Taking Refuge In The Buddha

This Dzogchen-flavored refuge practice, based on the instructions from Tsoknyi Rinpoche, helps us to connect to the Buddha, Dharma, and Sangha as sources of safe direction in our life. Having entrusted ourselves to these Three Jewels, we then practice the inner level of refuge by performing a practice to purify our body, speech, and mind. The meditation concludes with resting in non-referential clarity, bringing us closer to our ultimate spacious nature.

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Unexpectedly wonderful. Thank you.

Thank you so much for your guided meditations. With the current troubles and conflict in the world I am taking refuge in the Buddha. I listen to this often and it helps🙏

Incredible. It helped me to go deep very quickly and even wanted to stay meditating by myself few more minutes. Thank you 🙏