Homesick Helper

I hope this meditation will serve exactly how it’s meant for you. Most of us have at some point in our lives felt homesick and it’s an uncomfortable feeling when it hits.

This meditation was inspired by all the times I have held space for clients who have felt homesick, whether at college or away from home for work. I realized that it was helpful for them to have audio to listen to in those moments that reminded them that home is also a feeling we can create within us, and once we do, we can carry it with us wherever we go and feel supported and safe.

It is my wish that this meditation will give you comfort in those times of feeling homesick so you also can feel safe and supported.