26:39

Yoga Nidra To Reconnect With Ourselves

Name: Yoga Nidra To Reconnect With Ourselves
Uploaded: 2021-05-04T09:05:50.000Z
Duration: 26 min 39 s
Channel: Claudia Menger
Description: This Yoga Nidra is created for connection and reconnecting with yourself and takes you on a powerful journey of connection with the earth at the very end during the visualisation part of the practice. It was originally recorded as a live practice late at night, but we then edited to make it available for all of you.

by Claudia Menger

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.5k

This Yoga Nidra is created for connection and reconnecting with yourself and takes you on a powerful journey of connection with the earth at the very end during the visualisation part of the practice. It was originally recorded as a live practice late at night, but we then edited to make it available for all of you.

Yoga Nidra Body Scan Breathing Sankalpa Grounding Sensations Connection Reconnection Deep Breathing Breathing Awareness Visualizations

Meet your Teacher

Claudia Menger

Oslo, Norway

Meet your Teacher

Claudia Menger

Oslo, Norway

© 2026 Claudia Menger. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.