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Positive Energy

Name: Positive Energy
Uploaded: 2023-09-09T12:09:46.146Z
Duration: 17 min 33 s
Channel: Mary Rose Freeth
Description: This meditation uses visualization and the mantra "I am enough" to help you release negative energies and bring more positive energy into your life. Regularly practicing this meditation can enhance your confidence and foster healthy connections with others. For the best experience, headphones are recommended. Background Music: Enlighten Me (Theta) by Christopher Lloyd Clarke.

by Mary Rose Freeth

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

457

This meditation uses visualization and the mantra "I am enough" to help you release negative energies and bring more positive energy into your life. Regularly practicing this meditation can enhance your confidence and foster healthy connections with others. For the best experience, headphones are recommended. Background Music: Enlighten Me (Theta) by Christopher Lloyd Clarke.

Positive Energy Breathing Body Scan Grounding Energy Confidence Deep Breathing Aura Protection Auras Connection Light Visualizations Mantras Mantra Repetitions Visualizations Energy Transformation

Meet your Teacher

Mary Rose Freeth

Grand Manan, NB, Canada

Meet your Teacher

Mary Rose Freeth

Grand Manan, NB, Canada

© 2026 Mary Rose Freeth. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.