05:17

Creating Inner Strength Meditation

by Sophie Correia

rating.1a6a70b7
Rated
4.8
Group
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

Want to ignite your inner strength, confidence and personal power? Join Sophie for this short practice, which starts with a simple, breath practice and then dives into a visualisation to let your inner fire flouirsh. You can enjoy it any time of day or night.

ManifestationVisualizationConfidenceHealth & HappinessGroundedResilienceEnergy-BasedSpiritualityChakras

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Explore Mindfulness Techniques

With Suchana Kullayanavisut

From
$950

April 4 - 6, 2025Clinton, WA, United States

Follow your Light in Costa Rica

With Kacy Harnedy

From
$2,600

April 5 - 12, 2025Guanacaste Province, Costa Rica

Rhythm & Flow in Guatemala

With Grace Millsap

From
$1,895

April 5 - 12, 2025Santa Cruz la Laguna, Guatemala

Self Love Retreat

With Selena Lael

From
$2,000

April 5 - 12, 2025Bali, Indonesia

Connect and Embrace Your Essential Nature: A Retreat for Women

With Donna Bond

From
$4,900

April 6 - 11, 2025Ojochal, Costa Rica

Hatha | Vinyasa 200 and 300 Hours Yoga Teacher Training

With Jolie Wilson

From
$1,999

April 7 - 11, 2025Key West, FL, United States

Women's Empowerment Retreat in Portugal

With Rae Earth

From
$1,111

April 7 - 11, 2025Aljezur, Portugal

Well-Being Retreat for Lawyers in Italy, April 2025

With Elizabeth Pyjov

From
$3,950

April 7 - 11, 2025Casamicciola Terme, Italy

The Alchemy Retreat: Master The Field Of Infinite Possibility and Create A Healthy, Happy, Dynamic Life

With Tom Cronin

From
$1,497

April 10 - 13, 2025Tweed Coast, Australia

Business Retreat for Female Leaders

With Nadine Horn

From
$2,817.68

April 10 - 12, 2025Reichshof, Germany

Popular Retreats

Meditation

109

Health and Wellness

94

Yoga

80

Spirituality

66

Self Discovery

46

Connect With Nature

37

Yoga and Meditation

32

Emotional Healing

28

Spiritual Awakening

28

Healing and Energy Work

27

Stress Management

22

Breathwork

21

Sound Healing

20

Relaxation

19

Mindfulness

18

Leadership

17

Silent Meditation

16

Mind Body Connection

12

Non Duality

12

Vinyasa Yoga

9

Trusted by 31 million people. It's free.

Get the Insight Timer app