Four Companions Part 4: Equinimity
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11:16

Four Companions Part 4: Equinimity

by Silas Day

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

This Part Four of a Four part series on the companions; Loving Kidness, Compassion, Joy and Equinimity, that you can find in meditation. This is a short meditation on Equinimity and how you can develop it on your path toward Awakening.

Four CompanionsEquanimityImpermanenceAnxietyInsightMeditation SeriesDeterminationDharmaLoving KindnessCompassionJoyMeditationAwakeningInsight Cultivation

Meet your Teacher

Silas Day

Bentonville, AR, USA

Meet your Teacher

Silas Day

Bentonville, AR, USA