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Sacred Alignment: Breathing And Mudra For Emotional Balance

Name: Sacred Alignment: Breathing And Mudra For Emotional Balance
Uploaded: 2024-08-25T20:10:33.377Z
Duration: 13 min 1 s
Channel: Juli Hammersley
Description: Discover deep inner peace and emotional harmony with this beautiful alignment. This guided practice combines Sacred Alignment Breath and the sacred Anjali Mudra to centre you. Align with your heart’s wisdom, release stress, and embrace calm as you breathe and connect. Join me on this journey to heart-centered balance.

by Juli Hammersley

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Discover deep inner peace and emotional harmony with this beautiful alignment. This guided practice combines Sacred Alignment Breath and the sacred Anjali Mudra to centre you. Align with your heart’s wisdom, release stress, and embrace calm as you breathe and connect. Join me on this journey to heart-centered balance.

Emotional Balance Breathing Stress Relief Heart Centered Self Compassion Energy Flow Gratitude Anjali Mudra Breath Counting Self Compassion Cultivation Energy Flow Focus Golden Light Visualizations Gratitude Expressions Heart Centered Meditations Mudras Visualizations

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK

© 2026 Juli Hammersley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.