23:50
23:50
MA 05 Meditation On Wisdom For Life
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
75
Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammatthana. This track is the Dharma-lite version of a guided meditation that advocates believing in your ability to succeed in meditation. No end sound.
MeditationWisdomLifeThai TheravadaBoran KammatthanaDharmaConfidenceMindsetFocusLightnessBrightnessRelaxationAwarenessBalanceAttentionExpansionEquilibriumLoving KindnessDiscomfortTechniquesAnytimeInner FocusInner BrightnessInner KnowingBalance Of Effort And EaseGentle AttentionInner ExpansionMeditation ConfidenceVisual FieldAnytime MeditationsBody VisualizationsCross Legged PostureGuided MeditationsJournalingKnowledgeLight VisualizationsMeditation DiscomfortsMeditations For LifestyleMudrasEye OpeningPosturesProgressionProgressive MeditationsVisualizationsFreedom MindsetLifestyle
Meet your Teacher
Phra Nicholas Thanissaro
Los Angeles, CA, USA