Guided Meditations for Dharma

Dharma encompasses the teachings of the Buddha, guiding principles for living in alignment with one's true self and purpose, and practices that lead to spiritual liberation and inner peace.

Read more

Displaying 231 meditations for dharma

5guided40 min

Cultivating Compassion Through Nonstealing - Dharma Talk With Renee Sills

Renee Sills

4.9guided18 min

Soul Purpose Empowerment

Chloe Ward

5guided52 min

Attending To What Is Mine

Michael McDowall

5guided30 min

Sankalpa: A Meditation To Listen To Your Calling

Melinda Farrar-Rabbidge

4.6guided12 min

A Sense of Purpose

Julie Murphy Yogaressa

4.8guided5 min

Black Lotus Dream-A Sleep Meditation Story Of Transformation

Juan Vega (Monk Mode Society)

4.8guided21 min

Owning Your Truth And Inner Fire

Chloe Ward

4.7guided28 min

Kindful Body Sweep | Ven Canda

Anukampa Bhikkhuni Project

4.7guided10 min

Four Companions Part 2: Compassion

Silas Day

4.7guided4 min

Dharma - Meditation For The Middle Path

Jaquy Yngvason

4.6guided7 min

Uncovering Your Next Right Step

April Wagner

4.7guided6 min

Connecting To Your Inner Presence

Nana Gyesie (Pannananda)

4.7guided12 min

Overcoming Judgement: Embrace Your Spiritual Calling

Simone Katherine

4.6guided11 min

Four Companions Part 4: Equinimity

Silas Day

4.6guided7 min

Capturing The Essence Of Your Dharma

Melissa Kleehammer

4.6guided22 min

Insight Into Impermanence

Dan Goldfield

4.6guided9 min

Life Purpose Meditation

Megha Tiwari

4.6guided14 min

Loving-Kindess Meditation

Adelle Deriquito

4.6guided26 min

The Sacred Light Within: 777 Portal Activation

Chloe Ward

4.7guided22 min

Viveka & Vairagya (Anapanasati) –37– Laws Of Karma, Dharma

Ocean DYNN

4.4guided9 min

Navigating Your Life’s Story: Reconnect With Your Purpose

Shelley MacLean

4.5guided16 min

Pursuit Of Purpose - Contemplative Meditation

Dr. Sayiba Mala Aiko

4.4guided6 min

Confidence, Purpose And Leadership

Yoganna Bliss

4guided9 min

Remembering Your Why

Yura Sapi

3.8guided13 min

Elevating Your Quality Of Life

Alexis

0guided36 min

Nonviolence & Compassion - A Meditation On Ahimsa

Renee Sills

3guided22 min

Viveka & Vairagya (Anapanasati) –38– Karma And Dharma

Ocean DYNN

4.2guided22 min

Mindfulness Practice Is A Permanent Holiday

Dan Goldfield

5guided11 min

Short Nichiren Gongyo Service (11 Minutes)

Mark White Lotus

5guided13 min

New Moon In Aquarius - February 2026

Isabella Peñaranda

5guided16 min

Towards Bodhicitta: Tonglen For Others

Sravasti Abbey Monastics

4.9guided82 min

Day 009/365: Guided Meditation | Ajahn Brahm

Ilan

5guided79 min

Day 016/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided74 min

Day 008/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided22 min

Connecting To Tara Through Seven Branches

Michael Lobsang Tenpa

4.9guided74 min

Day 007/365: Guided Meditation | Ajahn Brahm

Ilan

5guided25 min

Discernment On Your Spiritual Path Meditation

Stephanie Aurand

4.9guided66 min

Day 012/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided30 min

Overcoming Attachment To Reputation

Sravasti Abbey Monastics

4.9guided15 min

When Letting Go Feels Impossible, Try This Instead

Steven Webb

5guided77 min

Day 017/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided76 min

Day 018/365: Guided Meditation | Ajahn Brahm

Ilan

5guided71 min

Day 021/365: Guided Meditation | Ajahn Brahm

Ilan

5guided79 min

Day 019/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided27 min

The Eight Precepts - Part 2 - Meditation, Using Our Natural Wisdom

Ajahn Sumedho

4.9guided71 min

Day 011/365: Guided Meditation | Ajahn Brahm

Ilan

4guided29 min

Facing The Pandemic With The Support Of The Dharma 3/26

Denis Robberechts

5guided17 min

Reducing Eight Worldly Concerns

Lama Yeshe Ling Buddhist Centre

4.9guided21 min

Own Your Pedestal

Pierre Garreaud

5guided12 min

Empowering Beliefs Activation

Michael Mackintosh

4.9guided33 min

#27. Should You Follow Your Inner Voice? | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided22 min

Our Precious Human Life

Sravasti Abbey Monastics

4.9guided14 min

New Moon Dharma Meditation

Chloe Ward

4.7guided16 min

Basic Noting Vipassana Insight Practice

Silas Day

4.8guided24 min

Antojai Quantum Reiki Auto-Immune Healing Meditation

Axél Antojai Carrasquillo

5guided74 min

Day 095/365: Guided Meditation | Ajahn Brahm

Ilan

5guided74 min

Day 095/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided10 min

Taking Refuge In The Buddha

Michael Lobsang Tenpa

4.9guided29 min

Spiritual Practice Helps At The Time Of Death

Sravasti Abbey Monastics

4.9guided42 min

Muditā Meditation: Appreciation As A Path To Joy

Nathan Glyde

4.7guided35 min

Discover Your Life Purpose Shamanic Journey

Gaia Hope Good

5guided72 min

Day 098/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided76 min

Day 004/365: Guided Meditation | Ajahn Brahm

Ilan

5guided74 min

Day 094/365: Guided Meditation | Ajahn Brahm

Ilan

5guided87 min

Day 113/365: Guided Meditation | Ajahn Brahm

Ilan

5guided90 min

Day 108/365: Guided Meditation | Ajahn Brahm

Ilan

5guided79 min

Day 089/365: Guided Meditation | Ajahn Brahm

Ilan

5guided84 min

Day 112/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided13 min

The Guru's Gem: Fulfillment In This Age Of Aquarius (Part 3)

Jim Rajan

5guided77 min

Day 101/365: Guided Meditation | Ajahn Brahm

Ilan

5guided86 min

Day 103/365: Guided Meditation | Ajahn Brahm

Ilan

5guided85 min

Day 111/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided18 min

Self Realization & Meditation with the Bhagavad Gita

Michael Mackintosh

4.8guided21 min

Beyond Blame

Sravasti Abbey Monastics

5guided75 min

Day 110/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided21 min

Meditation On Refuge

Lama Yeshe Ling Buddhist Centre

5guided21 min

How We Can Transform And Ease Our Own And Others' Suffering

Robert Waldinger

4.9guided5 min

Reset The Nervous System: Breath & Listening For Overwhelm

Juan Vega (Monk Mode Society)

4.9guided70 min

Day 093/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided75 min

Day 330/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided22 min

Om Mantra Abundance Meditation (Live)

Glenn Harrold

4.8guided23 min

Thought Training

Sravasti Abbey Monastics

4.7guided37 min

Meditation On The Buddha

Venerable Thubten Chodron

4.7guided12 min

Morning Meditation

Nissim Amon

5guided40 min

Cultivating Compassion Through Nonstealing - Dharma Talk With Renee Sills

Renee Sills

4.8guided19 min

Time Of Death Is Uncertain

Sravasti Abbey Monastics

4.7guided6 min

The Value Of Our Precious Human Life

Venerable Thubten Chodron

4.7guided29 min

Week 2 Mindfulness Instructions

Brent Morton

4.7guided22 min

Working With Hindrances And Challenges To Mindfulness

Dr Miles Neale

4.9guided18 min

Soul Purpose Empowerment

Chloe Ward

4.9guided59 min

Prayer For Abundance/Wealth, Goddess Lakshmi (Long Version)

Steve Nobel

4.9guided23 min

Soul Tribe Connection

Chloe Ward

4.9guided19 min

Spiritual Integrity : Shining Through Authentic Actions

Stephanie Aurand

5guided12 min

Contemplation Around Bees And Balance At Spring Equinox

Helen Iles

4.8guided31 min

Nichiren Tradition Slow Chanting Service (Gongyo)

Mark White Lotus

5guided9 min

The Astronaut’s Breath: A Cosmic Sleep Story

Juan Vega (Monk Mode Society)

5guided22 min

MB 05 Meditation On Wisdom For Life

Phra Nicholas Thanissaro

4.9guided35 min

Crystal Cave Meditation

cristina kalyani

5guided20 min

MA 21 Meditative Reflection On Impermanence

Phra Nicholas Thanissaro

4.8guided76 min

Day 035/365: Guided Meditation | Ajahn Brahm

Ilan

5guided5 min

Dream Sutra — The Wind That Returned The Letter

Juan Vega (Monk Mode Society)

4.7guided30 min

Week 4 Mindfulness Instructions

Brent Morton

4.8guided28 min

Taking & Giving Meditation

Sravasti Abbey Monastics

5guided27 min

MA 21L Meditative Reflection On Impermanence (Live)

Phra Nicholas Thanissaro

5guided29 min

Day 24 |Working W/ Pain & Discomfort | Waning Gibbous | MWTM

Eleanor Evans Medina

5guided63 min

Overcoming Past Fear & Trauma Siva Mantra Meditation

Nandhiji

4.8guided44 min

Identifying True Happiness (And Avoiding False Happiness)

Sravasti Abbey Monastics

5guided10 min

Gratitude For The Body’s Wisdom

Lisa Curran Parenteau

4.7guided3 min

Activation Affirmations From The Collective

High Vibe Records

5guided30 min

Sankalpa: A Meditation To Listen To Your Calling

Melinda Farrar-Rabbidge

5guided54 min

Awakening Bechukotai: Torah Mussar Mindfulness, 34th Sitting

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.7guided30 min

Week 3 Mindfulness Instructions

Brent Morton

4.7guided29 min

Mind Is The Source Of Happiness And Suffering

Sravasti Abbey Monastics

5guided29 min

Day 28 | Life Is The Practice | Waning Crescent | MWTM

Eleanor Evans Medina

4.8guided31 min

Mindfulness & Meditation: The Difference (1 Of 2)

Stephen Schettini

5guided50 min

Awakening Behar: Torah Mussar Mindfulness, 33rd Sitting

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.7guided6 min

Manifesting Abundance | Audio Affirmations

Bria Hamlet

4.8guided5 min

Black Lotus Dream-A Sleep Meditation Story Of Transformation

Juan Vega (Monk Mode Society)

4.8guided82 min

Day 104/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided9 min

Activating Goddess Affirmations

Karina Gutierrez, M.S.Ed.

5guided22 min

Viveka & Vairagya –29– Attachment To The Divine

Ocean DYNN

4.7guided42 min

Metta: A Deep, Loving, Friendliness Practice

Cheryl Fraser

4.6guided10 min

Mindfulness Dose: Stress Reduction, Inner Calm And Stillness

Guri Sohal

4.8guided13 min

Mental Movie As An Enlightened Marketer

CK Lin

4.6guided6 min

Affirmation Prayer

Leah Vermeeren

4.7guided4 min

Dharma - Meditation For The Middle Path

Jaquy Yngvason

4.7guided18 min

Practicing Boundless Self-Compassion

Thomas McConkie

4.7guided21 min

Towards Bodhicitta: Tonglen For Yourself

Sravasti Abbey Monastics

4.6guided13 min

Setting You Up For A Beautiful Week

Holly Boullé

4.7guided9 min

Not Always So 2

Lisa Goddard

4.8guided15 min

Re-Defining Your Identity Through Labels

Enchanted Whispers with Aveline Grove

4.8guided23 min

MA 05 Meditation On Wisdom For Life

Phra Nicholas Thanissaro

4.6guided11 min

Four Companions Part 4: Equinimity

Silas Day

4.5guided9 min

Daffodil Meditation

Joanne Friday

4.6guided21 min

Mettā Meditation From Recovery Dharma

Sean Kelly

4.5guided29 min

Week 1 Mindfulness Instructions

Brent Morton

4.7guided9 min

Embrace Your Authenticity

Tarnya

4.7guided11 min

Trust In The Process (Om Namah Shivaya Mantra+Affirmations)

Asmi Vikasa

4.7guided22 min

Diving Deep

Tiffany Johnson

4.4guided17 min

Metta For Self

Brent Morton

4.6guided15 min

A Contemplation On Ignorance

Silas Day

4.7guided30 min

MA 05L Meditation On Wisdom For Life (Live)

Phra Nicholas Thanissaro

4.6guided7 min

Capturing The Essence Of Your Dharma

Melissa Kleehammer

4.6guided9 min

Reach For The Stars Morning Meditation

Josie Lynch

4.5guided38 min

Mindfulness of the Body

Brent Morton

4.6guided13 min

Lantern Of The River – A Sleep Meditation Story Of Release

Juan Vega (Monk Mode Society)

4.7guided11 min

Who Are The Siddhas, The Mystic Yogis. Nandhiji Podcast

Nandhiji

4.5guided4 min

Alignment | Audio Affirmations

Bria Hamlet

4.7guided29 min

Day 5 | Devotion | New Moon | Mindfulness With The Moon

Eleanor Evans Medina

4.6guided26 min

Turning Towards With Soto Zen Teacher Ben Connelly

How to Train a Happy Mind

4.6guided15 min

Planet Sunday Service

Capucine Fac

4.6guided12 min

We Are One Body Of Humanity

Active Meditation

4.7guided22 min

Viveka & Vairagya (Anapanasati) –37– Laws Of Karma, Dharma

Ocean DYNN

4.5guided16 min

Setting Healthy Boundaries

Whitney Durrant E-RYT

4.5guided10 min

Courage 2

Lisa Goddard

4.6guided14 min

Tension Release Meditation - Removing Limiting Beliefs

Molly Dyer

4.5guided17 min

Yoga Nidra: Heart Over Head

Tanja Hirsch

4.4guided17 min

Compassion Meditation

Brent Morton

4.3guided14 min

Our Deepest Aspiration

Joanne Friday

4.3guided12 min

Working With Fear During A Pandemic

Venerable Thubten Chodron

4.5guided21 min

What Does it Mean To Stand Up?

Sravasti Abbey Monastics

4.4guided20 min

Feeling Safe In A Unsafe World

Jason Murphy-Pedulla

4.4guided25 min

Reflective Meditation - Inspiration and Suffocation

Linda Modaro

4.5guided6 min

Wind Chime Lullaby: A Sleep Meditation Story

Juan Vega (Monk Mode Society)

3.5guided22 min

Facing The Pandemic With The Support Of The Dharma 5/26

Denis Robberechts

4.5guided6 min

The Desert Teaches Silence: A Release Meditation

Juan Vega (Monk Mode Society)

4.5guided36 min

Guided Meditation On The Sun And Clouds. Joy And Hindrances

Stephen Fulder

4.5guided29 min

Day 1 | Mindfulness | New Moon | Mindfulness With The Moon

Eleanor Evans Medina

4.4guided25 min

Pain Meditation

Sibling Yonten Phuntsok️ They-Them️

4.5guided22 min

MA 04 Meditation On True Relaxation

Phra Nicholas Thanissaro

4.5guided34 min

Relax And Be Aware-Guided Mindfulness, Metta And Gratitude

Michael Morphis

4.4guided19 min

Beginning And Endings

Rev Christie Bates

4.3guided26 min

Reflective Meditation - That's Taboo

Linda Modaro

4.4guided5 min

Divine Connection And Inner Transformation Meditation

Alejandro Martinez Notte

4.3guided8 min

Triple Gem Refuge Mantra

Zachery Wilson

4.4guided18 min

Meditating On The Buddha's Form

Samye Institute

3.7guided33 min

Mindfulness Meditation With Rebecca Li 12/14/2023

Rubin Museum

4.2guided19 min

Yoga Nidra: Inner Peace

Tanja Hirsch

0guided25 min

Facing The Pandemic With The Support Of The Dharma 14/26

Denis Robberechts

guided42 min

Awakening Vaetchanan: Torah Mussar Mindfulness, 46th Sitting

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4guided17 min

Heart Over Head Meditation

Tanja Hirsch

3.4guided5 min

No Final Answer

Shaun Bartone

guided40 min

Mindfulness Meditation With Rebecca Li 02/15/2024

Rubin Museum

3.8guided11 min

As Many Atoms

Tulku Buddha Maitreya

0guided36 min

Facing The Pandemic With The Support Of The Dharma 21/26

Denis Robberechts

3guided30 min

Day 18 | Empathetic Joy | Full Moon | MWTM

Eleanor Evans Medina

4guided6 min

Live Meditation : Be Impeccable With Your Word

Dr Tamy / Soul Surgeon

4.2guided22 min

Listening In

Innovative Yogis

3.8guided13 min

Elevating Your Quality Of Life

Alexis

3.7guided29 min

Day 26 | Be Your Own Refuge | Waning Crescent | MWTM

Eleanor Evans Medina

4.3guided57 min

Pranayama The Support Of The Refuges Metta & Upekkha

Beth Adelson

guided51 min

Awakening Shelach 5783: Torah-Dharma, 34th Sitting

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

guided77 min

Guided Meditation With Ven. Pomnyun Sunim (Oct 25, 2020/S29)

Ven.Pomnyun Sunim

4.3guided27 min

A Moment Of Presence & Peace

Tashi Lhunpo Foundation

0guided35 min

Facing The Pandemic With The Support Of The Dharma 10/26

Denis Robberechts

4guided48 min

STL Queer Sangha: Homecoming To Belonging, May 2024

Deanna Sophia Danger

3guided30 min

Day 18 | Empathetic Joy | Full Moon | MWTM

Eleanor Evans Medina

4guided6 min

Live Meditation : Be Impeccable With Your Word

Dr Tamy / Soul Surgeon

guided480 min

Storied Sounds: The Bhagavad Gita & A Windy Forest (8 Hr)

Relationship Yoga

4guided11 min

Lotus Born

Tulku Buddha Maitreya

3guided22 min

Viveka & Vairagya (Anapanasati) –38– Karma And Dharma

Ocean DYNN

guided15 min

Hatsurei-ho Reiki Practice - Balance The Mind And The Heart

Solange Carneiro

guided10 min

The Sun IS Always Shining

Lisa Curran Parenteau

4.8guided14 min

Energy Cleanse: Sacred Waters

Lalah Delia

4.8guided8 min

Our Souls Expansion

Sarah Blondin

4.9guided39 min

Heart & Soul Activation: Let Go, Heal Deep & Awaken Your Light

Kenneth Soares

4.9guided14 min

Courage

Annemaree Rowley

4.8guided23 min

Yoga Nidra For Sleep

Zoe Kanat

4.9guided20 min

Opening To The Waves

Tara Brach

4.8guided18 min

Releasing Anxiety

Kate James

4.9guided24 min

Embracing The Unknown

davidji

4.9guided19 min

Nurturing Your True Nature - 19 Min Daily Insight

Sarah Blondin

4.8guided29 min

Power Nap

Andrew Johnson

4.9guided32 min

Let Go of Fear & Align With Authenticity, Acceptance, Confidence & True Freedom

Kenneth Soares

4.8guided22 min

Let Go Of Fear, Worries And Anxiety

Kenneth Soares

4.9guided20 min

Feeding The Heart & Caring For Goodness - 20 Minute Daily Insight

Sarah Blondin

4.8guided16 min

Decrease Anxiety & Increase Peace

Andrea Wachter

4.9guided13 min

I Receive That

Dora Kamau

4.9guided26 min

Yoga Nidra Nervous System Reset

Ally Boothroyd

4.8guided15 min

Day 3: Manifesting Magnificence For Your Day

davidji

4.8guided34 min

Yoga Nidra For Deep Rest

Zoe Kanat

4.9guided19 min

Vipassana - Opening Our Hearts to Life as It Is

Tara Brach

4.9guided3 min

The 4 Directions Prayer

Camila Loveworker

4.9guided10 min

Challenge Day 2 Reset & Refresh: Breath By Breath

Sarah Blondin

4.9guided6 min

Feeding The Heart & Caring For Goodness - 6 Minute Daily Insight

Sarah Blondin

4.9guided29 min

Vagus Nerve Meditation

Chibs Okereke

4.8guided16 min

Divine Release

davidji

4.9guided5 min

Bedtime Gratitude For Your Kids

Amanda Sellers

4.8guided25 min

Detach From Overthinking: Healing & Cleansing Negative Energy

Kenneth Soares

4.9guided10 min

To Be Human

Sarah Blondin

4.9guided8 min

Daily Prayer For Alignment, Connection & Synchronicity

Vaz Sriharan

4.8guided8 min

My Magical Mornings

Ranjith Vallathol

4.8guided11 min

A Pause For Presence

Tara Brach

4.8guided10 min

The RAIN of Self-Compassion

Tara Brach

4.8guided5 min

Five-Minute Morning Practice On Gratitude

Julie Ela Grace

4.9guided29 min

Rise of the Phoenix

Dakota Earth Cloud Walker

4.9guided15 min

Metta (Loving Kindness) Practice

Manoj Dias

4.9guided16 min

Patience

Annemaree Rowley

4.9guided18 min

Breathing In Abundance

davidji

4.9guided21 min

I AM Affirmations: Vibrant Health, Positive Energy, Physical Vitality, Passion & Purpose

Kenneth Soares

4.9guided5 min

Accessing The Sacred Life Within You - 5 Minute Daily Insight

Sarah Blondin

4.9guided19 min

Awakening Your Best Self - 19 Min Daily Insight

davidji

4.9guided9 min

Challenge Day 1 Reset & Refresh: Breathe From The Heart

Sarah Blondin

4.9guided20 min

Peace In Your Mind

davidji

4.8guided30 min

30-Minute Regenerating Power Nap

Ally Boothroyd

4.9guided10 min

10-Minute Daily Healing

davidji

4.9guided13 min

Rest + Reset Meditation

Liza Colpa

4.9guided8 min

Christian Prayer For Trusting God

Vanessa Michele

4.8guided19 min

Yoga Nidra: Melatonin Magic

Jennifer Piercy

4.9guided15 min

Flow Writing

Sarah Blondin

4.9guided21 min

I Am Affirmations: Intuition, Clarity & Power - Higher Heart Activation

Kenneth Soares

4.9guided21 min

Healing Energy Of Love

davidji

4.8guided15 min

Yoga Nidra

Zoe Kanat

4.9guided15 min

Intention Setting

Justin Michael Williams

4.8guided21 min

Coming Home To Being

Tara Brach

4.8guided30 min

Deep Sleep Meditation

Andrew Johnson

4.8guided19 min

Relax, Release, and Relief

davidji

4.8guided29 min

Yoga Nidra For Sleep & Rest

The StillPoint

4.9guided27 min

Vipassana - Seeing Life As It Is

Tara Brach

4.9guided27 min

Vipassana - Seeing Life As It Is

Tara Brach

4.9guided10 min

Nurturing Your True Nature - 10-Minute Daily Growth Series

Sarah Blondin

4.8guided10 min

Your Morning Motivation - 10 Min Daily Insight

davidji

4.9guided9 min

Challenge Day 3 Reset & Refresh: No Agenda But Love

Sarah Blondin

4.8guided16 min

Morning Meditation: I Am Gratitude Affirmations

Kenneth Soares

4.9guided38 min

Migraine Relief Meditation

Victoria Yoga

4.8guided9 min

Inspiration To Release Overwhelm & Realign With Who You Are

Liza Colpa

4.8guided60 min

Manifest Abundance While You Sleep

Happy Mind Meditation

4.9guided11 min

Accessing The Sacred Life Within You - 11 Minute Daily Insight

Sarah Blondin

4.9guided9 min

Trust And Surrender - Morning Practice

Ranjith Vallathol

4.8guided45 min

Sleep Meditation: Awaken To A Clean Slate

Bethany Auriel-Hagan

4.9guided19 min

Accessing The Sacred Life Within You - 19 Minute Daily Insight

Sarah Blondin

4.8guided18 min

Mastering Anxiety

David Gandelman

4.9guided60 min

Live Reiki Chakra Healing

Jason McGrice

4.9guided21 min

Spontaneous Transformation

davidji

4.9guided8 min

Challenge Day 4 Reset & Refresh: Who Dreamed Me Here

Sarah Blondin

4.8guided48 min

Connect With Spirit Guides

Pura Rasa

4.9guided30 min

Soul Activation: Ancestral Healing, Revoking Soul Contracts & Cutting Energy Cords

Kenneth Soares

4.8guided9 min

Flow Of Love

davidji

4.9guided9 min

Rapid Deep Rest (NSDR)

Ally Boothroyd

4.9guided20 min

Manifestation From The Soul

Saqib Rizvi

4.8guided32 min

Deeper Sleep

Andrew Johnson

4.9guided17 min

Keeping Your Heart Open: Feel What Need To Feel

Sarah Blondin

4.9guided10 min

Awakening Your Best Self - 10 Min Daily Insight

davidji

4.7guided10 min

Morning Meditation With Music

Jonathan Lehmann

4.8guided24 min

Yoga Nidra For Relaxation

The StillPoint

4.9guided10 min

Christian Prayer For Releasing Worry

Vanessa Michele

4.9guided22 min

The World Inside You

Sarah Blondin

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.