04:07

Dharma - Meditation For The Middle Path

Name: Dharma - Meditation For The Middle Path
Uploaded: 2019-07-23T22:46:37.000Z
Duration: 4 min 7 s
Channel: Jaquy Yngvason
Description: This is a short practice for those moments in life when you can't seem to catch your breath, when you want to return to your self but feel stuck on something other than yourself. This is for those moments when you want to feel empowered and compassionate towards others and yourself.

by Jaquy Yngvason

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

911

This is a short practice for those moments in life when you can't seem to catch your breath, when you want to return to your self but feel stuck on something other than yourself. This is for those moments when you want to feel empowered and compassionate towards others and yourself.

Dharma Meditation Middle Path Breathing Emotional Balance Mindfulness Resilience Compassion Community Empowerment Self Compassion Deep Breathing Mindful Presence Emotional Resilience Community Support

Meet your Teacher

Jaquy Yngvason

Denver, CO, USA

Meet your Teacher

Jaquy Yngvason

Denver, CO, USA

© 2026 Jaquy Yngvason. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.