Grounding And Aligning
19:15
19:15

Grounding And Aligning

by Joanna Zajusz

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Dynamic yet with periods of meditative music, not intended for sleep. Main goal: feel grounded, centered, focused and connected. We are mainly working here on the root and crown chakra, and the inner channels of energies: manifesting and liberating, harmonizing all energy centeres.

GroundingRoot ChakraCrown ChakraEnergyRelaxationLightInner PeaceGratitudeEnergy AlignmentEnergy FlowDivine ConnectionAlignmentBreathingBreathing AwarenessCenteringConnectionDivinityFocusLight VisualizationsPosturesRoot VisualizationsChakra Visualizations

Meet your Teacher

Joanna Zajusz

Phoenix, Arizona

Meet your Teacher

Joanna Zajusz

Phoenix, Arizona