10:01

The Difference You Make - Day 4

Name: The Difference You Make - Day 4
Uploaded: 2022-05-31T09:08:52.000Z
Duration: 10 min 1 s
Channel: Peacebeam

by Peacebeam

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

827

The Difference You Make is a mini-course designed to be taken over the course of a working week. It is a series of meditative journaling sessions that aim to boost your self-belief, put you in touch with your wisdom and potential, and help you to understand that you make a difference by being you. You will need a pen and paper. This fourth session is all about the power of language, the words we use, and the words we hear.

Self Belief Wisdom Potential Self Talk Emotions Breathing Mindfulness Journaling Power Of Words Emotional Response Management Breathing Exercises Mindful Smelling Languages Writing Exercises

Meet your Teacher

Peacebeam

London, UK

Meet your Teacher

Peacebeam

London, UK

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