Befriending Our Loneliness
“Loneliness is the proof, that your innate search for connection is intact.” Martha Beck Loneliness feels disgusting. Period. But it is a normal and important feeling that signals to us - social beings that we are - our existential need to connect with ourselves and others. In this audio I want to take you on a journey into a new perspective and use a simplified form of EFT / Tapping to give you a way to gently deal with the emotions that arise. For more background knowledge you can also listen to my audio on EFT, but this is not necessary for this session. I wish, that my thoughts and how I deal with this difficult feeling will leave you with more peace, connection and hope - and with the confidence, that everything is okay with you and you can find your way out of your loneliness at any time without distracting yourself. Music Credits: folk_acoustic
Meet your Teacher
Frankfurt am Main, Deutschland