Yam Chant – 108x Heart Chakra Mantra For Emotional Healing

Open your heart and center yourself in loving awareness through the bija mantra YAM, chanted 108 times to activate and harmonize the Heart Chakra – the energy center of compassion, connection, and inner balance.

We begin with a short spoken introduction before entering the full chanting cycle. You’re warmly invited to listen, hum along, or chant with your own voice. Let the vibration of YAM soothe your nervous system and reconnect you to the healing power of the heart.

This practice supports emotional healing, energetic balance, and deeper connection – with yourself and others.

Also available: “21x YAM Chant – Heart Chakra Activation” (Premium Track – shorter version, pure chanting), and “108x VAM Chant – Sacral Chakra” for creative flow and emotional release.

This session was recorded live – feel the resonance of collective sound and shared intention.

Follow me for more mantra meditations and live sessions.

With love,
Monika

Reviews

Dear Monika, it is not about being a great performer, I know... it takes a bit of courage and stepping outside of my comfort zone for me to chant. Thank you for this encouraging practice! 🫶