Self Affirmations With Uplifting Mantras
12:33
12:33

Self Affirmations With Uplifting Mantras

by Amber Love

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k

Beginning with a countdown to alpha brainwave state, you are guided through 18 self-affirming mantras designed to uplift and inspire you. Invite in the abundance, joy, good health, humor, and vitality. Take the time to journal afterwards if any of the moods resonated with you.

BreathingFocusStretchingJournalingInspirationAbundanceJoyHealthHumorVitalityAlpha BrainwavesEye FocusFull Body StretchingAffirmationsBrainwavesBreathing AwarenessColor VisualizationsHeart Opening PosturesMantrasMantra RepetitionsPosturesSelf AffirmationsVisualizationsUpliftment

Meet your Teacher

Amber Love

Washington, NJ, USA

Meet your Teacher

Amber Love

Washington, NJ, USA