Guided Meditations for Presence

4.8guided•20 min

Four Fields Of Awakening

Loch Kelly

4.8guided•19 min

You Are A Field Of Awareness

Tess Callahan

4.9guided•16 min

Healing Transmission For Inner Peace & Reassurance

Arielle Coree

4.8guided•11 min

Key To Zazen 2 Clouds & Mind

Seiso Cooper

4.8guided•17 min

Words From The Orb: Part 2

Estelle Godsman

4.8guided•4 min

Prayer To Saint Teresa Avila

Georgiana Lotfy

4.9guided•16 min

Releasing Social Anxiety

Amit Pagedar

4.8guided•20 min

Feeling Your Feelings - In The Body

Fenella Powell

4.8guided•10 min

Heart Congruence With Chenae

Chenae Carey

4.8guided•11 min

Permission For Sadness

Shannon Moyer

4.9guided•17 min

Evening Gratitude: Reflecting On The Gifts Of The Day

Eileen Rose Miles

4.8guided•15 min

Exhaling To Inhale

Arielle Margalit Hecht

4.9guided•14 min•

A Mindful Walk In A Monastery Garden

Tony Brady

4.9guided•13 min

Prenatal Stress Relief Meditation

Kelly Smith

4.8guided•15 min

Gratitude & Love | Soultalk Meditation

Malu Reynaud

4.9guided•37 min

The Gift Of Presence: Softening Into Our Wholeness

Thomas Richardson

5guided•27 min

#53. Drop The Past, Drop The Future | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided•16 min

Connecting With The Elements - A Writing Meditation

Joanne Fedler

4.7guided•10 min

Morning Meditation And Intention Setting

Freebird Meditations

4.9guided•28 min

3 Objects, 3 Poisons & The Remedy | Atisha's 7-Point Mind Training

Dhyanse Meditation

4.9guided•45 min•

Meet Your Higher Self – Sleep Meditation With Affirmations

Pura Rasa

4.9guided•15 min

Psalm 18, Part 1: A Lectio Divina

Nicky Temple

4.9guided•29 min

Yoga Nidra For Pain Relief And Recovery

Jessica Brown

4.8guided•30 min

Bath Meditation For Relaxation

Naomi - Soul Tranquility Healing

5guided•30 min

#15 Inner Mysteries Of Body, Mind And Consciousness | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided•6 min

Stop Pause Breathe

Debra Doerksen

4.9guided•16 min

Your Sensational Now

Lucy Love

4.7guided•23 min

Yoga Nidra : Deep Sleep Sanctuary

Debra Hall

5guided•5 min

5-Minute Meditation - Step Into Your Greatness

Andre Small

5guided•6 min

The Mindful Family Table

Melanie Underwood

4.7guided•13 min

Immediate Emotional Soothing: Rest In Loving Embrace

Jordyn Roe

5guided•8 min

Presence Meditation

Jules Wright

4.7guided•13 min

Trigger Release Meditation

Arielle Margalit Hecht

4.8guided•23 min

Cultivating Wise Hope

Theresa Kulikowski-Gillespie

4.7guided•15 min

Simple Centering

Beth Budesheim Kaoihme

5guided•11 min•

Ease Your Period Day 2: Celebrate Your Cycles

Sarah Santacroce

4.8guided•42 min

Sitting Exercise

Eva Bruha

4.9guided•11 min

A Clairvoyant Meditation To Find Your Center

Becca Medvin

4.7guided•20 min•

Sleep - Finding a Point of Presence

Andrew Johnson

4.7guided•5 min

5 Minute NSDR

Nikki Pyne

5guided•4 min•

3 Principles Pause - Emotional Space

Clare Downham

5guided•18 min

Self-Emptying

John Rothwell

4.8guided•10 min

Transform Anger Into Presence: 10 Minute Power Up

Jamen Moss

4.6guided•13 min

Body Scan And Gentle Awareness

Conscious Beginnings

4.8guided•10 min

Breathwork For Grounding & Prescence

Matthew Chavez

4.9guided•15 min

Bless Every Choice & Be Free

Dr. Kymn Harvin

4.8guided•22 min•

Be Here And Now

Tomek Wyczesany, Ph.D.

4.9guided•22 min•

Essential Open Awareness NonDual Meditation - Shikantaza

Mayur Katariya

4.8guided•18 min

Letting Go with Breath And Mantra

Brenton Harris

5guided•11 min

5D - Activation

Michelle Lee

5guided•6 min•

Embracing Who You Are

Josie Ong

4.7guided•8 min

Ground Yourself Meditation

Aluminea

4.8guided•5 min

Journey To The Joy Of A Dog

Wacuri™ - Wake Up Curious

5guided•13 min

Come To Me:A Christian Meditation On Rest (Matthew 11:28–29)

Leslie DMello

4.7guided•19 min

Inviting Ease

Rae Luise

4.7guided•15 min

Morning Yoga Nidra: Start Your Day Awake & Aligned

Shireen Chada

4.8guided•20 min

Silence Is Your Essential Nature

ciska matthes

4.7guided•6 min

Interoception

Marta Wanderlust

5guided•11 min

Listening To What Your Body Is Withholding

Diana Boskma

5guided•20 min•

The Way Of Rumi: 4 Meet Me In A Field (Beyond Wrong & Right)

Mark Rowland

4.7guided•10 min

Experiencing What Is

PranaBeing

4.7guided•25 min

Begin Within – A 20-Minute Morning Meditation Practice

Nicole Batiste

4.6guided•11 min

I Am Enough

Bonnie Rasmussen

4.7guided•13 min

The Balanced Explorer

David Gandelman

4.7guided•13 min

Overcoming Fear

Marisa La Fata

4.7guided•1 min

1 Minute Of Mindfulness - 4/6 Breathing

Kelsey Douglas

4.8guided•22 min•

Higher Self Wisdom & Merging

Carrie Suwal

5guided•5 min•

Day 14: Receive Without Guilt | Daily Morning Activation

Fatima Teixeira

4.8guided•10 min

Body Scan For Grounded Presence

Consuelo Cogrossi

4.7guided•25 min

Body Love Now

Dorothy Zennuriye Juno

4.8guided•2 min

Bite-Sized Meditation: Gentle Monday Arrival

Mike Carnes

4.7guided•7 min

Glimmers: A Practice In Receptivity

Ember Hill

5guided•9 min•

The Preciousness Of Life

Christopher Manning

5guided•17 min

Bedtime Ritual 68

Alon Ferency

5guided•8 min•

Transformational Truth For Healing Stress And Burnout

Clare Downham

4.9guided•7 min

Journey To The Symphony Of Emotions

Wacuri™ - Wake Up Curious

4.8guided•8 min

Finding Peace In Silence

Christina Bitanga

4.7guided•12 min

Meditation For Cultivating Prana, Energy, Life Force And Presence

The BioMedical Institute of Yoga and Meditation

4.9guided•4 min

Mindful Pause Practice – Reconnect With What Matters

Dora Ross

4.9guided•5 min

From Busy To Intentional

Whitnie Wiley

4.8guided•8 min

Experience Yourself For A Moment...

Sinéad Mooney

4.6guided•15 min

Yoga Nidra & Chakra Well-being

Juanita Caprari

4.7guided•25 min

Open Awareness For Greater Focus And Clarity

Tony Saccardi

5guided•10 min•

Awaken Your Inner Fire

Jake Gordon

4.7guided•7 min

Morning Tea Or Coffee Ritual For Presence

Brenda Carey

4.7guided•17 min

So Hum Mantra Mediation

Grace Bryant

4.9guided•12 min

Meditation For Peace, Stillness & Presence

Georgia Clare

5guided•14 min

Stop Trying. Complete Surrender

Thijs Van der Helm

5guided•12 min

Focus Object Meditation - The Art Of Gentle Attention

Lee Anderson

5guided•8 min

Sacred Breath

Yair Sagy

4.7guided•10 min

Compassionate Body Scan

Stephanie

4.8guided•25 min

Good Energy Meditation

Elisha Goldstein

4.7guided•14 min

Insperience The Divine

Shireen Chada

5guided•11 min

10-Minute Breathing For Deep Presence And Calm

Olga Ruiz Pilato

4.8guided•10 min

Day 2

Sukhdev Benning

4.7guided•25 min

Transforming Doubt & Fear With Trust

Tony Samara

4.9guided•9 min

Crystal Light

Susan Burrell

5guided•7 min•

The Ageless Heart: A Self-Honoring Experience

Melinda Bernstein

5guided•12 min•

Stop Overthinking And Return To Calm Presence With Truth

Clare Downham

4.8guided•8 min

Sparkling Joy: A 7-Minute Relaxation Meditation

Jen - The Adaptive Yogi

4.8guided•12 min

I AM. Saint Germain Daily Affirmations

Maria Fernanda Martinez

4.8guided•10 min

Connect To Your Higher Purpose With Vocal Toning

Mati Stegmann

5guided•9 min

Rooted In Intention

Gemma Kelly

4.8guided•14 min

2 To 1 Breathing - 15 Minutes

Mike Richards

5guided•5 min

Morning Empowerment And Presence

Claire

5guided•13 min

Cultivating Presence

Emma Gray

5guided•480 min

Overnight Healing Cocoon For Deep Rest Meditation (8 Hours)

Elliott Treves

4.9guided•10 min

Simple Act Of Being

Tracy McCree

4.8guided•29 min

Acceptance Body Scan

Tarin Calmeyer

4.8guided•10 min

Somatic Presence

Lillian Kemanis

5guided•13 min

Take Ourselves Less Seriously

Alon Ferency

5guided•7 min

Compassion (7:43)

Flow to Stillness | Colleen Hetherington

5guided•7 min

Compassion (7:43)

Flow to Stillness | Colleen Hetherington

4.8guided•17 min

Scanning The Body

Joana Franco

4.7guided•11 min

Positive Affirmations For Managing Stress & Creating Sense Of Presence

Joy Reynolds

4.6guided•15 min

A Deeper Way

Nicola Amadora PhD.

4.8guided•2 min

3-Minute Coffee Meditation: Before The First Sip

Nola Bloom

4.7guided•6 min

Morning Christian Prayers - Psalm 36

Rev. Amy Elizabeth Bost

4.8guided•23 min

Earth - Part One Of The Six Elements Meditation

Stephen Davies

4.8guided•4 min

See Now | Free

Manifest Intent

4.8guided•10 min•

Present to Every Step - A Meditation and Practical Prayer

Bill Marchiony

4.8guided•9 min

Shedding With Grace

Natalie Barney

5guided•10 min

Yoga Nidra To Cultivate Awareness

Marcel Groux

5guided•16 min

You Were Never Lost: Beyond Identity And Memory

Tracy McCree

5guided•20 min•

Letting Go Of Control In Relationships

Clare Downham

5guided•1 min

Empty Hands: A Poem On Letting Go (Aparigraha)

Leslie DMello

4.7guided•25 min

Childbirth Breathing Practice

Naomi Goodlet

4.8guided•13 min

Day 5: 7 Day Meditation Training

Jeremy Rothenberg, L.Ac.

4.6guided•9 min

Morning Connect To Self Meditation

Meghan Bonhomme

4.7guided•3 min•

Quick Meditation For Relaxation And Brain Reset

Guri Sohal

4.7guided•13 min

Meditation For The Five Layers Of Self (Maya Koshas)

Kristen

4.8guided•51 min

Peace And Stillness Guided Meditation - One

Stephen Mugen Snyder, Roshi

5guided•13 min

Chakra Balancing Meditation - Your Inner Energy

Georgia Clare

4.6guided•10 min

Rest ~ Relax ~ Release

Anastasia

4.6guided•2 min

Morning Ritual

Laura Pageau

4.8guided•7 min

Grounding Meditation

Molly Rodau

4.5guided•9 min

Shower Meditation

Cheryl Vigder Brause

4.8guided•8 min

Meditation You Can Do Anytime & Anywhere

Amber Lee

5guided•17 min

The Gift Of The Five Senses

Marianne de Kleer

5guided•29 min•

Being The Field

Yair Sagy

5guided•6 min•

Removing Blocks To Intimacy

Melinda Bernstein

5guided•15 min

Bedtime Ritual 66

Alon Ferency

4.9guided•11 min

A Pause For Presence

Marybeth Kover

4.7guided•5 min

5 Minute Quick Mindfulness Reset

Guri Sohal

5guided•5 min

Arrive Without Fixing

Evelyn Foreman

4.7guided•3 min

Energizing Breathwork For Flow, Freedom & Fun!

Blue River Breathwork

5guided•10 min•

IRest Meditation For A Balanced Workday - Leaving The Office

Richard Miller

4.9guided•5 min

Pause Before Reacting

Rebecca Cuje

5guided•9 min•

When Love Feels Like Home

Karen Vos

5guided•4 min•

Feeling Grounded And Safe

Melinda Bernstein

4.8guided•16 min

Prayer - Spirit is eternally rising in, as, and through you

Daniel Roquéo

4.7guided•12 min

When Life Is Not As You Wanted

Tess Callahan

4.8guided•6 min

Journey To Liquid Gratitude

Wacuri™ - Wake Up Curious

5guided•5 min

5-Minute Somatic Reset For Mind-Body Awareness

Dionisia Hatzis

5guided•16 min•

Affirmations For Tantra Practitioners

Venus O'Hara

4.8guided•18 min

Breathing Loving Awareness

James Bonner

4.7guided•5 min

5 Minute Presence

Felix New

4.7guided•10 min

Presence With Breath Awareness

Kay

5guided•7 min•

Self-Love And Presence – Returning To Who You Truly Are

Clare Downham

4.7guided•4 min

Three Deep Breaths

Greg Farrand

4.7guided•4 min

Meeting Starter: Arrive Mentally - Not Just Physically

Gillian Coutts

4.9guided•2 min•

Digital Detox: Disconnect To Reconnect

MaryBeth Hyland

4.8guided•5 min

Full Body Presence

Kathy Gabriel

4.6guided•20 min

Awareness of Your Natural Breath

John Siddique

5guided•12 min

Let Come, And Let Go

Dr. Andrew D.L. Goff

5guided•3 min•

Healing The Love Wound: Awakening Through Presence

Melinda Bernstein

5guided•18 min

Psalm 56 - The Contemplative Bible Meditation Series

Leslie DMello

5guided•9 min

Grounding In Presence

Danica Joy

4.6guided•14 min

Peace of Mind Meditation

Dr Janette Freeman

5guided•6 min

Breadcrumbs From The Soul - Message N. 2

MG Cassalia

4.8guided•29 min•

Awake And Free: Nothing To Know

Holly Erin Copeland

4.7guided•9 min

For Couples: Of One Heart

Stephanie Sorensen

4.8guided•6 min

Daily Reset: Morning Calm Focused Activation

Joshua Sundby

4.6guided•7 min

Grounding For Presence

Lauren Howe

4.8guided•21 min

Finding Your True Ground Of Being

Ana Paula Munoz

4.9guided•15 min

Fully Being With Your Emotions

April Buchheit

4.7guided•14 min

Building Wholehearted Connection With Others

Lisa

4.9guided•8 min

Morning Mindfulness: Begin Your Day With Calm And Clarity

Mario Georgiou

5guided•5 min

Communication Fear Release Meditation

Cynthia Kane

4.7guided•8 min

Breathing Into Presence

Sequoia Henning

4.6guided•10 min

Letting Go Of Thoughts Meditation

The Innerspace by Nicky

4.7guided•12 min

Manifest Lab; Being Present

Nicole Robinson

4.8guided•14 min•

Harness Your Inner Fire: The Summer Solstice

Rachel Fearnley

4.7guided•17 min

Morning Gratitude Meditation

Yonah Levy

4.6guided•7 min

Absolute Beginners: 3 Minute Daily Practice

Ber Tan

4.8guided•17 min

Complete Relaxation

Maria Colina

4.8guided•5 min

Daily Christian Prayers During A Time Of Pandemic

Rev. Amy Elizabeth Bost

4.6guided•35 min

Big Mind Meditation

Mark Coleman

4.8guided•5 min•

In The Pause, You Are Reborn

Eileen Rose Miles

4.7guided•8 min

Step Into Grounded Presence

Vlada de Sousa

5guided•29 min

Day 4 | Attention | New Moon | Mindfulness With The Moon

Eleanor Evans Medina

4.7guided•9 min

Grounding Morning Affirmation Practice

Hannah Goldbaum

5guided•6 min•

Self-Compassion Meditation

Melinda Bernstein

4.8guided•10 min

The Great Gesture

Thomas McConkie

4.8guided•9 min

Just Let It Be

Rev. Dr. Cindy Paulos Msc.D

4.7guided•32 min

Mindfulness Meditation For Flowing With Life

Consciously Cindy

4.7guided•12 min

Manifest Lab; Being Present

Nicole Robinson

4.8guided•14 min•

Harness Your Inner Fire: The Summer Solstice

Rachel Fearnley

4.7guided•17 min

Morning Gratitude Meditation

Yonah Levy

4.6guided•7 min

Absolute Beginners: 3 Minute Daily Practice

Ber Tan

4.8guided•17 min

Complete Relaxation

Maria Colina

4.8guided•5 min

Daily Christian Prayers During A Time Of Pandemic

Rev. Amy Elizabeth Bost

4.6guided•35 min

Big Mind Meditation

Mark Coleman

4.8guided•5 min•

In The Pause, You Are Reborn

Eileen Rose Miles

4.7guided•8 min

Step Into Grounded Presence

Vlada de Sousa

5guided•29 min

Day 4 | Attention | New Moon | Mindfulness With The Moon

Eleanor Evans Medina

4.7guided•9 min

Grounding Morning Affirmation Practice

Hannah Goldbaum

5guided•6 min•

Self-Compassion Meditation

Melinda Bernstein

4.8guided•10 min

The Great Gesture

Thomas McConkie

4.8guided•9 min

Just Let It Be

Rev. Dr. Cindy Paulos Msc.D

4.7guided•32 min

Mindfulness Meditation For Flowing With Life

Consciously Cindy

5guided•8 min•

Releasing The Mental Load

Julianne Arce

4.9guided•18 min•

Be Present. Be Positive. Be You.

Lindsay Ambrose

5guided•37 min

Deepening Into Ourselves: Celebrations And Intentions

Li Meuser

4.7guided•8 min

Grounding & Presence

Molly Wilder

4.7guided•8 min

Calm Breath Meditation

Johnny La Pasta

4.7guided•16 min

Presence And Being Meditation

Emotional Sobriety Today

4.7guided•4 min

Meditations For Chronic Pain And Terminal Illness: Day 3

Jay Chodagam

4.6guided•5 min

Breathe Yourself Into Joyful Presence

Christina McMahon

4.8guided•10 min

10 Affirmations To Let You Slow Down This Winter

Ashley | Awake In Wellness

5guided•20 min

Diving Deeper: Gratitude & Generosity

Katrina Berry

5guided•9 min

Peace Within, Peace Beyond

Katy Moses

4.5guided•17 min

Gratefulness

Stephan Pende Wormland

4.9guided•14 min•

Guided Meditation Coaching Session For Focus

Sura Flow

4.9guided•14 min•

Guided Meditation Coaching Session For Focus

Sura Flow

5guided•2 min

Aligned Motivation: Reignite Your Why

Sienna Speke

4.6guided•10 min

Open Your Spiritual Eyes

Lisa A. Romano

4.6guided•8 min

Gratitude And Presence

Nicole Piar

5guided•15 min

A Gentle Blessing For Mothers Who Are Carrying Too Much

Bethany Myers

5guided•14 min•

Finding Compassion In Relationships

Clare Downham

4.7guided•4 min

A Soul Incarnate

Tom Evans

4.7guided•5 min

Gentle Morning Sunlight

Amy Aligned

4.7guided•2 min

Two Minutes To Center

Lori Joint

5guided•10 min

Breath And Body Meditation

Lacey Schmidt

4.9guided•3 min

In Slowing Down, I Find My Soul's Pace

Adam Hendrix

4.7guided•2 min

Super Quick Check In

Sam Isles

4.8guided•11 min

Lunchtime 'Check In' Meditation

Matt Albury (Mattie) (He/Him)

5guided•4 min•

Open Your Guarded Heart

Melinda Bernstein

5guided•11 min

Bedtime Ritual 67

Alon Ferency

4.7guided•8 min

Here And Now Mediation

Robert Christiansen

5guided•16 min

Dying Before You Die

Diana Boskma

5guided•61 min

Yoga Nidra For Intimate Presence

Jen Edwards

4.8guided•7 min•

Slow And Deep Breaths: Breathwork Break

Aswathaman Achu

4.7guided•10 min

The Mindful Mermaid

Happy Minds

4.7guided•14 min

Awareness Of Breath And Body

Heidi O'Donohgue

4.8guided•11 min

Meditation For Presence With Body Scan And Chakra Connection

Heidi Meyer

5guided•10 min

The Sacred Texture Of Now

Danielle Leigh

4.8guided•19 min•

Meditation Made Simple

Ian Tucker

4.7guided•21 min

Compassionate Body Scan

Santi Allende

5guided•60 min•

Mindfulness While Cleaning

Velora

5guided•24 min

Awakening The Senses: A Journey Into Mindful Awareness

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

5guided•16 min•

Creating From Joy, Not Need

Evelien van Ommen

5guided•26 min

Finding Calm In Holiday Chaos

Maryanne Spatola

4.8guided•19 min

Meditation For The Crown Chakra

Joanne Moules

4.7guided•7 min

Year Of The Fire Horse: Moving With Awareness

Laura C. Cannon

5guided•21 min

Christmas Tree Breathwork

Fabio Cancogni

5guided•3 min•

A Soft Pause Between Moments

Teresa McLean

5guided•14 min

Visualisation Meditation For Mums

Jacquiline Hamilton

5guided•10 min

Your Meditation Experience Day 2

Zoe Ewart

4.8guided•12 min

Stay In The Present

Katie Krimitsos

4.8guided•20 min

Guided Walking Meditation For Peace & Presence

Kate Manser

4.9guided•6 min

Nothing Needs To Change Right Now - # 2.

Pratika Sahayak Kshemya

4.7guided•7 min

Power Breath Practice

Dr. Seku Gathers, M.D.

4.7guided•17 min

Personal Presence "Discovering" Pt2

Stressfit

4.7guided•12 min

Who Am I? Why Am I Here?

Caroline Stewart

5guided•2 min•

3 Minute Prayer For Peace And Presence

Lisa Maslyk

4.7guided•16 min

Nurture Your Relationship With Your Soul ~ Live Meditation

Selena Lael

4.8guided•15 min

5 Senses Mindfulness

Danielle Bendall

4.8guided•18 min

Transcend The Ego & Manifest Powerfully

Stephanie Aurand

4.7guided•5 min

5-Minute Stress Relief Meditation

Laila Marafie

4.7guided•21 min

Yoga Nidra Light In Heart Center

Lynn Fraser

5guided•7 min•

Choosing A Different Pace

Teresa McLean

5guided•5 min•

30 Days Of Affirmations - Day 17 - Wisdom

Holly Honeychurch

4.8guided•14 min

Deep Mind Reset: Awakening In Presence — 95

Henrik Lennartsson

4.7guided•5 min

Personal Cacao Ceremony: Opening Blessing

Margaret Young

5guided•55 min

Nature’s Flow: 30-Minute Foundation - All Three Qualities

Mackenzie

5guided•3 min•

Ancestral Reverence Meditation: Healing Across Generations

Melinda Bernstein

5guided•10 min

Watering The Flower: A Meditation Practice For Couples

Lisa Malinowski Kamran

4.6guided•4 min

Open To Healing Presence

Sharon Gold-Steinberg

4.8guided•10 min

Forgiveness For Me & Others: A Guided Meditation By Grace

Africa Yoga Project