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11:16
Four Companions Part 4: Equinimity
by Silas Day
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
This Part Four of a Four part series on the companions; Loving Kidness, Compassion, Joy and Equinimity, that you can find in meditation. This is a short meditation on Equinimity and how you can develop it on your path toward Awakening.
Four CompanionsEquanimityImpermanenceAnxietyInsightMeditation SeriesDeterminationDharmaLoving KindnessCompassionJoyMeditationAwakeningInsight Cultivation

