05:17

Creating Inner Strength Meditation

Name: Creating Inner Strength Meditation
Uploaded: 2020-03-29T03:27:05.000Z
Duration: 5 min 17 s
Channel: Sophie Correia
Description: Want to ignite your inner strength, confidence and personal power? Join Sophie for this short practice, which starts with a simple, breath practice and then dives into a visualisation to let your inner fire flouirsh. You can enjoy it any time of day or night.

by Sophie Correia

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

Want to ignite your inner strength, confidence and personal power? Join Sophie for this short practice, which starts with a simple, breath practice and then dives into a visualisation to let your inner fire flouirsh. You can enjoy it any time of day or night.

Inner Strength Meditation Confidence Personal Power Breathing Body Scan Grounding Belly Breathing Affirmations Inner Fire Visualizations Light Visualizations Positive Affirmations Visualizations

Meet your Teacher

Sophie Correia

Auckland, New Zealand

Meet your Teacher

Sophie Correia

Auckland, New Zealand

© 2026 Sophie Correia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.