1:11:36

Day 011/365: Guided Meditation | Ajahn Brahm

Name: Day 011/365: Guided Meditation | Ajahn Brahm
Uploaded: 2021-01-05T02:18:46.000Z
Duration: 1 h 11 min 36 s
Channel: Ilan
Description: This track includes several tools to help strengthen your meditation practice. 15 minutes of Dharma talk/meditation advice and inspiration. 20 minutes of guided meditation and about 25 minutes of silent meditation practice. These are followed by a Q&A session/closing thoughts after the meditation practice.

by Ilan

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

377

This track includes several tools to help strengthen your meditation practice. 15 minutes of Dharma talk/meditation advice and inspiration. 20 minutes of guided meditation and about 25 minutes of silent meditation practice. These are followed by a Q&A session/closing thoughts after the meditation practice.

Meet your Teacher

Ilan

San Francisco, CA, USA

Meet your Teacher

Ilan

San Francisco, CA, USA

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