
26:14
26:14
Yoga Nidra Of Connection
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k
The pace and demands of modern day life often fragments our attention which can leave us feeling disconnected and exhausted. Yoga Nidra of Connection invites you to sink toward rest as you lovingly turn your focus back toward yourself to reconnect with your body, mind and heart.
Yoga NidraConnectionRestBodyMindHeartBody ScanSankalpaSensationsRelaxationBody Mind SpiritSankalpa IntentionHeart CenteredBody Mind Spirit ConnectionIntention SettingBreathingBreathing AwarenessDisconnectionExhaustionGuided VisualizationsIntentionsReconnectionVisualizations
Meet your Teacher

Kristie Kelly
Australia
