Sankalpa: A Meditation To Listen To Your Calling
30:57
30:57

Sankalpa: A Meditation To Listen To Your Calling

by Melinda Farrar-Rabbidge

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24

What if our heartfelt intention, Sankalpa, wasn’t something to grasp externally but instead a truth to awaken to? This meditation is structured by the three pillars of Vedantic practice and will guide you through several stages so that you can create a heartfelt intention that will clearly, and purposefully align with your Dharma. The stages include creating space in the body to listen to your inner calling and wisdom (Sravana), compassionate self-inquiry to move you closer to your calling (Manana), setting a heartful intention connected to your highest truth (Sankalpa), and integrating and embodying your intention (Nididhyasana).

MeditationSankalpaIntentionDharmaVedantaSelf InquirySelf CompassionPranayamaBody ScanGratitudeAjna ChakraSocial JusticeCollectiveIntention SettingDharma AlignmentSankalpa MudraShravanaGratitude Practice

Meet your Teacher

Melinda Farrar-Rabbidge

Sydney NSW, Australia

Meet your Teacher

Melinda Farrar-Rabbidge

Sydney NSW, Australia