31:50

Yin Yoga To Help You Feel Connected

Name: Yin Yoga To Help You Feel Connected
Uploaded: 2020-01-30T21:05:20.000Z
Duration: 31 min 50 s
Channel: Samantha Attard
Description: This yin yoga practice is here to help you reconnect to yourself, your breath, and to your communities. It's a slow-moving, yin-based practice that's suitable for all levels. Get a yoga block or book and a blanket or towel for this practice. Settle in, open your heart, and enjoy.

by Samantha Attard

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

This yin yoga practice is here to help you reconnect to yourself, your breath, and to your communities. It's a slow-moving, yin-based practice that's suitable for all levels. Get a yoga block or book and a blanket or towel for this practice. Settle in, open your heart, and enjoy.

Meet your Teacher

Samantha Attard

Arlington, VA, USA

Meet your Teacher

Samantha Attard

Arlington, VA, USA

© 2026 Samantha Attard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.