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13:59
Elevating Your Quality Of Life
by Alexis
Rated
3.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
48
Often times we look for external validation for the quality of our lives. We get caught up in the image we project to the rest of the world through our job, our incomes, luxuries, and being a socialite. However, quality doesn't work from the outside in, rather the inside out. Who we are, how fulfilled we are, and if we are living our dharma are the best measurements for quality. This meditation will help you turn inward to decide if your quality of life is reaching it's fullest potential.
Quality Of LifeFulfillmentDharmaSelf WorthBreath CountingIdentitySelf InquirySpiritual HealthBody ScanIdentity ExplorationAffirmationsBreathing AwarenessDharma DiscoveriesIntrinsic ValuesSelf Affirmations

