial Flow

Jennifer Jones

4.8guided11 min

Natural Dopamine Boost For Procrastination

Scarlett Grace

4.7guided7 min

Pep Talk Meditation With I Am Affirmations

Lindsay Barrasse

 

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