
19:15
19:15
Grounding And Aligning
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
Dynamic yet with periods of meditative music, not intended for sleep. Main goal: feel grounded, centered, focused and connected. We are mainly working here on the root and crown chakra, and the inner channels of energies: manifesting and liberating, harmonizing all energy centeres.
GroundingRoot ChakraCrown ChakraEnergyRelaxationLightInner PeaceGratitudeEnergy AlignmentEnergy FlowDivine ConnectionAlignmentBreathingBreathing AwarenessCenteringConnectionDivinityFocusLight VisualizationsPosturesRoot VisualizationsChakra Visualizations
Meet your Teacher

Joanna Zajusz
Phoenix, Arizona
