Guided Talk-Through Affirmation Practice For Releasing Judgement

A guided talk-through affirmation practice to release judgement. Beginning with considering the effects of judgement, grounding into the body, gentle breathwork then moving on to the affirmations.
Affirmations include: 'I choose to release all judgement towards others. Though I may feel tempted to engage in judgement towards others- I know deep down that this isn’t serving me. I would rather trade my judgement for connection and understanding.'

Reviews

Excellent 🌟 thank you for sharing.

Powerful affirmations. I like that each one is repeated.

Thank you! Your observations about suspending judgement are spot on, and I liked the range of affirmations that you offered. I find more work here than I expected, but it’s incredibly important. Well done.

Thank you for this affirmations. I needed them. Thank you. Namaste.