The Eight Precepts - Part 2 - Meditation, Using Our Natural Wisdom

Ajahn offers advice on meditation - finding and using natural wisdom.

Reviews

Very insightful discussion on Buddhist methods of meditation. This is a talk that can aid anyone with feelings of listlessness or in returning to our center.

🎯😀🙏easy to understand, enjoyable and helpful. Thank you Ajahn Sumedo.

Vintage 1982👍🏼

Absolutely lovely. Felt all tension removed from my body. Thank you! 🙏🏻

Stop and pause and wait whilst the thought passes. Invaluable advice