20:13

Find grounding and a connection to your true inner self. Sitting beside a large life-giving tree, you reconnect with all that is you, gaining perspective, relaxation, and calmness. You can listen to this meditation at any time, even as you drift off to sleep.
StressStress & AnxietyNatureSecularVisualizationMindfulnessConcentrationGuided ImageryBody ScanInsight Meditation
164.0 (164)
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