Guided Meditations for Connection

Connection explores the bonds we form with ourselves, others, and the world around us, fostering a sense of belonging and unity.

Displaying 6232 meditations for connection

4.8guided11 min

Meditation For Spreading Good Vibes And Cheer

April Wagner

4.8guided9 min

Lokah Mantra Meditation: May All Beings Be Happy & Free

Brian Hyman

4.7guided17 min

Out Of Body Experience | Guided Meditation

Suzanne Robichaud, Registered Clinical Hypnotherapist

4.9guided13 min

Chakra Balancing Gaia Connection

Candy Foster

4.8guided15 min

Yoga Nidra For Radiant Health

Marisa Radha Weppner

4.8guided14 min

Ancestral Healing Meditation

Georgie G Deyn

4.9guided16 min

Tribute To One Who Has Passed Away: Farewell With Love

Frankie P

4.9guided11 min

Heal Your Heart With Loving-Kindness

Jordana Reim

4.9guided11 min

I Am Beyond The Bones

Mariya K.

4.7guided19 min

Soothing Difficult Emotion With Compassion

Kimberly Beecher

4.9guided21 min

Sharing Holy Light With The World

Caroline Vogel

5guided16 min

Heart Chakra Journal Practice For Connection & Acceptance

Laila Marafie

5guided14 min

Spirit Expanding & Awakening: Soul Journey

Frankie P

4.7guided10 min

Clearing Your Energy Meditation

Emily McNaughton

5guided20 min

See Clearly, Trust Deeply | Third Eye Chakra With Your Pet

Sagittarius Way

4.9guided11 min

Ground Down To Find Stability In Times Of Overwhelm & Stress

Michelle Levitus

5guided26 min

Reiki Relaxation Circle Session 15

Arwen Bardsley

4.9guided25 min

Connecting To Your Heart Chakra

Rita Hurry

4.9guided18 min

Guided Meditation 4 - Resonance - Now

David Chatel

4.9guided21 min

A Meditation Of Embodied Belonging

Integral Christian Network

4.7guided16 min

Sound Meditation For Breastfeeding

Jesse Flower-Ambroch

4.7guided10 min

Activating Your Inner Fire

Lee Holden

4.6guided2 min

Complex PTSD - S.O.S. (Trauma Informed)

Heidi Fischer

4.8guided16 min

Divine power connection with Light language activation

MysticAly

4.9guided5 min

5-Minute Slow Down & Check-In: Embodiment & Connection

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

4.8guided4 min

A Poem & Affirmations for Anxiety

E.L.Dan

4.8guided20 min

Attune To Love

Paul Babin

5guided12 min

Day 10 - Higher Source

Janita Hargoven

4.9guided8 min

Connect With Divine Mother Within

Mozhdeh Nikmanesh

4.7guided10 min

Energy Reset And Clearing

Jessi Galvin

4.7guided20 min

Awaken Your Inner Buddha Part 2

Stressfit

4.8guided5 min

The Promise Of Our Creator

Lauren Crawford

5guided16 min

Dandelion Wishes

Jessica Bennett

4.8guided14 min

Living The Life Of Your Dreams

Sarah Sati

4.9guided13 min

Day 13 | Heartfulness | 21-Day Challenge

Jay Chodagam

4.8guided15 min

The Well Of Wisdom With Angel Koel

Rachel Santo

4.8guided11 min

Spirit Guides: Gentle Connection & Guidance

Sonia Farzad

4.8guided10 min

Radient Soul Identity

Michael Mackintosh

4.8guided17 min

Connect With The Joy Of Our Better Future

Daphne Garrido

4.7guided7 min

Master Your Morning Affirmations

Jamen Moss

4.7guided17 min

Chakra Healing Practice

Nicole Wettemann

4.8guided10 min

Connecting To God

Arielle Margalit Hecht

4.7guided3 min

May You Feel Safe - A Brief Blessing

Naami Padi

4.7guided30 min

Connect & Be Nurtured (With Binaural Beats - Delta Wave)

Ema Melanaphy

5guided12 min

The Soothing Series - Evening Gratitude Meditation

AConsciousSpace

4.8guided10 min

Loving Kindness Meditation With Music

Elizabeth Cronin

4.9guided5 min

Day 37 - Speak Your Truth - April 19

Liz Scott

4.9guided57 min

Your Place Of Peace

Kristin Goetz

4.8guided10 min

108 Affirmations For Connecting (Releasing Abandonment)

Trevor Lewis

5guided20 min

Dreaming Out Loud Again Guided Meditation

Shandy Dhungana

4.8guided17 min

Guided Talk-Through Affirmation Practice For Releasing Judgement

Allie Lee

4.9guided10 min

Spring Meditation To Connect With The Light In Our Hearts

Liesl van der Hoven

5guided29 min

Manifest Your Future With Quantum Energy

Diana Mirs

4.7guided16 min

Liver Restoration And Energy Extraction

Kara Goss

4.8guided17 min

Accessing Stillness

Rob

4.9guided5 min

Psalms Of Summer: When I Feel Like I Am Slipping

Sean J Stevens

4.7guided16 min

Liver Restoration And Energy Extraction

Kara Goss

4.8guided17 min

Accessing Stillness

Rob

4.9guided5 min

Psalms Of Summer: When I Feel Like I Am Slipping

Sean J Stevens

4.9guided29 min

Cultivate Vitality In Your Body & Heart

Edward Willey

4.8guided8 min

Praying With The Ancients: Irenaues Of Lyons

Seth David Clark

4.8guided19 min

Beginners Practice For Turning Inwards (20 Mins)

Fleur Chambers

4.8guided8 min

Self-Holding Safety Check For Anxiety And Trauma Recovery

Anjali Sengupta

5guided24 min

Butterfly Meditation to Nourish Happiness

Orlaith O’Sullivan

4.8guided19 min

Guided Sleep Meditation Story for Healing. The Dawn Singer

The Honest Guys

5guided11 min

Honoring A Beloved Pet Who Has Passed: A Shamanic Soul

Frankie P

4.7guided10 min

Yoga Nidra Powerful Short Meditation

Joy Reynolds

4.8guided10 min

Breathing Meditation To Feel Love

Ida May

4.9guided7 min

Charity Mindset

Douglas Robson

4.7guided5 min

5-Minute Morning - Heart Chakra Balance Meditation

Meditations By Karl

4.8guided119 min

Heal Ancestral Wounds Sleep Meditation

Nicky Sutton

4.7guided8 min

Sunrise Awakening Meditation To Start Your Day

Sue Dawson

5guided20 min

Connecting To The Forest

Yoga Sutra Shala

5guided11 min

Meditation For Long Distance Relationships

Into the woods Yoga

4.7guided13 min

Meditate: Choose From 2 X 3 Experiments

Reuben Lowe

4.7guided35 min

Third Eye Chakra Activation

Naomi - Soul Tranquility Healing

4.8guided5 min

Heart Breathing - Pause And Connect With Love

Jane Bytheway

4.9guided18 min

Bedtime Ritual 32

Alon Ferency

4.7guided11 min

Healing Waters

Sherrell Moore-Tucker

4.7guided8 min

Aligning To Your Heart Energy

Kiran Chugani

4.8guided6 min

Gentle Breath And Neck Movement Meditation

Maria Hellemann Frisch

4.7guided10 min

Breathe In What You Need Meditation

Lara Grant

4.7guided9 min

Heart Chakra Opening

Ola Radka

4.9guided14 min

Self-Compassion To Ease Chronic Pain

Laure Sabini

4.9guided13 min

Opening To Infinite Possibility Meditation

Lauren Gabrielle Foster

5guided4 min

Connecting With Wisdom- March 11

Liz Scott

4.8guided9 min

Reprogramming: Bathing Your Brain In Source Light

Evelien van Ommen

4.7guided16 min

Reconnecting With A Loved One Who's Passed

Ella Walker

4.7guided2 min

For Valuable And Rewarding Work: A Practical Prayer

Bill Marchiony

5guided5 min

The Gift Of Listening - June 02

Liz Scott

4.8guided19 min

Grounding And Aligning

Joanna Zajusz

5guided29 min

Guided Water Journey Through Earth, River, Ocean, And Sky

Lynn Fraser

4.7guided26 min

Yoga Nidra To Reconnect With Ourselves

Claudia Menger

4.8guided9 min

End Of Year - Gratitude Meditation

celine petrillo

4.8guided11 min

Meditation With Your Dog - Deep Love & Connection

Kate Manser

5guided17 min

Parable Of The Prodigal Son - Lectio Divina

Kassidy Griffin

5guided24 min

Release Trauma Signals - Forlorn Sadness

Joy Truscott

4.8guided18 min

In The Flow

Paige Gilchrist

4.9guided19 min

Mastermind Meeting Meditation

Fatima Teixeira

4.8guided20 min

Meditative Adventure Of Universal Connection

Sonic Peace

4.7guided34 min

Connect To Your Sacred Heart Yoga Nidra

Gina Hardy

4.9guided7 min

For Couples: Sitting Together (Mini)

Reuben Lowe

4.9guided7 min

Grounding Yourself To Connect To Earth's Energy

Dan Bena

5guided34 min

Planting Peace

Teagan Hoper

4.9guided23 min

Nature’s Flow: Free Flow Quality - Breath At The Nose

Mackenzie

4.8guided26 min

Yoga Nidra Of Connection

Kristie Kelly

4.9guided29 min

Crown Chakra (Connected And Open) Meditation

Holly Boullé

4.8guided29 min

Bringing Love To Life

Edward Willey

4.8guided6 min

Beach At Sunrise

Virginie Linder

4.8guided19 min

Meditation to Ease Cravings: Look Within for What you Seek

Tess Callahan

4.7guided12 min

Morning Mindfulness (Do-It-In-Bed) Meditation

Jennifer Louise

5guided17 min

Bedtime Ritual 39

Alon Ferency

4.7guided28 min

Occupy Your Being

Tamira Cousett

4.9guided5 min

5 Minute Loving Kindness | Metta Meditation

Kierstie Payge Dolezal

4.6guided16 min

Blissed Out: Make Peace and Heal

Claire Obeid

4.9guided29 min

Connection And Integration Of Parts Within Ourselves

Meg Wert

4.7guided16 min

Relax And Receive What You Need Meditation

Lara Grant

4.8guided26 min

Heart-Centred Body Scan

Wallis Murphy-Munn

4.8guided34 min

Guided Session To Connect With Your True Essence

MysticAly

4.8guided16 min

Connect With Your Higher Self

Randi Lee

4.7guided9 min

Quantum Connection To Source Affirmations

Sabine Priestley

4.8guided18 min

Focused Healing Meditation

Asher Packman

5guided7 min

Shifting From Doing To Being

Julianne Arce

4.9guided4 min

Acknowledgement Of Country

Sarah

4.8guided5 min

Just Like Me

Timothy Lewis

4.6guided20 min

Stellar Sleep Meditation - 20 Minute Daily Insight

Renee Rotkopf

4.7guided12 min

Activating Your Love Center

Jeffrey Eisen

4.9guided17 min

Settling Into The Layers Of Your Being

Lisa _Spirit Rising Yoga & Meditation

4.9guided13 min

Loving-Kindness Meditation: Kindness 101 (Metta)

Nina Gruenewald

4.7guided8 min

Loving Awareness

Annabel Cheeseman

5guided5 min

Day 07 - Threads Of Energy - March 20

Liz Scott

4.8guided10 min

Be Conscious Of Change

Journey Everward

4.8guided51 min

Complete Chakra System Activation With The Whales

Sofia Martinez

4.7guided4 min

Grounding Tree Exercise

Susi McWilliam

4.9guided12 min

Compassionate Affirmations: I Accept Myself (Emotive)

Reuben Lowe

4.7guided17 min

Center Of Our Being

Beena Patel

4.7guided20 min

Feeling Safe In Difficult Times

Elisha Goldstein

5guided5 min

Just Like Me

JJ Hu

4.8guided14 min

New Moon Release

Aspen Marino

4.9guided36 min

Reiki Infused Healing Chakra Cleanse Meditation

Bara Mann

4.8guided15 min

Generating Generosity

MaKenzie Fly

4.9guided7 min

Heart Chakra Meditation For Love And Compassion

Lai Tattis

4.7guided6 min

Short Body Scan For Anxiety Relief

Rosie Murphy

5guided33 min

Crown Chakra: Universal Alignment: Yoga Nidra

Lucy McCarthy

4.8guided30 min

Reset: 30 Minute Breathwork Practice

Michael

4.7guided11 min

Grief Meditation

Bee Pennington

4.8guided20 min

Deep Healing Light

Iris van Ooyen

5guided22 min

Abundance and the Expansion of Awareness

Allan Johnson

4.8guided10 min

Compassion Meditation - Heart Expansion

Carmen Foon

4.8guided31 min

Personal Transformation: Becoming One With Love - Heart Activation

Alessandrina Dorer

4.7guided6 min

Being Grateful For Life

Ruben Meulenkamp

5guided23 min

The Power Of Love

Yair Sagy

4.7guided4 min

Earth Attunement Guided Meditation

Sheila Marr

4.8guided65 min

IN~Nidra Connecting With Your Center & Increasing Gratitude

Ian Melrose

5guided56 min

Six Empowering Yoga Kriyas - Uplift Humanity In Consciousness

Nandhiji

4.8guided23 min

Lovingkindness (Metta) Meditation

Caroline Stewart

4.9guided22 min

Be The Master Of Your Life

Yair Sagy

4.8guided21 min

Open Hearted Inquiry

Lynn Fraser

5guided15 min

Discover The Spiritual Power Of The Wombat

Sagittarius Way

4.7guided29 min

Connecting To The Wisdom Of Trees

Fleur Chambers

4.8guided13 min

Manifest Your Best Summer Ever (15 Minute Guided Meditation)

Darius Bashar

4.8guided16 min

Bedtime Ground And Grow Meditation

Raj Gorsia

4.7guided19 min

Nourish Within Your Inner Sanctuary

Tara Lee

4.8guided21 min

Summer Solstice Meditation

Daphne Garrido

5guided4 min

Loving-Kindness Meditation For Beginners

Jennifer Pinto

4.9guided28 min

Harvest: Your Inner Strength

Laughing Lotus Wellness

4.7guided15 min

Inner Child Healing Journey - Part 3

Jenine Boser

4.7guided20 min

Tree Of Life & Grounding

Christian Thomas

4.7guided12 min

Radiate With Light

Céline Harleaux

4.8guided5 min

Water Affirmations | I Am Water

Melissa Manifests

5guided16 min

Centering Peace Through Nature + Photography

Tonya Peele

5guided12 min

College Loving Kindness Meditation

Natalie Lecy

4.6guided15 min

Meditation On Healing Avoidant Behaviours

Our Echo

4.7guided11 min

Day 7 Eco Challenge: Finding Strength With Others

Insight Timer Earth

4.8guided5 min

Daily Prayer For Living In Harmony

Lai Tattis

4.7guided10 min

In the Presence Of The Holy Spirit

Caroline Vogel

4.8guided16 min

Everything Is In You

Tess Callahan

5guided23 min

Befriending Our Loneliness

Caytana Lydia Hrachowy | satya somatic coaching

4.9guided10 min

Heart Chakra Meditation with Singing Bowls

Julie Silberman

4.8guided25 min

Soul To Soul ~ Birdsong Meditation

Frances Peterson - The Wise Oracle

4.7guided7 min

Nighttime Gratitude: Relax, Reflect, & Receive Your Dreams

Andrea Henkels L.Ac. HC

4.6guided8 min

Loving Kindness Meditation For Wellness & Happiness

Meg Burton Tudman

4.8guided20 min

Dark Moon Journey To The Forest

Nikki Featherstone

4.9guided4 min

Connect And Listen - February 13

Liz Scott

4.7guided7 min

Your Daily Exhale - Morning Meditation

Bridget Paddon

5guided33 min

Sweet Memories

Liora Brunn

4.8guided10 min

Spiritual Being On A Human Journey

Shireen Chada

4.9guided7 min

Inner Child Healing Meditation & Connection

Ana Legin

5guided57 min

Sound Bath To Sooth And Relax

Fanita Wight Feather

4.6guided2 min

Light And Love Meditation

Karolina Svoboda

4.7guided11 min

Inside Out Happiness

Sona Bahri

4.7guided10 min

Affirmations: Integrating Twin Flame

Alexandra McCaulay

4.8guided3 min

Connected To The Divinity Within - A Practical Prayer

Bill Marchiony

4.8guided18 min

Full Moon Meditation

Phoebe Garnsworthy

4.8guided23 min

Wheel Of Awareness Basic Practice

Adele Stewart

4.7guided8 min

Finding The Light In The Dark

Linda Youssouf

4.9guided12 min

A Blessing To My 12 Chakras

Caylin White

4.8guided17 min

Heart Opening Meditation To Connect With The Heart's Wisdom

Rakhi Vadhera Mewasingh

4.7guided11 min

What Is My Purpose: Going In The Direction Of Your Source

Dr Tinashe Dune

4.7guided15 min

Intuition Meditation • Deepen Your Connection

Ariel June

5guided26 min

From Feeling Stuck To Flow: Soften Into Stillness

Heleen Ernst

4.8guided6 min

Planet Earth

Estelle Godsman

4.8guided14 min

Nature Walking Meditation

Ollie Frame

5guided28 min

Meditation Sadhna On Nisargadatta's Teachings

Mayur Katariya

5guided5 min

Day 23 - My Future Self - Daily 5 Minute Meditation

Fortunata

4.7guided16 min

Break Addictive Habit Now SOS (S.O.B.E.R)

Alan Kaishin Crawford

4.8guided38 min

Intend To Intend

Avani Pandya

4.9guided10 min

Psalm 89, Part 1: A Lectio Divina

Nicky Temple

4.8guided29 min

Effortless Connection With Your Self

Amanda Bainbridge

4.8guided14 min

Sending Healing Love And Light To Someone Who Needs It

Jessica Madenford

4.8guided16 min

Yoga Nidra Inner Light Meditation (With Music)

Kerianne

5guided7 min

Ocean Of Life– Rooted In Shechinah (Chayah / Soul Expansion)

Melinda Bernstein

4.7guided24 min

Being Love - How To Find That Space In You

Deana Coble

4.9guided30 min

Connection: Yoga Nidra For Balancing The Sahasrara Chakra

Hayley

4.7guided9 min

Abundance Meditation

Nicoli Rena Sinclair

4.8guided26 min

Giving Yourself Loving Kindness

Tracey Lynn Pearson, LIMHP

4.8guided26 min

MOMM Compassionate Loving Kindness

Sue Cooper

5guided11 min

Underwater Journey With The Whale Meditation

Jaclyn Albergoni

4.9guided4 min

50 Positive Affirmations Being My Best Self Every Day

Lady Moonlight Meditation

4.8guided9 min

Grounding Practice - Lean Into The Earth To Center & Soothe

Sarah Gets Mindful

4.8guided6 min

Kindness Affirmation Meditation

Sophie Bretag

4.7guided9 min

For Breath, Heart, Mind & Body | A Gratitude Meditation

Sasha Andrianova

4.7guided14 min

Enoughness - Finding Wholeness In The Void

Jordyn Roe

4.7guided10 min

Accept The Vibration Of Love

Katharine Chestnut

5guided13 min

Loving Kindness Meditation

Priscilla Jaeger

4.9guided8 min

Tree Of You: Grounding Into Earth And Sky

Bethany Barta

5guided13 min

Valentine's Couples Cacao Ceremony

Couples Cacao

4.8guided5 min

5 Minute Meditation To Be Still And Know That You Are God.

Shirley Harvey

4.7guided7 min

White Light Meditation For Healing

Chantal Vanderhaeghen

5guided41 min

Darkness To Light With Nessi Gomes

Gio Bartolomeo

5guided6 min

Simple Things

Josie Ong

4.8guided14 min

New Moon Zodiac Minis - Autumn - Sagittarius

Enchanted Journeys with Sarah Robinson

5guided13 min

Entering The Womb Of The Universal Mother

Tomas J. Rodriguez

4.7guided62 min

Intuition - The 4 Inner Voices

Jenn Beninger

4.8guided11 min

Sensual Self-Love Meditation

Leah McQuade

4.7guided11 min

The Art Of Letting Go: Shrink Your Thoughts Enter Your Heart

Rami Abu-Sitta

4.7guided15 min

Source Guidance Meditation

Erin N Newman

4.9guided22 min

Psalm 22 - The Contemplative Bible Meditation Series

Leslie DMello

4.8guided25 min

The Ancient Owl

Ricardo Da Costa

4.9guided5 min

Psalms Of Summer: The Day YHWH Has Made

Sean J Stevens

4.9guided12 min

Be Aware Of The Love Uou Are

Rev. Dr. Cindy Paulos Msc.D

4.9guided7 min

Something Just Like This

Frankie P

4.9guided5 min

Reality, Let's Be Friends Meditation

Elizabeth Pyjov

4.9guided8 min

Four Dimensional Somatic Centering Practice

Dionisia Hatzis

5guided26 min

Vibrational Being

Yair Sagy

5guided13 min

Bedtime Ritual 64

Alon Ferency

5guided18 min

Experiencing Creator's Energy More Every Moment Of The Day

Evelien van Ommen

4.8guided14 min

Heart Chakra Meditation

Sarah Kadel

4.8guided28 min

Be Guided To Meet Your Future Self

Kira Wampler

4.9guided18 min

Soul Purpose Empowerment

Chloe Ward

4.9guided7 min

Delicious Summer Body Scan

Elizabeth Pyjov

4.7guided22 min

Yoga Nidra For Healing With Background Music

Naoko

4.9guided18 min

Soul Purpose Empowerment

Chloe Ward

4.9guided7 min

Delicious Summer Body Scan

Elizabeth Pyjov

4.7guided22 min

Yoga Nidra For Healing With Background Music

Naoko

5guided36 min

Bible Parables S2E7 : The Friend At Midnight

Leslie DMello

4.8guided15 min

Praying As Solidarity With The Suffering

Kelley Weber

4.7guided10 min

One Love Meditation

Terri Cole

4.9guided4 min

Poem: We Are All Unique

Ana Johnson, PhD

4.8guided17 min

Inner Smile Practice

Kiran Gojnur

5guided16 min

Hawk Tale #1

Jessica Bennett

4.8guided16 min

Finding Comfort In Times Of Trouble

Mariëtte Franken

4.7guided17 min

Sacral Chakra

Eva van der Ploeg, Ph.D.

5guided15 min

Day 2- Guided Embodied Breathing For Tantric Practice

euni

4.8guided8 min

Daily Meditation For Connection With Universal Energies

Georgia Clare

4.8guided13 min

Love The Day, Love Your Life - A Practical Guide

Naami Padi

4.8guided8 min

A Shift From Loneliness To Connection

Amy Aligned

5guided30 min

Connection Sequence - Guided Didjeridu Effortless Meditation

Tanya Phillips

4.7guided18 min

Divine Radiance Blessing

TONJA | The Wise Mystic

4.8guided10 min

Gratitude Challenge - Day 10

Fleur Chambers

4.7guided22 min

The Power Of Gratitude Meditation

Caroline Stewart

4.7guided3 min

Dog Meditation For Strength

Ruben Reehorst

4.9guided9 min

Resourcing Through Our Roots

Terese Bowors

5guided35 min

Guided Compassion Practice

David Harrison

4.8guided7 min

So Hum

Carmen Foon

4.7guided4 min

Mother Born - A Sacred Vow (Pregnancy Practice)

Naomi Goodlet

4.8guided9 min

One Spirit Connection

Clive Johnson

5guided29 min

Yam Chant – 108x Heart Chakra Mantra For Emotional Healing

Monika Loe

4.8guided15 min

The Golden Bag Of Sand

Weston McWhorter

4.8guided13 min

Cultivate Love And Compassion For Yourself And Others

Liz Carlile

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.