11:35

Mind Over Matter: A 21-Day Mindset Shift

Name: Mind Over Matter: A 21-Day Mindset Shift
Uploaded: 2024-06-23T01:44:32.060Z
Duration: 11 min 35 s
Channel: Shireen Chada

by Shireen Chada

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

270

Experience the transformative power of your mind with this guided meditation that integrates several proven techniques that work. It is designed to help you shift negative thought patterns, visualize your desired outcomes, and affirm your goals. This meditation guides you through a structured process to cultivate a positive mindset and proactive approach to life's challenges. Practice this meditation daily for 21 days to harness its full benefits and unlock your potential for positive change.

Mindset Meditation Negative Thought Replacement Emotional Observation Mind Body Alignment Transformation Breathing Awareness Goal Visualizations Positive Affirmations Visualizations

Meet your Teacher

Shireen Chada

Hillsborough County, FL, USA

Meet your Teacher

Shireen Chada

Hillsborough County, FL, USA

© 2026 Shireen Chada. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.