06:15

Live Meditation : Be Impeccable With Your Word

Name: Live Meditation : Be Impeccable With Your Word
Uploaded: 2026-01-16T16:47:41.065Z
Duration: 6 min 15 s
Channel: Dr Tamy / Soul Surgeon
Description: This meditation is from our live Insight Timer Lovestream session on January 14, 2026, where we explored the first of the Four Agreements : Be Impeccable With Your Words. In this meditation, we practice dropping the words and quieting the mind by enjoying settling into presence through anchoring to the breath.

by Dr Tamy / Soul Surgeon

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is from our live Insight Timer Lovestream session on January 14, 2026, where we explored the first of the Four Agreements : Be Impeccable With Your Words. In this meditation, we practice dropping the words and quieting the mind by enjoying settling into presence through anchoring to the breath.

Meditation Presence Breath Mindfulness Self Compassion Dharma Body Mind Connection Presence Practice Breath Awareness Dharma Talk

Meet your Teacher

Dr Tamy / Soul Surgeon

United States

Meet your Teacher

Dr Tamy / Soul Surgeon

United States

© 2026 Dr Tamy / Soul Surgeon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.