Yoga Nidra Of Connection
26:14
26:14

Yoga Nidra Of Connection

by Kristie Kelly

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k

The pace and demands of modern day life often fragments our attention which can leave us feeling disconnected and exhausted. Yoga Nidra of Connection invites you to sink toward rest as you lovingly turn your focus back toward yourself to reconnect with your body, mind and heart.

Yoga NidraConnectionRestBodyMindHeartBody ScanSankalpaSensationsRelaxationBody Mind SpiritSankalpa IntentionHeart CenteredBody Mind Spirit ConnectionIntention SettingBreathingBreathing AwarenessDisconnectionExhaustionGuided VisualizationsIntentionsReconnectionVisualizations

Meet your Teacher

Kristie Kelly

Australia

Meet your Teacher

Kristie Kelly

Australia