Guided Meditations for Insight Meditation

4.8guided•25 min

You Are Not The Body Nor The Mind

ciska matthes

4.9guided•21 min

Channel Clearing For Heart & Mind

Natalia Cavaliere

4.7guided•16 min

Wise Elder Meditation

Annika

4.9guided•6 min

Seeking To Understand Before Seeking To Be Understood

Tess Callahan

4.9guided•11 min

The Gift Of Inspiration

Rev. Dr. Cindy Paulos Msc.D

4.8guided•13 min

Resting Body Heart And Mind (Enjoy The Silence)

Sean Oakes

5guided•6 min

Intention Meditation: Nurture

Tia

4.7guided•3 min•

Quick Morning Boost Of Confidence

Alli Nichole

4.7guided•14 min

A Journey To Your Guardian Angel

Anaïs Skoutariotis

4.8guided•36 min

Finally Putting Things Down...

Ruben Bach

4.8guided•10 min

Trusting Yourself: Community Offering

Joshua S Young

4.9guided•15 min

New Year Goal Setting Meditation [From The Heart]

Jaime Tan

4.8guided•12 min

Meditation For Beginners

Dr Dave Trull

4.9guided•49 min

Tour Of The Senses

Marcy Ahn Crawford

4.8guided•5 min

Pockets Of Peace Meditation For Busy People

Jacqueline MamaJ Hollows

4.9guided•6 min

Reclaim Your Voice & Speak Your Truth

Tina Stinson

4.7guided•5 min

Zoom Out & Allow The New

Bill Marchiony

4.7guided•32 min

Eliminating Self-Doubt: Visualisation

Dr Tinashe Dune

4.7guided•3 min

Let's Be Alive & Breathing

Lisa Sheehan

5guided•20 min

Return To Love Guided Meditation

Tabitha

4.7guided•14 min

Perfect Intuition And Insight Practice

Paul Geary

4.9guided•12 min•

Intention For Centering And Happiness Meditation

Elizabeth Pyjov

4.8guided•14 min

Living The Life Of Your Dreams

Sarah Sati

4.9guided•10 min

Shining Your Spirit In High Fidelity

Laura Moncrieffe

4.8guided•3 min

Chains

Betsy Johnson

5guided•23 min

The Scissors Of Revision

Tabitha

4.8guided•12 min

Coming Back To Your Center

Dana Damara

4.8guided•15 min

Enneagram 7: Enjoying The Moment

Steph Parejamaas

4.9guided•10 min

Shining Your Spirit In High Fidelity

Laura Moncrieffe

4.8guided•3 min

Chains

Betsy Johnson

5guided•23 min

The Scissors Of Revision

Tabitha

4.8guided•12 min

Coming Back To Your Center

Dana Damara

4.8guided•15 min

Enneagram 7: Enjoying The Moment

Steph Parejamaas

4.7guided•35 min

Animal Magic - Conscious Breathwork Journey

Benedict Beaumont - Breathwork

4.9guided•31 min

40 Days Elul Practice: Mussar Mindfulness, Day Four

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.7guided•2 min

Breathwork To Calm

Maria Agosto

5guided•9 min

A Blissful Journey

Farina de la Fontaine

4.8guided•20 min

Mabon Guided Meditation

Rae Caroline Calnan

4.9guided•19 min

Road To Here - #32 The Monkey's Fist

Jaran de los Santos Olsen

4.9guided•24 min

Accessing Inner Strength | A 25-Minute Guided Meditation

Ananda Nelson

4.9guided•4 min•

Your Well-Being Is Always Within

Jacqueline MamaJ Hollows

4.9guided•12 min

Healing Wounds From Childhood

Ale Garnica

4.9guided•14 min

Anapanasati Sutta Intro 2

Lisa Goddard

4.9guided•9 min•

Self-Kindness & Understanding Effects Of Your Inner Critic

Elizabeth Pyjov

4.9guided•24 min

The One, And The Many (Extended Narrative)

David Harrison

4.8guided•15 min

The Well Of Wisdom With Angel Koel

Rachel Santo

4.8guided•15 min

Already Whole: Recognizing Our Innate Wholeness

Jude Star | Being Integrated

4.8guided•4 min•

Living Through The Heart

Andy Hobson

4.8guided•3 min

Scars

Betsy Johnson

4.9guided•9 min

Expanding Light: Cultivating Inner And Global Peace

Tarien Roux

4.8guided•12 min

Lent Week 2 Opening

Jess Bielman

5guided•10 min

Oceans Of Peace Waves Meditation

Clare Walters

5guided•13 min

What Your Parts Need Right Now

Tara Hedman

4.9guided•9 min

Karma_3

Lisa Goddard

4.8guided•18 min

What Is Needed To Feel Extremely Worthy?

Ruben Bach

4.7guided•4 min

Just Allow: Quick Morning Meditation For Clarity And Peace

Sunni T Connor

4.8guided•19 min

Inner Sanctuary, Accessing Your Wisdom, Truth And Guidance

Barbara Badolati

4.7guided•3 min

Overwhelmed Good Girl To Nasty Woman In 3 Minutes

Kris Wallace

4.9guided•9 min

Dedication Meditation

Roxanne Scully

4.8guided•10 min

Breathing Into Hard Emotions

Kathy Gabriel

5guided•20 min

Dreaming Out Loud Again Guided Meditation

Shandy Dhungana

4.7guided•8 min

Receiving Love (Metta For Self)

Heather Fenton

4.8guided•15 min

Ready, Set, Focus... Go!

Tiger Singleton

4.7guided•10 min

Radiate Biggest Positive Energy: Morning Meditation

Pura Rasa

4.8guided•12 min

Practicing Gratitude During A Divorce, Separation Or Breakup

Julie Ela Grace

5guided•16 min•

The Power Of Love

Nico Mulholland

4.8guided•13 min

Empowerment Meditation

Jason Maraschiello

4.9guided•29 min

In Divine Design

Joy Truscott

4.7guided•11 min

What Is My Purpose: Going In The Direction Of Your Source

Dr Tinashe Dune

4.9guided•20 min

Profound Peace

Patti Good

4.8guided•32 min

Stillness & Spaciousness

Singhashri

4.9guided•5 min

Body Positivity

Candy Mota

4.9guided•14 min

A Meditation For When You’re Grieving

Alexander Moller

4.9guided•34 min

Pieces Of The Puzzle

Joy Truscott

5guided•20 min

Connecting To The Forest

Yoga Sutra Shala

4.8guided•30 min

Labeling

Jonathan Felix

4.8guided•119 min•

Heal Ancestral Wounds Sleep Meditation

Nicky Sutton

4.8guided•11 min

Building Self-Trust For Personal Freedom

Dr. Krista Coombs

4.8guided•22 min

Opening Up Consciousness Through The Listening Door

Ajahn Sucitto

5guided•10 min

Meditation & Practical Prayer - Accept The Blessing

Bill Marchiony

4.8guided•12 min

Zen In Ten - 10 Minute Meditation For Absolute Beginners

Good Karma Meditations

4.9guided•6 min

Release Your Fears

Rachel Nichols

4.6guided•4 min

Morning Intention Setting Practice

Shagun Maheshwari

4.9guided•11 min•

A Loving Kindness Meditation

Mohammed Nazam

4.7guided•15 min

Tune Into Your Head, Heart & Gut To Make The Best Decisions

Oana Dragan

4.9guided•37 min

Meditation On Exploring If Anger Is Useful

Sravasti Abbey Monastics

4.9guided•18 min

The Generosity Of An Open Heart (Dana Parami)

Heather Fenton

4.6guided•6 min

Morning Affirmations For A Relaxing Day

Christian Thomas

5guided•9 min•

Dear Soul

Torill Taftø

4.8guided•18 min

Seeing Through The Eyes Of Your Divine-Self

Susan Sage

4.8guided•29 min

Let Your Light Shine

Nikki

4.7guided•6 min

Tuning In To Inner Wisdom

Matt Kelly

4.9guided•12 min

I Dream Of A World

Easton Hamilton

4.8guided•5 min•

Morning Prayer For Forgiveness Of Sins

Patrick Lynen

4.7guided•9 min

New Moon Meditation

Elana Love

4.9guided•12 min

Unleashing Your Creative Genius

Toby Gant

4.9guided•28 min

Letting Go Of The Limiting Beliefs

Mitesh Oswal

4.9guided•15 min

I Am Energy

Romi Ochwani

4.7guided•8 min

Panoramic Awareness

Loch Kelly

5guided•30 min

NonDual Awareness

Kevin Schoeninger

4.8guided•35 min

Yoga Nidra For Exploring Cycles

Garry Appel Yoga

4.9guided•11 min•

Was, Is & Always Will Be; A Meditation for Self-Forgiveness.

Soul Fitness Rabbi

4.7guided•5 min

Listening To Your Longing

Olivia Vallecillo

4.9guided•17 min•

My Heart Walks With Yours

Cari

4.7guided•30 min

Guided Loving-Kindness Practice | Unique Method

Dhamma Sukha Meditation Center

4.7guided•21 min

Slash Limiting Beliefs, Manifest Dreams

Jennifer Agostini

4.8guided•9 min

Come Back To The Moment

Kimberly Allyse Clements (Johnson)

4.9guided•22 min•

The Space Between Thoughts

Nico Mulholland

4.8guided•25 min

The Effortless, Everything; Flow With Life

Tiger Singleton

4.9guided•31 min

How To Calm Your Mind

Yair Sagy

4.8guided•6 min

Focus On Your Heart's Desire

Katie Meuse

4.9guided•7 min

What Would Your Soul Say

Rev. Dr. Cindy Paulos Msc.D

4.7guided•12 min

Finding Relief From Foot Pain Meditation

Manal - Mattain

4.8guided•22 min

Visioning Meditation For Times Of Transition

Caroline Stewart

4.7guided•15 min

Finding Freedom

Peter Schibbye

4.9guided•36 min

The Relationship Between Compassion And Ethics

Sravasti Abbey Monastics

4.8guided•27 min

Ask Your Intuition Guided Meditation (Receive)

Michael Hodge

4.8guided•22 min

Unlocking The Overwhelm

Joy Truscott

4.7guided•16 min

Internal Family Systems Meditation: Anxiety

Kylie Feller MA Counsellor and Guide

4.8guided•8 min

Holding Space With An Open Heart

Michael Galyon

4.8guided•13 min

Find Your Next Best Step Through Meditation And Journaling

Oana Dragan

4.7guided•9 min

Be Yourself Meditation For Confidence And Clarity

Sunni T Connor

4.7guided•8 min

MIDL 6 / 7: Grounding in Expanding

Stephen Procter

5guided•46 min

Earth Meditation

Sibling Yonten Phuntsok️ They-Them️

4.8guided•21 min

Love Is All There Is

Yair Sagy

4.8guided•7 min

Visualize The Best You: 7-Minute Daily Practice Day 6

Camilla Sacre-Dallerup

4.7guided•18 min

Connecting With Your Higher Self

Sarah Hardy

4.9guided•13 min

Lent Week 3 Opening

Jess Bielman

4.7guided•8 min

MIDL 2 / 7: Grounding in Elements

Stephen Procter

4.9guided•4 min

Easily Detox Your Shame

Melinda Bernstein

4.9guided•6 min•

End Of Day Reflections For Growth And Wisdom

Alexander Moller

5guided•21 min

Why Do You Meditate

Rev. Dr. Cindy Paulos Msc.D

4.9guided•34 min

Healer Through Time

Joy Truscott

5guided•28 min

Mindful Meandering

Joy Truscott

4.8guided•6 min

Clearing The Energy Of Your Business

Polly Hearsey

5guided•13 min

Breathing Meditation For Inner Strength

Rev. Dr. Cindy Paulos Msc.D

4.9guided•5 min

5 Minute Meditation: Held In The Love Of The Trinity

Nicky Temple

4.9guided•22 min

Activation Of Your Full Frequency

Kathryn Mussell

4.8guided•21 min

The Five Aggregates: A Guided Meditation

John Cunningham

4.8guided•8 min•

Tiny Triumphs, Big Changes: Your Path To Miracles Today

Oana Dragan

5guided•10 min•

The Art Of Patience — Savlanut In Kabbalah

Melinda Bernstein

4.9guided•13 min

Lent Week 6 Opening

Jess Bielman

4.7guided•20 min

Why We Meditate - Letting Go

Shane Wilson

4.9guided•14 min

Healing Mother Earth

In Memory of Olivia Statler

4.7guided•29 min

Bathed In The Light: A Healing & Transformative Meditation

Gail Weissert

4.7guided•15 min

Winding Down | Relaxing In The Present Moment

House Being

4.8guided•15 min

Grounded, Open & Balanced: A Guided Meditation For Everyday

Heidi Bourne

4.9guided•21 min

Personal Empowerment Through Breath

Francesco Garri Garripoli

4.7guided•22 min

Resting Back Into The Body

Jaya Julienne Ashmore

4.9guided•5 min•

A Prayer For Peace Among The People

Grayson Kohl

4.9guided•4 min

Inner Child Dialogue: Third Eye – Illusion & Self-Doubt

Johnergy Healing

4.8guided•17 min

Aging Blissfully: You Are Much More Than Your Age

Ipek Williamson

4.9guided•7 min

2026 Series: Holy Week - Staying Present With Christ

Tanya Murphy

4.9guided•22 min

Fire Element Meditation – Phoenix Rebirth With Sekhmet

Lorijane Mahony

4.8guided•3 min

Mountain - A Practice For The Heavy Things In Life

Betsy Johnson

5guided•19 min•

Self-Love Truths And Affirmations

Danielle A. Vann

4.8guided•13 min

Finding Your Inner Child

Jan Haldane

4.8guided•12 min

Holiday Stress

Jenna Riemersma

4.7guided•8 min

Guided Meditation To Start A New Day

Charlie Timbrell

4.8guided•18 min

Fear The Future No More: Sure look, It'll Be Grand!

Nathan O'Neill

4.7guided•5 min

Peace In The Present

Sean J Stevens

4.7guided•19 min

Practicing With Open Awareness

Jon Aaron

4.8guided•16 min

Finding Comfort In Times Of Trouble

Mariëtte Franken

4.8guided•70 min•

Affirmations For Overthinking Before Going To Sleep

Christian Thomas

4.8guided•16 min

Processing Grief Meditation

Autumn Christie

4.8guided•6 min

Morning Dose Of Energy

Tina Stinson

4.7guided•8 min•

Meditate To Help You Trust & Flow With Your Unique Life Path

Oana Dragan

4.8guided•22 min

The Power Of Gratitude Meditation

Caroline Stewart

4.8guided•16 min

Processing Grief Meditation

Autumn Christie

4.8guided•6 min

Morning Dose Of Energy

Tina Stinson

4.7guided•8 min•

Meditate To Help You Trust & Flow With Your Unique Life Path

Oana Dragan

4.8guided•22 min

The Power Of Gratitude Meditation

Caroline Stewart

4.8guided•13 min

Finding Purpose At Work

Judy Morley

4.6guided•23 min

Jealousy and Envy Meditation

Joelle Anderson

4.9guided•15 min

Karma_4

Lisa Goddard

4.6guided•10 min

Physical Senses

Shinzen Young

4.9guided•10 min

Letting Go: A Balm For The Body & Mind

Christian Van Day

4.9guided•19 min•

Heal From Hay Fever And Find Inner And Outer Balance

Tania Huillet

5guided•7 min

Stop Panic Now: Quick Anxiety & Stress Relief

Sébastien Brumeau

4.8guided•11 min

Summer Meditation

Candace Dalmagne-Rouge

4.5guided•10 min

Calming the Worried Mind

Lisa Machac

4.9guided•15 min

Beyond Time

Joy Truscott

4.9guided•24 min

Winter Energy - Disrupt Your Norm To Change Your Form

Reggie Hubbard

4.7guided•4 min

Mother Born - A Sacred Vow (Pregnancy Practice)

Naomi Goodlet

4.9guided•22 min

Carry Only What Carries You

Heidi Escoto

4.8guided•17 min•

Releasing the Imposter

Kiné Corder

4.8guided•16 min

Breaking Out Of Autopilot Thinking With "See, Hear, Feel"

Madelyne Schermer

4.9guided•21 min

From This Moment Forward

Joy Truscott

4.8guided•33 min

Elevated Perspective & Perception

Joy Truscott

4.8guided•14 min

Mindfulness Of The Mind: Discerning No-Self

Michael Lobsang Tenpa

4.9guided•28 min

Open To Higher Perspective Of COVID-19

Jessica Chilton

5guided•18 min•

Unpack Fear’s True Nature

Olivia Jackson

4.8guided•7 min

Body Scan: 7-Minute Daily Practice Day 5

Camilla Sacre-Dallerup

4.7guided•12 min

Love Vs. Fear

Jivan Das

4.7guided•11 min

Grief Meditation

Bee Pennington

4.7guided•42 min

Lives Between Lives Guided Meditation

Nicky Sutton

4.7guided•12 min

Releasing Overwhelm

Katie Rössler

4.8guided•18 min

Setting Monthly Goals & Intentions For Entrepreneurs

Chenae Carey

4.9guided•7 min

Enneagram Head Triad Meditation

Nicky Temple

4.7guided•8 min

Flashback And Intrusive Memory Protocol

Rainier *

4.8guided•8 min•

This Moment Untouched

Andy Hobson

4.8guided•13 min

Social Media Release

Jennifer Norton

4.8guided•18 min

A Mindful Breathing Guided Meditation

yoga with priyanka

4.9guided•22 min

Guided Meditation For Attuning To The Messages Of Your Heart

Khadijih Mitchell

5guided•19 min

Mindfulness Of Thoughts Meditation

Alexander Magnano

4.9guided•5 min

From Control To Trust: Letting Go

Melina Offenburger

4.7guided•11 min

Metta Meditation For Inner Peace

Intuition Meditation

4.8guided•19 min

Working With Craving

Kimberly Allyse Clements (Johnson)

4.7guided•11 min

Embracing Being, Letting Go Of Habitual Doing

Laurel Holland

4.7guided•9 min

Power-Filled Daily Intention Setting

Tarin Calmeyer

5guided•23 min•

The Beauty Of Not Manipulating Anything... But How?

Ruben Bach

4.9guided•7 min

Meditation For Rebuilding Self Trust

London Elizabeth

4.7guided•6 min

End Your Day With Gratitude

Irene Schanda

4.9guided•20 min

Find Your Power Breathwork Meditation

Michelle Bradley

5guided•34 min

Meditation On Anger Is Not Effective For Social Change

Sravasti Abbey Monastics

4.9guided•3 min

2026 Series: Lent Wk 2 - The Rest Of Letting Go

Tanya Murphy

4.9guided•15 min

Self-Compassion With RAIN

Heather Schenck

4.6guided•4 min

Morning Pep Talk: You Are Perfection

Anthony V. Lombardo

4.9guided•29 min

The Life Most Worthy

Joy Truscott

5guided•27 min

Joy: Cultivating An Awakened Heart

Tim Lambert

4.8guided•5 min

5-Minute Meditation: Return To Love

Nicky Temple

4.8guided•10 min

Releasing Our Regret - Letting It Go Meditation

Autumn Christie

4.6guided•9 min

Chakra Clearing Meditation

Candice Parisi

4.7guided•40 min

Meditation for Sustaining Good Will

Ajahn Sucitto

4.8guided•10 min

Releasing Our Regret - Letting It Go Meditation

Autumn Christie

4.6guided•9 min

Chakra Clearing Meditation

Candice Parisi

4.7guided•40 min

Meditation for Sustaining Good Will

Ajahn Sucitto

4.8guided•14 min

The Sky Has Room For Every Part Of You

Charlotte Cooper

4.9guided•9 min

Embracing Our Brokenness

Carina Oltmann

4.9guided•11 min

Becoming One

Tomas J. Rodriguez

4.8guided•12 min

Serving Humanity Through The Heart

Jivan Das

4.9guided•14 min

Mindfulness Of The Breath

Dr Win Ark

5guided•9 min

Becoming What You Pretend To Be

Zachary Phillips

4.7guided•9 min

Shakti Meditation

Elana Love

5guided•23 min•

Contemplating 'Disruption' - Tao Wisdom - I Ching 18

Helen Hansen

4.7guided•11 min

Finding Courage

Jivan Das

4.8guided•12 min

Non-Attachment | Embrace Impermanence And Let Go Of Clinging

Jerry Varghese

4.9guided•22 min

Be The Master Of Your Life

Yair Sagy

4.9guided•11 min

Inner Sanctuary Set Up

Up Vibrations with Debbie Sodergren

4.9guided•7 min

GLAD Mindfulness Practice For Anxiety & Stress Relief

Karelin Wadkins

4.9guided•6 min

Chanting HU For Spiritual And Emotional Alignment

Joanne Spiller

4.9guided•27 min

Feeling The Senses

Joana Franco

4.8guided•15 min

Service Is An Act Of Love

Heidi Coker

4.8guided•27 min

The Mechanism Of Desire | Deep Spiritual Insights

Tiger Singleton

4.9guided•6 min•

Tap Into Your Inner Strength

Veerle Beelen Da Costa David

4.9guided•4 min

Working With Your Dreams Meditation

Premasudha Janet Hobbs

5guided•23 min

The Power Of Love

Yair Sagy

5guided•5 min

Dissolving The Shadows Within

Andrea Alberts

5guided•11 min

Sorrow & Longing Part 4: Allow Space To Reside In The Body

Stella Billerey

5guided•9 min

Healing The Heart: Journey Into Self-Love & Compassion

Christian Van Day

4.7guided•12 min

Slow Down & Listen

Heather Fantin

4.7guided•10 min

12-Step Recovery - A Gratitude Meditation

Emotional Sobriety Today

4.7guided•19 min

Nourish Within Your Inner Sanctuary

Tara Lee

5guided•42 min

Happiness Is Also Looking For Us!

Mitesh Oswal

4.8guided•119 min•

Heal Addictions Sleep Meditation

Nicky Sutton

4.9guided•22 min

Free Flow Journal Writing Experience On Love (No Music)

Nancy Inspired

4.7guided•27 min

Yoga Nidra For Peace And Tranquility

Garry Appel Yoga

4.7guided•26 min

Four Elements Meditation

Hugh Byrne

5guided•31 min

40 Days Elul Practice: Mussar Mindfulness, Day 25 Of Elul

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.7guided•18 min

Dissolve Your Resistance

Jelena Fu

4.9guided•11 min•

Healing And Relaxation

Michelle Bradley

4.9guided•12 min

Relationships With Self: Self-Acceptance - Day 3

Alessandra Veronesi

4.9guided•10 min•

Homesick Helper

Camilla Sacre-Dallerup

4.8guided•14 min

Detached Observer

Shireen Chada

4.8guided•27 min

Healing Abortion Regret

Akasha Love

4.9guided•13 min

Can You Accept Your Shadow?

Zachary Phillips

4.6guided•6 min

Connect With Your Higher Self

Amanda Sophia

4.9guided•23 min

Deliberate Attendance: Wanting To Be Here!

Mitesh Oswal

5guided•20 min•

Part 2 / Finally Able To Invite, Embrace And Transform All

Ruben Bach

4.9guided•16 min

Lead As Your Highest Self

Linda Vikström

5guided•7 min•

Forgiveness Practice With Ho‘oponopono: Healing Through Love

Melinda Bernstein

4.9guided•12 min

Love Opens The Door To True Peace

Rev. Dr. Cindy Paulos Msc.D

4.8guided•27 min

Choiceless Attention

Melina Bondy

4.8guided•21 min

Gently Immerse Into Deep Restorative Rest: Tone Therapy

Joy Truscott

4.8guided•9 min

Align With Love Meditation

Angele

4.9guided•5 min•

Releasing Control And Reconnecting With Inner Calm

Liz Scott

4.8guided•16 min

Meet Your Soulful Business

Michelle Murphy

4.7guided•3 min

Manifest In A Moment

Chloe Ward

4.8guided•30 min

#91. 4 Phases Of Meditation Towards Kaivalyam | Yoga Sutras Of Patanjali

Dhyanse Meditation

5guided•29 min

Just Feel The Body: A Cloud Of Shimmering Vibrations

Jimmy Wightman | That Meditation Guy