Guided Meditations for Presence

4.8guided•30 min

Mother Earth Healing

Elliott Treves

4.9guided•29 min

New Moon In Pisces | Mar 2026 | Third Eye Opening

Vivienne Gerard

4.8guided•18 min

Connect With Your Authentic Self | Heart-Based Meditation

Good Karma Meditations

4.8guided•9 min

Psalm 16: A Lectio Divina

Nicky Temple

4.9guided•60 min•

Deep Healing Sleep For An Anxious Mind (With Rain Sounds)

Chibs Okereke

4.7guided•10 min

Good Morning, Sunshine

Elizabeth Isitor

5guided•30 min

#54. Turn Inwards Towards The Source | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided•16 min

Gemini New Moon Ritual Meditation

Ashley | Awake In Wellness

4.9guided•21 min

Be Like The Earth

ciska matthes

4.7guided•4 min

Allow Right Now

Chelsea M

4.9guided•28 min

#45. Expansion Of Consciousness Is What We Are Searching | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided•10 min

Slowing Down

Veerle Beelen Da Costa David

4.8guided•17 min

Connect To Source

Amy Fitta

4.9guided•19 min

Nadi Shodhana + Aharana Meditation Practice To Calm The Mind & Soothe The Soul

Stella Premo

4.7guided•12 min

The Good Morning Coffee Meditation

Don McAvinchey

4.7guided•13 min

Pelvic Floor Breath Visualization

Lyndi Rivers

4.9guided•22 min

The Observer - Guided Meditation

Cory Cochiolo

4.7guided•13 min

Starting & Re-starting Mindfulness Practice

Tony Brady

4.9guided•15 min

Give Yourself Love And Attention

Eileen Rose Miles

4.7guided•6 min

Grounding Morning Meditation

Cara

4.9guided•9 min

End Of Year Reflection Meditation

Monique Bathis

4.8guided•8 min

Morning Mindfulness Meditation

Kelly Smith

4.8guided•14 min

Self Realisation Meditation, 1 Of 7, Max Guidance

Philip Wade

4.9guided•10 min•

Driving Meditation For Calm And Focus

Alexander Moller

4.7guided•24 min

Self Love Through Breathing, Visualisation & Affirmation

Dr Tinashe Dune

4.7guided•14 min

Bedtime Breathwork

Hannah Brown

4.9guided•12 min

Chanting The Mahālakshmi Bīja Mantra

Matthew Andrews

4.7guided•8 min

Slow Down And Move From Stillness

Padma Gordon

4.7guided•8 min

Meditation: The Protection Of Christ

FUMC Dallas

4.7guided•10 min

Follow Your Breath Into The Present

Colin Bye

5guided•9 min

Daily Magic For Peace | #103 | Best Of | Your Headphones

Colleen Thomas

5guided•28 min

Adventure Into The Heart Of Things

Daniel Kirkeby

5guided•13 min•

Breath And Presence - Morning Meditation

Hang Bui

5guided•19 min

SRS Session 15 | You Are Enough

David M Kay

5guided•10 min•

How To Relax And Feel Safe

Allan Ray Enriquez

5guided•3 min•

Affirmations For Performance Anxiety

James Hyland

4.6guided•5 min

Morning Meditation for Positive Energy

Loula Love

4.7guided•26 min

Yoga Nidra: Foundations

Karen Anderson

5guided•49 min

New Year's Eve Meditation

Brandon Wilcox

5guided•6 min

Sip With Me: A Sensual Tea Meditation For Presence

Phoebe Deklerk

5guided•26 min•

That's It

Yair Sagy

5guided•10 min

Grounding Into Our Feet, And Meeting Gaia

Shobhana Gati

4.7guided•8 min

Quick Grounding Meditation To Be More Fully Present

Oana Dragan

4.8guided•7 min

5-Min Lunch Break Heart Reset: From Stress To Centered Calm

AHANAH

4.7guided•6 min

Breathe Into Your Body: A Calming Mind-Body Practice

Rachel Fearnley

4.9guided•11 min

Gratitude Meditation

Nicole Michel

4.7guided•21 min

Body Scan For Stronger Body Connection

Mick Malotte

4.6guided•6 min

Mindfulness Of Breathing

Beacon Mindfulness with Leslee Belzer, PhD

4.8guided•11 min

Magic Magic Magic

Jennifer Ellis

4.8guided•7 min

Home Base: Return To Stillness Through The Breath

Jody R Weiss

4.8guided•46 min•

Healing Journey Addiction Recovery, Withdrawal, Binaurals

Sage // Ilumina

4.8guided•27 min

Attention Exercise

Eleanor Evans Medina

4.7guided•17 min

Inner Peace

Lisa A. Romano

4.6guided•10 min

Hineni: I Am Present

Rabbi Jill Zimmerman

4.8guided•13 min

Here I Am

Lon Wong

4.7guided•8 min

New Year's Meditation

Rev. Dr. Cindy Paulos Msc.D

5guided•14 min•

The Power Of The Pause

Jeffrey Eisen

4.7guided•13 min

Let It Go… Release

Rose Wood

4.7guided•22 min

Cultivating Equanimity

Marian Morlock

4.7guided•11 min•

11-Minute Calming Breathwork To Relieve Anxiety + Stress

Caroline Stewart

4.8guided•8 min

Gratitude Meditation

Jules Wright

5guided•8 min•

Self-Doubt To Stillness - Calm For Stressful Moments

Clare Downham

5guided•6 min•

7 Minute Mindfulness Meditation For Presence

Andrea Wilhelm

5guided•13 min•

Magnetic Presence: Shine From Within

Natalie Schmoll

5guided•14 min•

Community: Healing In Connection

Flow to Stillness | Colleen Hetherington

5guided•8 min

The Photographer’s Reset: A Mindful Photography Meditation

Kenna Klosterman

5guided•11 min

Static: Remove Mental Noise

Kolby Wade

4.7guided•8 min

Reignite Confidence & Release Shame: For Men

Lisa Welsh

4.8guided•7 min•

How To Be Abundant In Purpose | With 852 Hz + 888 Hz

Serena Lumina

4.6guided•18 min

Grounding Meditation

Elizabeth Jones

4.6guided•4 min

Feeling Your Full Presence

Joshua Sam Miller

4.8guided•8 min

Cultivating Full Presence

Bart Weetjens

5guided•1 min

The Still Point Minute Balance 7/7 Return To Present Moment

Sonia Iris Lozada

5guided•24 min

You're The Sun Of Creation

Yair Sagy

5guided•11 min

Overcoming Scarcity Mindset

Ma Moon

5guided•12 min•

Witness Meditation

Sally Clough

5guided•35 min•

Just Sitting

Zachary Phillips

5guided•4 min

Mindful Pause Practice – Reconnecting With The Body

Dora Ross

5guided•55 sec

Trusting The Process Of Becoming

Gina Romano

5guided•16 min

Open Sky Within - A Meditation For Boundless Presence

Heather Hayhurst

5guided•8 min

Inner Strength For Working Professionals - Creativity (#6)

Amanda Aldrich

5guided•13 min

Sensing Inner Space

Juliana Sloane

4.7guided•5 min

Calm Connection

Alli Garison

4.7guided•15 min

Mindfulness Meditation

Alisha

5guided•1 min

The Still Point Minute Balance 7/7 Return To Present Moment

Sonia Iris Lozada

5guided•16 min

Open Sky Within - A Meditation For Boundless Presence

Heather Hayhurst

5guided•8 min

Inner Strength For Working Professionals - Creativity (#6)

Amanda Aldrich

5guided•11 min

Overcoming Scarcity Mindset

Ma Moon

5guided•12 min•

Witness Meditation

Sally Clough

5guided•24 min

You're The Sun Of Creation

Yair Sagy

5guided•4 min

Mindful Pause Practice – Reconnecting With The Body

Dora Ross

5guided•55 sec

Trusting The Process Of Becoming

Gina Romano

5guided•35 min•

Just Sitting

Zachary Phillips

5guided•13 min

Sensing Inner Space

Juliana Sloane

4.7guided•5 min

Calm Connection

Alli Garison

4.7guided•15 min

Mindfulness Meditation

Alisha

4.6guided•3 min

Three-part Breath Meditation

Loch Kelly

4.8guided•8 min•

Deep, Deep Ground… Rock Meditation

Shanti Douglas

4.7guided•17 min

Invite Love In- Guided Meditation

Trish Rock

4.8guided•15 min

The Invitation Of Awareness

Noah Channing

4.6guided•15 min

Simple Guided Breathing Meditation

Maria Kahn

4.8guided•7 min

Guided Experience To Reduce Overwhelm

Julie Mallari

4.8guided•10 min

Feisty Girl Morning Series: Awakening The Body

Lisa McCrohan

4.7guided•5 min

Peaceful Presence

Henny Flynn

4.8guided•9 min•

The Power Of Cultivating Loving Kindness

Sequoia Henning

4.7guided•18 min•

Welcoming And Dissolving - Your Difficult Emotions

Suryacitta (The Happy Buddha)

4.7guided•5 min

Rehearsal Preparation

Bradley Tompkins

5guided•13 min

Aware Of Our Prescence

Ma Moon

5guided•4 min•

What You Believe Is Already Working

Meditaai | Camila & Pedro

5guided•4 min•

Freedom Meditation For Men – Releasing Control

Meditaai | Camila & Pedro

5guided•20 min•

Beyond Self-Doubt - Deepening Calm, Trust, And Insight

Clare Downham

5guided•14 min•

Breath: The Bridge To Presence

Flow to Stillness | Colleen Hetherington

5guided•14 min•

Simplicity: Enough Is Enough

Flow to Stillness | Colleen Hetherington

4.7guided•7 min

Mindfulness In Presence

Leah Vermeeren

4.7guided•5 min

Replenish, Renew, And Refill Your Cup

Michael Kass

4.7guided•35 min

Healing Self-Worth (Talk, Journaling Exercise & Meditation)

Jamie Wozny

4.7guided•10 min

Be Here Now

Sammy Temple Yoga Perth

4.6guided•5 min

5 Minute Grounding Practice

Marci Cagen

5guided•10 min•

Releasing The Endless To-Do List

Neta

5guided•28 min•

Beyond Time

Yair Sagy

5guided•15 min

Creating Awareness To Choose Empowerment

Lynn Torossian

5guided•7 min

Reset For Mamas

Indya Arumugam

5guided•10 min

Compassion, Presence, Prosperity For The New Year

SIMRAN

5guided•11 min

Taking Care Of What You Already Have

Ma Moon

5guided•22 min

Dear Nose, Thank You

Anisha Maheshwari

5guided•18 min

The Light Inside

evie marie oconnor

4.7guided•29 min

Guided Practice - Let Go And Create True Happiness

Jonny John Liu

4.8guided•16 min

Flow To Stillness: I Choose To Believe In Magic

Flow to Stillness | Colleen Hetherington

4.7guided•19 min

Innate Knowing

Adi Vajra

4.7guided•19 min

Om Dum Duragaya

Olivier Courret

4.6guided•1 min

Love

Melissa Indot

4.6guided•7 min

Breath & Body Scan To Calm Anxiety

Rachel Fearnley

4.7guided•13 min

Healing Anxiety In The Mind/Body

Jim Kellerman

4.7guided•13 min

Inner Being

Moira Hutchison

4.6guided•6 min

Gift Of Presence

Caitlin Clarke

4.6guided•6 min

Abundance

Dr Antonio Mariano Harrison

4.8guided•11 min

Walk For Presence

Wendy Vigdor-Hess

4.8guided•9 min

Intention Meditation

Nikki

4.7guided•13 min

Compassionate Friend

Benjamin Weinstein

4.7guided•10 min

Lectio Divina: Matthew 17:1-5 (The Transfiguration)

Dave Tucker

5guided•10 min

Honouring Your Anxiety

Michelle Agopsowicz

5guided•4 min•

From Noisy Happiness to Subtle Joy

Dr. Luis Márquez

5guided•20 min

Breathing & Awareness For Wholeness And Presence

Meg Wert

5guided•15 min

Accessible Meditation For Compassion & Presence

Jasmine Sara

5guided•6 min

6 Minute Mindfulness Practice With Breathwork

Therapy with Helena

5guided•25 min

Mindful Body Awareness - Taking The One Seat

Antony Cameron

5guided•9 min

Shift Identity– From Superficiality To Presence (GeneKey 20)

Csilla Szabo

5guided•8 min

Somatic Meditation To Face The Chaos In The World

Mouna Laaragat

4.6guided•26 min

25 Minute Relaxation into Presence Meditation

Taylor Kaban

4.8guided•12 min

Dial R For Reality

Shireen Chada

4.7guided•7 min

Connecting To Self - Embody, Calm + Rebalance

Trace Bella

4.8guided•33 min•

Emptying & Repairing Your Cup With Gold - Talk & Meditation

John Siddique

4.8guided•5 min

Getting Present + Hacks For Rumination And Stress

Nicole Serena Silver

4.8guided•8 min

Journey To The Transformation Of Being Too Precious

Wacuri™ - Wake Up Curious

4.7guided•14 min

Listening Deeply

Gerald Blomeyer

4.6guided•18 min

Breath & Body Scan For Presence & Relaxation

Kayel Carroll

4.6guided•11 min

Pregnancy Breathing For Presence

Natural Birth Co.

4.8guided•15 min

Senses Awareness Meditation To Become More Present

Hannah De Maagt

4.8guided•11 min

Cultivating Heaven On Earth

Flavia Zenari

4.7guided•7 min

Grounding Invocation

Michelle C. Johnson

4.8guided•74 min

Mindful Movement Kum Nye

Eva Bruha

4.7guided•21 min

Innate Confidence

Adi Vajra

4.6guided•4 min

It's A New Day - Affirmations To Help You Stay Present

Elizabeth Cronin

4.7guided•22 min

Guided Meditation On Mindfulness, Awareness And Presence

Stephen Fulder

4.7guided•12 min

Be Present With Yourself: Awareness Meditation

Marco Pino

4.8guided•6 min

Softening The Edges Of Grief

Beth

4.6guided•11 min•

Morning Mindfulness Meditation

Ben Holt

5guided•2 min

[Inner Notes] When You're Afraid You've Wasted Time

Mai-Lan Khong

4.8guided•15 min

Senses Awareness Meditation To Become More Present

Hannah De Maagt

4.8guided•11 min

Cultivating Heaven On Earth

Flavia Zenari

4.7guided•7 min

Grounding Invocation

Michelle C. Johnson

4.8guided•74 min

Mindful Movement Kum Nye

Eva Bruha

4.7guided•21 min

Innate Confidence

Adi Vajra

4.6guided•4 min

It's A New Day - Affirmations To Help You Stay Present

Elizabeth Cronin

4.7guided•22 min

Guided Meditation On Mindfulness, Awareness And Presence

Stephen Fulder

4.7guided•12 min

Be Present With Yourself: Awareness Meditation

Marco Pino

4.8guided•6 min

Softening The Edges Of Grief

Beth

4.6guided•11 min•

Morning Mindfulness Meditation

Ben Holt

5guided•2 min

Between Sessions ~ Inner Alignment

Theresa Hubbard

5guided•6 min

The Simple Magic Of Listening To A Bell

Mike Travisano

5guided•2 min

[Inner Notes] When You're Afraid You've Wasted Time

Mai-Lan Khong

5guided•8 min

Monday Activation: Ferocious Intention, Graceful Surrender

Jennifer Maher

5guided•18 min

Letting Go Of Shame: Handpan & Guided Breathing

Ma Moon

4.8guided•11 min

Letting Go: Peace & Present Moment Bliss

jamie belso

4.8guided•7 min•

Relax And Attune To The Emergent Future

Michael Kass

5guided•10 min

To Be Clear, Be Present

Ma Moon

5guided•8 min

Letting Go Of The Future Thoughts

Ma Moon

5guided•23 min

Breathwork Session For Deep Presence And Anxiety Relief

Saskia Ghirotti

5guided•12 min

Soft Edges

lydia delune

5guided•4 min•

3 Principles Pause - Intuition Is Closer Than You Think

Clare Downham

5guided•12 min

Simplicity In Slowing

Ma Moon

5guided•19 min

The Mirror Beneath The Bark – A Return To Inner Truth

Zaya Rune

5guided•8 min•

Stillness Reflection # 9. Knowing Before Thought

Pratika Sahayak Kshemya

4.7guided•11 min

Rapid Recalibration: Nervous System Reset

Rick William

4.8guided•7 min

Gentle Breathwork For Nervous System Regulation & Grounding

Rachel Kraft

4.8guided•8 min

Begin In Stillness – A Calming Soundful Practice

Sam Cutri

4.8guided•6 min

Awakening To Spaciousness: Six Minute Meditation

Jeffrey Klausman

4.8guided•5 min

Wake Up Calm: A Stress Free Holiday Season

Amy Griffo

4.7guided•7 min

Morning Meditation - Entering The Day With Presence

Jeremiah Grace

4.6guided•1 min

Gratitude

Jan Chozen Bays, MD

4.7guided•18 min

Total Morning Presence

Rick William

4.8guided•8 min

Introduction To The Butterfly Hug

Crystal Jones

4.6guided•16 min

The Focused Breath - Morning Mindfulness

Sarah Sati

4.7guided•16 min

Falling In Love With the World As It Is - Shorter Version

Holly Erin Copeland

4.7guided•21 min

I’m Present Now 5/10: Know Your Emotions

Albina Locarno

4.6guided•6 min

Beautiful Way To Start The Day

Kerrie Womersley

4.8guided•19 min

The Soul's Reflection: Connecting To Your True Essence

Heidi Escoto

5guided•12 min

Embracing Mistakes Handpan Meditation

Ma Moon

5guided•34 min

Trauma Sensitive Sitting Practice, MBSR

Helena Lyne, Mindfulie

5guided•10 min

Grounding Handpan & Tongue Drum Breathwork

Ma Moon

5guided•9 min

Not Worried About Perfection

Ma Moon

5guided•9 min

Release Tension And Regulate Your Nervous System

Kristina Bruce

5guided•30 min

When Everything Swirls, Rest As What Is Still Meditation

Jody Agard

5guided•12 min

Something Is Waking Up In Me

Rev. Joya Sosnowski

5guided•5 min

30 Days Of Gratitude – Day 27: Grateful For My Evolution

Kavita Broussard

5guided•11 min

Dental Floss Breath

Caverly Morgan

5guided•16 min

Beginners Meditation: How To Meditate: 3 Ways

Genna Rose Giannetti

5guided•5 min•

Feel It In Your Body

Simon Glöde

5guided•7 min

Awareness In Three Parts - Thoughts, Senses And Whole Body

Hang Bui

5guided•14 min

Surrendering To This Moment

Klea Miza (Growing Through Love)

5guided•5 min

For Beginners

Johanna Asterdal

5guided•9 min

Softening Into Strength: For HSPs And Empaths

Annie Stopak

5guided•3 min•

Coherent Breathing

MaryBeth Hyland

5guided•9 min

No Music Nervous System Orientation, 10 Minutes

Isabel Styles

5guided•17 min

Releasing Self Doubt

Harrison Meagher

4.6guided•22 min

Grounding in Life

Shai Tubali

4.7guided•15 min

Being In The Present Moment

Marcie James

4.8guided•15 min

Now Is The Time - Embodying Potential Space

Hero's Journey

4.8guided•17 min

Minding The Mind

Jeffrey Eisen

4.7guided•7 min

Anytime Alignment

Veerle Beelen Da Costa David

4.8guided•23 min•

Serenity, The Heart, Insight And Presence

Malcolm Huxter

5guided•19 min•

Live Meditation Recording No. 9

Pratika Sahayak Kshemya

5guided•15 min

Into The Deep: Find Flow, Grace, And Presence

Eva Selhub, MD

4.6guided•10 min

Gratitude Meditation - Using Your Gifts

Gratitude Driven

4.6guided•21 min

Awareness: A Portal To Presence

Stephanie Swann

4.7guided•4 min

Stop Drop Get Present

Jenny McGlothern

4.7guided•13 min

Uplifting Meditation

Sebastian McCheyne

4.8guided•6 min

Return To Your Inner Knowing

Anthony V. Lombardo

4.8guided•13 min

Becoming

Rena Chase

4.8guided•11 min

Grounded Awareness: A Guided Body Scan For Presence

Alison Réaume

4.8guided•29 min

Silent Meditation With Focus On Releasing & Breathing

Rita Hurry

4.7guided•13 min

Mindfulness Of The Senses

Nikki Callan

4.8guided•6 min

30 Days Of Gratitude – Day 1: I Am Grateful For My Journey

Kavita Broussard

4.8guided•8 min

Graditude Activation Breathwork (9 Minutes)

Jo Riley

5guided•8 min

From Overwhelm To Presence

Lisa Kelleher

5guided•16 min

Life Supports Us: A Web Of Gratitude

Allison Schuette

5guided•5 min

With Every Nourishing Breath A Life Lesson

Marchelle Broussard

5guided•12 min

Moving Forward With Compassion

Ma Moon

5guided•24 min

A Billion Years Meditation

Hitesh Mahawar

5guided•15 min

Finding Presence Through The Senses

Saskia Ghirotti

5guided•13 min

Moving Beyond Self-Doubt

Ma Moon

5guided•13 min

The Frequency Of Beginning (13 Minutes)

Jo Riley

4.8guided•4 min

Daily Reset: Presence Recharge

Joshua Sundby

4.8guided•14 min•

Leave It At The Door

Cory Cochiolo

4.8guided•11 min

Garden Of Acceptance

Sky

4.8guided•22 min•

Awakening Gratitude In The Morning Light

Tariro Mundawarara

4.6guided•22 min

Improving Connection, Intimacy & Love

Elliott Treves

4.6guided•9 min

Accepting Presence With Peace And Calm

Katy Kuhlman

4.7guided•11 min

In The Temple Of Pana Lhakhang

Olivier Courret

4.5guided•13 min

Know And Support Yourself

Lynn Fraser

4.7guided•14 min

Grounding Back Into The Present

Lai Tattis

4.8guided•15 min

Vagus Nerve Healing For Deep Relaxation

Anitra Lahiri

4.8guided•18 min

Daily Emotional Release (Voice Only)

Elliott Treves

4.7guided•11 min

Trust, Listen, Feel: A Portal Back To You

Tegan Wilde

4.7guided•10 min

Non-Dual Meditation

Methods of Contemplation

4.8guided•5 min

Be With Your Breath

Sarah Ann Ritchie

4.8guided•35 min

Journey To Your Light

Tessa

4.8guided•8 min•

Trusting What You Cannot Define

Jeffrey Eisen

4.6guided•5 min

Stress Less Check-In For Work

Andrea Wachter

4.7guided•39 min

Psalm 18 - The Contemplative Bible Meditation Series

Leslie DMello

4.8guided•14 min

Present & Alive In Your Body

Kumbi Butler

4.8guided•12 min

Where Fear Leaves, Breath Begins

Karen Vos

4.7guided•9 min

A Beautiful Life

Jim Rajan

4.7guided•25 min

Easter 2023 Meditation And Prayer

Adi Vajra

4.8guided•10 min•

Morning Grounding In The Present Moment

Nathan Williams

4.8guided•17 min

Grounding To The Senses And Body

Lucy Hampson

4.6guided•7 min

Mufasa Meditation: Re-Remember Your Inner Light

The Mental Level

4.8guided•5 min

Breath Of Presence

Alli Garison

4.7guided•19 min

Day 3 Morning Meditation - What We Feel, We Heal

Suryacitta (The Happy Buddha)

4.6guided•21 min

Ego Surrender & Healing

Hero's Journey