Day 5 | Devotion | New Moon | Mindfulness With The Moon

This is day five of a 29-day journey where you will learn the fundamentals of mindful meditation while syncing yourself with the cycles of the moon, the gorgeous feminine mass in our solar system. Begin this podcast on the new moon to follow the cycle that is outlined over the next Synodic month: The harmonization of the movement of both the sun and the moon.

Today we explore the question - what are you devoted to? It is in our devotion to coming home to our practice of meditation, that we become devoted to ourselves + our life. Everything that will come up in our lives will most likely come up on the cushion. Meditation is a practice for you to live your fullest life.

The more kindness and gentleness we can have with our practice the more kindness and gentleness we can bring into the world. Join us for our dharma talk + our 20-minute meditation practice.

Music | Forward, to the Lights, Longform - Kieldfal