The Sun IS Always Shining
10:11
10:11

The Sun IS Always Shining

by Lisa Curran Parenteau

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3

Even when life feels cloudy, your inner light hasn’t gone anywhere. This calming meditation blends a grounding dharma talk with a gentle breath-based practice to help you reconnect to the clarity and steadiness already within you. Perfect for days when your mind is loud, your heart is tired, or you just need a reminder: “My inner light is always shining — even when I can’t see it.” Let go. Settle in. Come home to yourself.

MeditationInner PeaceBreathworkSelf CompassionEmotional ResilienceVisualizationBody ScanEmotional AwarenessSteady StateDharmaInner WisdomImposter SyndromeCentering ThoughtsLight VisualizationBreath Awareness

Meet your Teacher

Lisa Curran Parenteau

Mashpee, MA

Meet your Teacher

Lisa Curran Parenteau

Mashpee, MA