
35:00
35:00
Yoga Nidra A Meeting With Pleasure
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
Through this 35-minute guided meditation, I will be bringing you on a gentle journey into what pleasure and desire mean to you! How you can access these emotions for yourself and understand their meaning for you! Putting desire and pleasure back on the menu as Needs, not extras!! Our sense of worth can be deeply entangled with how much we allow ourselves to feel alive, take up space, and accept our desires as worthy and pleasurable. Wipe the slate clean, unearth the reality of what these words mean for you.
Yoga NidraPleasureEmotionsSense Of WorthAcceptanceBody ScanGratitudeSankalpaSankalpa IntentionDesire ExplorationBreathing AwarenessDesiresFeeling AliveGolden Light VisualizationsGuided MeditationsSensory ExperiencesVisualizationsEmotional Exploration
Meet your Teacher

Rachel Brownbridge
Geilo, Norway
