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Inner Child Healing Meditation & Connection
by Ana Legin
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
51
A huge part of healing/reprogramming from childhood trauma is to reconnect with our inner child (children). It is extremely common for a child to disconnect with self to stay attached / to survive. This disconnection was essential during their childhood, but it is devastating if the disconnection is carried into adulthood. This meditation will help you start reconnecting with your inner child and heal the trauma that they're carrying. I hope this meditation helps. Many Blessings, Ana
Inner ChildHealingMeditationConnectionReprogrammingChildhood TraumaDisconnectionTraumaSelf LoveResilienceHeart CenterSelf WorthJournalingInner ConnectionSelf Love AffirmationsEmotional ResilienceSelf Worth AffirmationsReconnectionSafe Space VisualizationsVisualizations

