
06:07
06:07
Grounding With Gratitude
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
108
This body scan brings your awareness to our connection with the earth and fosters a profound sense of safety and comfort as we ground and release tension and old emotion through gravity to cultivate a feeling of well-being and gratitude that radiates from within.
Body ScanGroundingGravityRelaxationGratitudeEmotional ReleaseWell BeingSafetyGravity AwarenessMuscle RelaxationGratitude And Community
Meet your Teacher

PRISM YOGA & HEALING
Vancouver, BC, Canada
