
11:03
11:03
Finding Courage
by Jivan Das
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k
In this meditation, we will focus on activating and enhancing the quality of courage from within us. We will find that being courageous does not mean a lack of fear, but rather an abundance of willingness to face and embrace our fears. Thus, we find ourselves even more powerful in our vulnerability.
CourageSelf AcceptanceVulnerabilityResilienceGratitudeCourage BoostingVulnerability ExplorationBuilding ResilienceHeartLight VisualizationsVisualizations

