18:39

Bedtime Ritual 32

Name: Bedtime Ritual 32
Uploaded: 2023-12-19T15:38:06.635Z
Duration: 18 min 39 s
Channel: Alon Ferency
Description: Get ready for bed: make yourself comfortable in your most cozy space - adjust the temperature and blankets, then join me in the Jewish ritual before bed. I'll interpret it in a way for everyone to use. Sleep soundly! (Recorded December 17, 2023; Photo by Pixabay)

by Alon Ferency

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

176

Get ready for bed: make yourself comfortable in your most cozy space - adjust the temperature and blankets, then join me in the Jewish ritual before bed. I'll interpret it in a way for everyone to use. Sleep soundly! (Recorded December 17, 2023; Photo by Pixabay)

Sleep Relaxation Letting Go Resentment Gratitude Forgiveness Connection Judaism Body Relaxation Peaceful Sleep Gratitude And Community Self Forgiveness Universal Connection Healing Visualizations Protection Visualizations Resentment Release Rituals Visualizations

Meet your Teacher

Alon Ferency

Knoxville, TN, USA

Meet your Teacher

Alon Ferency

Knoxville, TN, USA

© 2026 Alon Ferency. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.