40:09

Mindfulness Meditation With Rebecca Li 02/15/2024

Name: Mindfulness Meditation With Rebecca Li 02/15/2024
Uploaded: 2024-02-23T20:37:20.922Z
Duration: 40 min 9 s
Channel: Rubin Museum
Description: The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation in-person session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 21:35.

by Rubin Museum

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation in-person session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 21:35.

Mindfulness Meditation Loving Kindness Habitual Reactions Body Scan Interconnectedness Dharma Self Compassion Breathing Silent Illumination Present Moment Awareness Body Scan Relaxation Mindful Breathing Dharma Teachings Inspired Meditations Silent Meditations

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA

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